SpringHill Psychological Services

SpringHill Psychological Services SpringHill Psychological Services prides itself in its expertise of both the diagnosis and treatment

"Therapy can be a Good Thing. It can be Therapeutic"
22/02/2023

"Therapy can be a Good Thing. It can be Therapeutic"

10/01/2023

"There comes a day when you realize turning the page is the best feeling in the world, because you realize there is so much more to the book than the page you were stuck on." - Zayn Malik

Let's talk.....
07/09/2018

Let's talk.....

24/12/2016

During the holiday season more than ever,
Our thoughts turn gratefully to those who have made our progress possible,
And in this spirit springHill sincerely say thank you.
May the good times and treasures of the present become the golden memories of tomorrow.
Best wishes for the holiday season and a Happy New Year.

08/12/2016

@ Radisson Blu Hotel, Nairobi Upper Hill " Innovative Therapies in Attention Deficit Hyperactivity Disorder-ADHD Symposium.

Sit Long, Talk Much, laugh Often. sessionroom.
10/11/2016

Sit Long, Talk Much, laugh Often. sessionroom.

10/11/2016

THE POETRY OF BATTLING WITH BIPOLAR. By. Tami D. Frost.

“IT”

I wear the mask of normal while inside torn apart
I awake each day not knowing in what mood I may start.
As I try hard not to let IT take control of my head,

some days without warning IT takes all of me instead.
Each time IT comes to visit I’m afraid it will show
the ugliness and hatefulness IT always has in tow.
Each time this feeling hits me, inside my head I shout,
please stop, I’m scared and go away never come back, stay out!

I feel as though I’m losing it, falling off the edge.
But somehow, someway I manage to just teeter on that edge.
My heart starts pounding as my mind races,my thoughts are out of control, I feel as though I’m someone else and they’re trying to take my soul.

I know if I hang in there, myself will reappear
and just as quickly as IT started, IT just might disappear.
I do and say things I regret, and to myself that’s such a threat.
I feel at times that no one truly understands,because even I have questions, and that it’s out of my hands.

But with my faith in God, my son ,My friends, family and a little care, I feel I have a chance at life, and I know I have a lot to share.
God has blessed me in many ways, and I owe my life to Him.
He was my rock and guider, when I wanted to give up or in.
But that would be giving in to, the IT I feel is sin.

Bipolar is a disorder that consumes your
every thought, and when in the grasp of ITs strong control,
you say things, do things, act in ways you never thought were possible.

The thought of IT having control, is almost an unbearable thought.
People just don’t understand, that IT comes and IT goes,
when we least expect it.
And can cause an otherwise normal, dare I say, person
to sin cause violence and literally lose their mind.

But with the right care and medicine,we as the holder of IT,
can live a life as close to normal, as we will ever be allowed.
Never quit, and never give in or up.

07/11/2016

SpringHill Psychological Services prides itself in its expertise of both the diagnosis and treatment

05/11/2016

TO VICTIMS OF DEPRESSION.

"When you come out of the grips of a DEPRESSION there is an incredible relief, but not one you feel allowed to celebrate.
Instead, the feeling of victory is replaced with Anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive.
We come back to life thinner, paler, weaker...... but as survivors.
Survivors who don't get pats on the back from coworkers who congratulate them on making it.
Survivors who wake up to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand.
I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal and to remember what the sun look like "

Address

Two Rivers Lifestyle Centre Limited. Southern Tower. First Floor Office 5
Nairobi

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+254727211498

Website

Alerts

Be the first to know and let us send you an email when SpringHill Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category