Adam's Natural Health Center

Adam's Natural Health Center Dr Rose John Nutritionist and Detox Specialist founder of Adam's Natural Health Center 0723390411.

Professional Naturopathic Nutritionist Contact details Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1 C.E.O of Adam's ...
03/03/2026

Professional Naturopathic Nutritionist Contact details Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1 C.E.O of Adam's Natural Health Center.

It looks like you are looking for information or perhaps sharing details about Dr. Rose John, a prominent Naturopathic Nutritionist and the CEO of Adam's Natural Health Center.

Dr. Rose John is well-known in Kenya for her expertise in nutrition and lifestyle diseases, frequently appearing on media platforms like Citizen TV, TV47, Inooro TV, Kameme TV and Radio Maisha to discuss topics such as diabetes management, weight loss, and general wellness.

Based on the details provided and public records:

Contact Information
Phone: 0723 390 411

Role: C.E.O. of Adam's Natural Health Center

Specialty: Naturopathic Nutritionist (ND)

About Adam's Natural Health Center
The center focuses on holistic and natural approaches to health, specifically:

Disease Management: Using diet to manage chronic conditions like diabetes and hypertension.

Weight Management: Tailored nutritional programs for sustainable health.

Public Education: Dr. Rose is a vocal advocate for "Mĩrĩre Mĩega" (Good Nutrition) and often shares tips on how to prevent lifestyle diseases through natural remedies.

This journey has been many things. Healing. Refining. Purifying. At times lonely. At other times deeply beautiful. One t...
03/03/2026

This journey has been many things. Healing. Refining. Purifying. At times lonely. At other times deeply beautiful. One thing I’ve learned over and over is patience. Pressing into God even when I didn’t understand the timing, even when things felt chaotic or uncertain. And every single time, He guided me through. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

HOW TO REVERSE ASTHMA!Asthma is a chronic respiratory disease characterized by airway inflammation and airflow obstructi...
26/02/2026

HOW TO REVERSE ASTHMA!
Asthma is a chronic respiratory disease characterized by airway inflammation and airflow obstruction. Asthma affects more than 300 million people worldwide, of whom between 3.5% and 10.0% are believed to have severe asthma. Let's learn more this evening on Kameme TV from 6:00pm hosted by Wahu wa Kareithi. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

23rd Day of 28 days Herbs and Raw Food Challenge 5 more days to go. My Journey continues…. I am so thankful to God.💞The ...
23/02/2026

23rd Day of 28 days Herbs and Raw Food Challenge 5 more days to go.
My Journey continues…. I am so thankful to God.💞The picture on the right is from December 2024❤️‍🔥 The one on the left is from 20th February 2026 after deciding to eat raw and taking herbs on the 1st of February 2026....and the change is clearly visible by the 20th day ❤️‍🔥 This the Lord’s doing. He is my Strength! My Family is my support. The are the best Ever! It is about fueling the body to Live.🌹I thank God for all who have been a part of my raw journey ❤️‍🩹 Find what works for U🎉🦋🥳✅🙌🏾 Keep going!🥊. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

Psalms 63:1O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You In a dry and th...
19/02/2026

Psalms 63:1
O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You In a dry and thirsty land Where there is no water.

17th Day of 28 days raw food and herbs challenge!We don’t eat to get full. We eat to nourish our cells, bodies, and soul...
17/02/2026

17th Day of 28 days raw food and herbs challenge!
We don’t eat to get full. We eat to nourish our cells, bodies, and souls. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

HEALING THROUGH NATURE.You’re likely aware that pharmaceutical interventions aren’t your only option for managing common...
16/02/2026

HEALING THROUGH NATURE.
You’re likely aware that pharmaceutical interventions aren’t your only option for managing common health concerns. Clinical evidence increasingly supports specific botanical compounds for inflammation, immune function, and stress response—though results vary considerably among individuals. Before you introduce any plant-based therapy, you’ll need to understand proper dosing protocols, potential drug interactions, and contraindications relevant to your medical history. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1 🇨🇦

HEALTH AND NUTRITION.16th day of 28 days of herbs and raw food challenge!We live in a fast-paced world and often that le...
16/02/2026

HEALTH AND NUTRITION.
16th day of 28 days of herbs and raw food challenge!
We live in a fast-paced world and often that leads us to fast fixes. But fast lifestyle plus fast food often equals a fast track to illness. Instead of real, whole foods, many Kenyans rely on heavily processed products, take-out meals, supplements, and quick “nutrient hacks.” Unfortunately, none of these can match the profound benefits of eating whole, plant-rich meals.
The benefits of a whole-food, plant-based diet can show up quickly. Many people notice more energy, better digestion, and a lighter feeling within days. Over the following weeks, it’s common to see changes in weight, cholesterol, blood pressure, inflammation levels, and overall vitality. What you put on your plate has the power to transform your health from the inside out. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1
BORN TO LEAD!

POWER OF NATURE IN HEALING.15th Day of 28 days of Raw Food and Herbs (Detox package) Challenge.Your gut is your body's p...
15/02/2026

POWER OF NATURE IN HEALING.
15th Day of 28 days of Raw Food and Herbs (Detox package) Challenge.
Your gut is your body's powerhouse, and it thrives on what you feed it. Raw fruits and vegetables are packed with enzymes and nutrients that your digestive system loves. These foods are digested easily, giving your body more energy for daily activities and overall well-being. When we consume them raw, we’re not just feeding ourselves; we’re nourishing every cell to thrive naturally.

Skipping processed foods and focusing on fresh produce allows your digestive system to function at its best. Say goodbye to processed junk, and embrace the vibrant goodness of nature’s bounty. Eating raw food isn’t a trend—it’s a lifestyle that supports a healthier, more energized you. Let’s give our bodies the fuel they truly deserve.

The next time you're making a meal, choose fruits and vegetables in their purest form. How do you incorporate raw food into your diet? Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

BEAUTIFUL FACES ARE EVERYWHERE BUT BEAUTIFUL MINDS ARE RARE! WITH HONOURABLE NDINDI NYORO.
15/02/2026

BEAUTIFUL FACES ARE EVERYWHERE BUT BEAUTIFUL MINDS ARE RARE! WITH HONOURABLE NDINDI NYORO.

STOP EATING LATE EAT EARLIER.Sometimes it's not about big changes, but simple habits done consistently. Eating late at n...
14/02/2026

STOP EATING LATE EAT EARLIER.
Sometimes it's not about big changes, but simple habits done consistently.
Eating late at night is quitely working against your blood sugar. We are more insulin sensitive in the morning and more insulin resistance at night, so when you eat late at night, your body has a harder time cleaning glucose from the bloodstream. Modern life pushes late dinners🍽 , late snacks and eating right up until bed, but our biology never caught up. This isn't about eating less, it's about eating at a time that your body responds better. Eat more of your calories earlier in the day, eat dinner earlier, cut late night snacking, let your body reset overnight, instead of managing glucose. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1 👇

The body is like a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds. Dr Rose John ND Nut...
13/02/2026

The body is like a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds. Dr Rose John ND Nutritionist 0.7.2.3.3.9.0.4.1.1

Address

Box-2109
Nairobi
20100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+254723390411

Website

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