Kanga Studio Nairobi

Kanga Studio Nairobi WELCOME
Kanga Studio is a nurturing and safe space for healing. Your guide to wellbeing & spirituality.

Dive deep within & discover your true nature.✨
📍IKIGAI Westlands, Peponi Rd, Nairobi🧘🏾‍♀️
Classes & Events👇🏾
linktr.ee/kangastudionairobi

SOFT ORGANS, SOFT HEART • HOLIDAY CLEARING BREATHWORK WITH JEAN SANGALE ✨This gentle end-of-year breathwork ceremony, le...
14/12/2025

SOFT ORGANS, SOFT HEART • HOLIDAY CLEARING BREATHWORK WITH JEAN SANGALE ✨

This gentle end-of-year breathwork ceremony, led by Jean Sangale, offers a soft and soothing way to settle into the quiet glow of the season. Jean creates a space where participants can let their whole body unwind through deep, rhythmic breathing, calming sound, and intentional rest.

As the session unfolds, the body is encouraged to release the tension, fear, and emotional weight that may have built up over the year. The heart begins to loosen, the belly relaxes, and the nervous system finds a long, much-needed exhale.

It is a deeply nurturing experience, one that helps people let go of heaviness, reconnect with their inner tenderness, and step into the new year feeling safe, open, and ready to welcome what is ahead.

🗓 Saturday 20 December
⏰ 2:00 – 3:30 pm
📍 Kanga Studio Nairobi

✅ Pre-booking is required
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

🌿 RISHIKESH RETREAT | NOVEMBER 2026🗓 7 – 14 November 2026Journey with us to the birthplace of yoga, a peaceful Ganga riv...
10/12/2025

🌿 RISHIKESH RETREAT | NOVEMBER 2026
🗓 7 – 14 November 2026

Journey with us to the birthplace of yoga, a peaceful Ganga riverside retreat surrounded by forest, flowing water, and the soft hum of Himalayan temple bells. This is your time to reset, reconnect, and deepen your practice in a setting designed for spiritual immersion and quiet renewal.

✨ WHAT’S INCLUDED
* Riverside forest accommodation with uninterrupted Ganga views
* Three nourishing organic meals each day
* Daily yoga, meditation & evening satsangs
* Ayurvedic therapies for healing & restoration
* Curated excursions in Rishikesh
* Transfers from Dehradun Airport

Wake up to the sound of the river, practice where the mountains meet the sky, and return home grounded, inspired, and expanded.

📩 To book or enquire:
DM Loraine or Milly on the studio line
or email wellbeing@kangastudio.co

✨ Yoga, Ayurveda & Alignment — 4 Week Immersion ✨Series 1 with Emma Bonnici🗓 14 Jan – 4 Feb⏰ Wednesdays, 5:30–7:15pm📍 In...
09/12/2025

✨ Yoga, Ayurveda & Alignment — 4 Week Immersion ✨
Series 1 with Emma Bonnici

🗓 14 Jan – 4 Feb
⏰ Wednesdays, 5:30–7:15pm
📍 In-person at Kanga Studio + Live on Zoom
🎥 Recordings available for 1 month

If you have been craving a reset, something deeper, steadier, and more aligned, this 4-week immersion is the perfect place to land.
This course blends Yoga and Ayurveda in a way that feels grounding, accessible, and deeply personal. It’s not about pushing your body; it is about understanding it.

Course weekly structure:
* Introduction to the week’s theme
* A supportive, alignment-based practice
* Soothing relaxation
* Pranayama or meditation to settle the mind and open the inner space

Inspired by the teachings of Iyengar, Sivananda, and Pattabhi Jois, the sessions adapt to you, your body, your energy, your season of life. Ayurveda gives the language to understand your unique blueprint, while Kanga Yoga helps you come back into balance from the inside out.

This is a journey into awareness, alignment, and the quiet wisdom within.
A space to realign with your body, your breath, and your inner light.

✅ Limited spaces available: Book now
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

Reflections • Yoga Nidra And Journaling With Emma Coventry ✨This session offers a calm, grounding space where participan...
08/12/2025

Reflections • Yoga Nidra And Journaling With Emma Coventry ✨

This session offers a calm, grounding space where participants can slow down and gently reconnect with themselves. Emma Coventry leads the group through Yoga Nidra, a deeply restful practice that relaxes the body while keeping the mind lightly aware. It is an effortless way for people to release tension and find inner peace.

After the guided rest, Emma leads everyone into a simple journaling practice. It is a chance to look back on the month, notice moments of growth, let go of anything that feels heavy, and make space for new intentions moving forward.

This gathering is designed to be nurturing and reflective, a gentle pause to breathe, realign, and step into the coming month with clarity, gratitude, and renewed focus.

🗓 Tuesday 16 December
⏰ 5:30 – 7:00 pm
📍 Kanga Studio Nairobi

📝 Please bring a journal

✅ Pre-booking is required
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

HYPNOSOMATIC EMOTIONAL RELEASE WITH DENISE VANESSA ✨This session is a soft landing for anyone who has been holding more ...
07/12/2025

HYPNOSOMATIC EMOTIONAL RELEASE WITH DENISE VANESSA ✨

This session is a soft landing for anyone who has been holding more than they realise. Guided by Denise’s calm and grounded presence, the journey helps people loosen the emotional, mental, and physical weight they’ve been carrying, slowly, safely, and without pressure.

Instead of pushing or trying to “fix” anything, participants are simply invited to feel, to breathe, and to let their system unwind at its own pace. Many describe it as a quiet exhale they didn’t know they needed, an opportunity to meet themselves with honesty, kindness, and compassion.

You don’t need any experience, techniques, or preparation. Just come as you are. The space is held with care, and every part of you is welcome.

🗓 Sunday 14th December
⏰ 4:30 – 6:30 pm
📍 Kanga Studio Nairobi

✅ Pre-booking is required
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

05/12/2025

🌬️ TRANSFORMATIONAL BREATH: GROUNDING IN THE PRESENT MOMENT
With Vincent Oloo

There is something special about taking time to breathe, really breathe. This session is created as a gentle pause, a moment where people can step out of the noise of the week and settle back into themselves. With Vincent’s steady guidance, participants explore how the breath can soften the body, clear mental fog, and create space for emotional ease.

The practice isn’t complicated or intense, it is an invitation to notice what happens when you give your breath permission to lead. Little by little, tension unwinds, the mind slows down, and the heart finds a quieter rhythm.

This session is perfect for anyone craving a reset or simply wanting to feel a bit more at home in their own body.

🗓 Saturday 13th December
⏰ 2:00 – 3:30 pm
📍 Kanga Studio Nairobi

All levels are welcome.

✅ Pre - booking is required
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸 Kanga Studio Nairobi

✨ Online Kanga Yoga With Emma Bonnici✨📅 Sunday 7th December⏰ 11:00 – 12:30 pm (EAT) | 8:00 – 9:30 am (UK)💛 Donation-base...
02/12/2025

✨ Online Kanga Yoga With Emma Bonnici✨

📅 Sunday 7th December
⏰ 11:00 – 12:30 pm (EAT) | 8:00 – 9:30 am (UK)
💛 Donation-based | Prior asana experience recommended
📍 Online via Zoom

Join Emma for a nourishing Kanga Yoga session designed to help you slow down, tune in, and reconnect. Blending the wisdom of B.K.S. Iyengar, Swami Sivananda, and Sri K. Pattabhi Jois, this class weaves alignment, rhythm, and Ayurveda into a flow that feels both grounding and expansive.

Emma shapes each class around the energy of the group, offering a practice that meets you exactly wherever you are around the world.

✅ Reserve your spot – limited spaces
🔗 Booking link in bio
📞 0759 956 291
📸

Mantra, Music & Meditation – An Evening to Uplift the Heart✨ An evening of sacred ancient sounds and music.Join Vaishnav...
02/12/2025

Mantra, Music & Meditation – An Evening to Uplift the Heart

✨ An evening of sacred ancient sounds and music.

Join Vaishnavi and Khilan for Mantra, Music & Meditation, a heart-opening experience where ancient sounds meet modern times. Together, we will sing simple, sacred mantras set to live music that allows you to be fully in the present moment and awaken joy within. At the end, we will sit together in silence and dive deep within.

You do not need to know how to sing or meditate. Just bring yourself, an open heart, and a willingness to connect. Each chant carries a vibration that uplifts, heals, and brings you into harmony with your true self.
Guided Mantra chanting with music (easy-to-follow)
Diving within with music and in stillness
A shared atmosphere of love, peace, and connection. No experience needed, just your presence.

🗓 Sunday 7th December
⏰ 4:00 – 5:30 pm
📍 Kanga Studio Nairobi
💛 Donation-based session

✅ Pre - booking is required
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

Visiting Teacher: Vinyasa for the Heart with Ann Schrepper from Belgium 🇧🇪!Ann is joining us all the way from Europe an...
01/12/2025

Visiting Teacher: Vinyasa for the Heart with Ann Schrepper from Belgium 🇧🇪!

Ann is joining us all the way from Europe and will only be in Nairobi for a very short time, so this is a rare chance to practise with her. Her classes are known for being deeply grounding, nurturing, and beautifully heart-opening.

Expect a gentle, soulful Vinyasa flow that softens the body, reconnects you to your emotional centre, and leaves you feeling held, calm, and open.
Think of it as your midweek emotional reset.💛

🗓 Tuesday 9th December
⏰ 5:45 – 6:45 pm
📍 Kanga Studio Nairobi

All levels welcome — just bring yourself.
This one is going to be special. ✨

✅ Limited Spaces Available
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

"🧠 YOUR MIND, THEIR WORLDNeuro-Linguistic Programming for ParentsWith Mandeep Degon📅 Sundays 7th December | 9:00 – 11:00...
30/11/2025

"🧠 YOUR MIND, THEIR WORLD
Neuro-Linguistic Programming for Parents
With Mandeep Degon

📅 Sundays 7th December | 9:00 – 11:00 am

This workshop is practical and eye-opening for parents. Instead of focusing on what you should “say” or how to discipline, it helps you understand something deeper: children learn from the energy you bring, the patterns you repeat, and the emotional atmosphere you create at home.

This NLP session makes that idea really simple and usable. Through easy exercises and everyday examples, you will learn how to work with your own thoughts and reactions first, so you can show up for your child in a calmer, clearer, more grounded way.

It is not about being a “perfect parent.” It is about understanding yourself better, improving how you communicate, and creating a space where your child feels supported, safe, and understood.

🌿 What You Will Explore

Calm Is Contagious (Sun 7th Dec)
* Learn how to stay grounded in challenging moments.
* Build emotional regulation skills that help you respond rather than react — and naturally teach your child to do the same.

👥 Open to all parents, guardians, and caregivers

✅ Limited Spaces Available
📍 Kanga Studio Nairobi
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸 "

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Ikigai Westlands, Peponi Road
Nairobi

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KANGA STUDIO NAIROBI

The home of authentic yoga, meditation & therapeutic wellness in Nairobi

Situated in the heart of Nairobi, the Kanga Studio is a centre for wellbeing and spirituality. The Kanga Studio is a nurturing and safe space where you can connect with yourself through the practice of authentic yoga, meditation, yogic philosophy and other healing activities, amongst like-minded people and with high-end teachers and therapists. Kanga Studio welcomes people of all abilities, ages, faiths and perspectives.

Within the beautiful space at Kanga Studio, you will find Liforme mats, blocks, belts, bolsters, cushions and blankets, available for all members and participants. There are two bathrooms on site, one shower and storage available for your valuables during workshops, classes and therapies if you wish.

Kanga Studio is located in Loresho Ridge, Loresho, Nairobi For more details and schedule: Telephone: (+254) 759956291 Email: team@kangastudio.co.uk