Dr. Jane Wakahe - Reproductive Wellness Coach

Dr. Jane Wakahe - Reproductive Wellness Coach Dr. Jane Wakahe is a healthcare practitioner specializing in obstetrics
and gynaecology.

Today we pause our cycle series to remember a different kind of sacrifice. 🙏Good Friday marks the crucifixion of Jesus C...
03/04/2026

Today we pause our cycle series to remember a different kind of sacrifice. 🙏

Good Friday marks the crucifixion of Jesus Christ, the Son of God who willingly gave His life so that we might live.

"He was pierced for our transgressions; He was crushed for our iniquities. The punishment that brought us peace was on Him, and by His wounds we are healed." - Isaiah 53:5

He carried the cross. He bore the pain. He endured the shame, not because He had to, but because He chose to. Because He loves us.

On this solemn day, the Wakahe Clinic expresses gratitude for the One who chose life for us, even through death.

🕊️ May today's stillness bring you closer to His love.

"For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life." — John 3:16

Welcome to April & Day 1 of Your CycleHappy new month, beautiful! 🎉Today we're starting something special, a full month ...
01/04/2026

Welcome to April & Day 1 of Your Cycle

Happy new month, beautiful! 🎉

Today we're starting something special, a full month of content following the rhythm of a woman's cycle. Whether you're just starting your period or navigating your 400th, this series is for you.

What is menstruation?
Menstruation is the monthly shedding of the uterine lining (endometrium) when pregnancy does not occur. Blood, mucus, and tissue pass through the cervix and out of the va**na typically lasting 3–7 days.

📊Did you know?
1️⃣At any given moment, approximately 800 million people worldwide are menstruating
2️⃣The average woman will have around 450 periods in her lifetime
3️⃣A typical cycle lasts 21–35 days
4️⃣The average blood loss per period is 30–80 ml

This is not just biology. This is power 💪🏽

Follow along this April as we walk you through every phase, every hormone, and every question you've been too shy to ask. ❤️

For tailored advice, feel free to book your consultation with the Wakahe Clinic on 0721-938208 or come by the clinic at the Nairobi Hospital Doctors' Plaza RM 211.

Happy International Women’s Day! 🌸This year’s theme, Give to Gain, reminds us that when we invest in the health and well...
08/03/2026

Happy International Women’s Day! 🌸

This year’s theme, Give to Gain, reminds us that when we invest in the health and wellbeing of women, entire families and communities thrive.

At Wakahe Clinic, we see every day how caring for women’s health creates a ripple effect. When women are supported to live healthy, informed, and empowered lives, they are better able to nurture families, pursue their dreams, and uplift those around them.

Today we celebrate the strength, resilience, and courage of women everywhere. We also reaffirm our commitment to continue giving care, knowledge, and support so that every woman has the opportunity to live well and flourish.

To the women who care for others every day, remember that your health matters too. Take the time to prioritize your wellbeing.

When women are healthy, communities gain strength.

Feel free to book your appointment with us on 0721-938208.

Endometriosis Awareness Month💛March is Endometriosis Awareness Month a time to shed light on a condition that affects mi...
03/03/2026

Endometriosis Awareness Month💛

March is Endometriosis Awareness Month a time to shed light on a condition that affects millions of women worldwide, yet is often misunderstood, dismissed, or diagnosed late.

Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus, leading to inflammation, scarring, and significant pain.

Here’s what YOU should know:

👉 Endometriosis affects approximately 1 in 10 women of reproductive age globally.
👉 It can cause severe menstrual cramps, chronic pelvic pain, pain during in*******se, heavy periods, and in some cases, infertility.
👉 Painful periods that interfere with school, work, or daily life are NOT “normal.”
👉 Diagnosis can sometimes take years because symptoms are often mistaken for “just bad cramps.”
👉 While there is no definitive cure yet, early diagnosis and proper management can significantly improve quality of life.

✨ The good news:

✔ Treatment options are available to help manage pain and slow progression.
✔ Early medical intervention can prevent complications.
✔ You do not have to suffer in silence, support and care are available.

💛 Ladies:

📆 Do not ignore persistent or severe menstrual pain.
🩺 Seek medical evaluation if your symptoms are affecting your quality of life.
📢 Share this message. Awareness shortens diagnosis time and supports other women.

📍 You are welcome to visit Wakahe Clinic at The Nairobi Hospital Doctors’ Plaza, Room 211, or book an appointment by calling 0721-938208 for consultation and guidance.

Your pain is valid. Early attention leads to better outcomes.

Happy New Month 🌸Welcome to March, a new month and a fresh opportunity to prioritize your health and wellbeing.At Wakahe...
02/03/2026

Happy New Month 🌸

Welcome to March, a new month and a fresh opportunity to prioritize your health and wellbeing.

At Wakahe Clinic, we believe that good health is the foundation for a fruitful and fulfilling life. As the year unfolds, this is your gentle reminder to:

✔ Schedule that check-up
✔ Follow through on your treatment plan
✔ Nourish your body intentionally
✔ Rest when you need to
✔ Listen to what your body is saying

Your health is not an afterthought, it is your greatest wealth.

This March, let’s choose proactive care over reactive treatment.

We are here for you every step of the way. 🤍Feel free to book your appointment today by calling 0721-938208.

This Valentine’s Day, Love Yourself Well ❤️Love is beautiful but so is prioritizing your health.At Wakahe Clinic, we bel...
14/02/2026

This Valentine’s Day, Love Yourself Well ❤️

Love is beautiful but so is prioritizing your health.

At Wakahe Clinic, we believe self-love includes booking that check-up, asking the hard questions, and taking proactive steps toward your reproductive and overall well-being. Caring for your body is not vanity, it’s wisdom. It’s stewardship. It’s strength.

This Valentine’s Day, show yourself love by choosing prevention, early detection, and informed care.

Loving yourself well today protects your tomorrow. 💕

To book a consultation, call 0721-938208.

Cervical Cancer Awareness Month – Protect Your Health, Save Your Life! 💚Cervical cancer is one of the leading cancers i...
07/01/2026

Cervical Cancer Awareness Month – Protect Your Health, Save Your Life! 💚

Cervical cancer is one of the leading cancers in women worldwide, but it doesn’t have to be. Unfortunately, globally, nearly one woman dies every two minutes due to cervical cancer. The majority of these deaths are preventable through vaccination and early screening.

Here’s what YOU should know:

👉 HPV (Human Papillomavirus) is the most common sexually transmitted infection.
👉 There are over 100 HPV types. High-risk strains, HPV 16 & 18 cause about 70% of cervical cancers.
👉 Most HPV infections are beat by the body's immune system, but persistent infection can lead to pre-cancerous changes and, if unmanaged, cervical cancer.
👉 Pap smears detect abnormal cervical cells early and help rule out other infections.
👉 HPV DNA testing, now widely recommended as a first-line screening tool, detects high-risk HPV even before cell changes occur.

✨ The good news:
✔ HPV vaccination helps combat infection.
✔ Screening saves lives by identifying and treating pre-cancerous lesions before they progress.

💚 Ladies:
📆 Schedule your Pap smear and/or HPV test.
💉 Ask about HPV vaccination if eligible.
📢 Share this message, awareness saves lives.

📍 Be sure to visit your nearest healthcare provider for guidance and screening.

You are also welcome to visit Wakahe Clinic at The Nairobi Hospital Doctors’ Plaza, Room 211, or book an appointment by calling 0721-938208.

Your health matters. Early detection saves lives.



Happy New Year As you step into this new year, may it be a season where you listen more closely to your body, honor your...
31/12/2025

Happy New Year

As you step into this new year, may it be a season where you listen more closely to your body, honor your health, and choose rest, balance, and care without guilt. Your wellbeing matters; every check-up, every healthy choice, every moment you choose yourself.

May this year bring strength where you’ve felt weary, clarity where you’ve had questions, and peace in knowing that caring for your health is an act of wisdom and self-love.

Here’s to a year of living well and thriving fully.



#2026

Merry Christmas from Wakahe Clinic! The greatest gift you can give yourself and your loved ones is the gift of good heal...
24/12/2025

Merry Christmas from Wakahe Clinic!

The greatest gift you can give yourself and your loved ones is the gift of good health. We wish you a season filled with joy, peace, and vitality.

Thank you for trusting us with your wellness journey this year.
Have a healthy and happy holiday!





On this World AIDS Day, we pause to remember that HIV/AIDS continues to affect millions worldwide. 40.8 million people l...
01/12/2025

On this World AIDS Day, we pause to remember that HIV/AIDS continues to affect millions worldwide. 40.8 million people live with HIV globally, 1.3 million new infections were recorded last year, and roughly 630,000 lives were lost to AIDS‑related causes in 2024 alone.

At the Wakahe Clinic, we remain committed to enhanced awareness, quality care, compassionate treatment, and dignity for all. We honor those living with HIV, support those at risk, and stand with families and communities impacted by the virus.

We encourage regular testing, access to treatment, informed health choices, and compassionate support.

On this day, we reaffirm that HIV is not a shame, but a health challenge. With right care and support, people living with HIV can live long, purposeful lives.

Let us unite in compassion, spread awareness, and walk the path of healing together.

Happy December from the Wakahe Clinic!We step into this beautiful month with gratitude for your trust in us throughout t...
01/12/2025

Happy December from the Wakahe Clinic!

We step into this beautiful month with gratitude for your trust in us throughout the year. December invites us to slow down, prioritize wellness, and cherish the moments that matter most.

As you celebrate with family and prepare for the new year, remember that your health is your greatest gift. Whether it’s routine check-ups, reproductive health support, or general care tips, we’re here for you.

May this month bring you peace, warmth, and renewed strength.

The Wakahe Clinic wishes you a healthy, joyful, and restful December.

🌿 Hello November! 🌿A new month brings new chances to care, heal, and grow.At Wakahe Clinic, we’re here to walk beside yo...
01/11/2025

🌿 Hello November! 🌿

A new month brings new chances to care, heal, and grow.
At Wakahe Clinic, we’re here to walk beside you, reminding you that good health is not just about treatment, but about thriving in body, mind, and spirit.

✨ Here’s to a month of wellness, balance, and brighter days ahead.




Address

Doctor's Plaza, Nairobi Hospital, 2nd Floor, Room 211
Nairobi

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

Telephone

0721938208

Website

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Category

Reproductive Wellness Coach

´In the ten years Dr. Jane Wakahe has been coaching in churches she has been providing guidance to:

Couples that are about to get married. For these couples, she covers what to expect on your honeymoon, the best contraception to use and after the wedding she covers how the honeymoon went and whether the contraception used had any side effects and was effective.

Couples that have been married for (0 – 5 years)she covers: preparing for pregnancy, physical and emotional changes of pregnancy, post partum changes this includes postpartum depression and the signs to look out for among other topics.