Life With Tess

11/03/2026

If you’ve been feeling low on energy, struggling with digestion, or simply want to support your overall wellness, Sea Moss is a great addition to your routine.

Our capsules combine Sea Moss, Burdock Root, and Bladderwrac; a powerful natural trio known for supporting immunity, digestion, thyroid health, and skin wellness.

✔ 90 capsules
✔ Easy to take daily
✔ Supports overall vitality

Price: Ksh 3000
Delivering countrywide.

09/03/2026

This is Week 1 of Breastfeeding Mom's Program

Postpartum weight loss is not about rushing the body.It’s about supporting recovery, protecting milk supply, and rebuilding energy first.

When the body feels safe and supported, fat loss naturally begins.This client is already 2kg down in one week while breastfeeding and feeling stronger every day.

That’s the power of structured wellness.

08/03/2026

So many people think staying fit requires constant motivation but motivation is actually the least reliable part of the process.

Motivation is emotional.Consistency is structural.

What really changes your body is building routines that run in the background of your life. Example
-Walking after meals.
-Strength training thrice a week.
-Hydrating properly.
-Sleeping enough to recover.

When those things become part of your lifestyle, you stop needing motivation every day.You simply show up because it’s what you do.

That’s when fitness stops feeling like a battle and starts feeling like freedom.

07/03/2026

06/03/2026

05/03/2026

Sometimes the most underrated part of wellness is slowing down. Stress affects hunger, sleep and cravings.A simple evening ritual can help your body reset.

05/03/2026

Focus on balanced meals that keep your energy steady.

04/03/2026

Work your upper body( arms shoulders & back) with this combination.

04/03/2026

We are glad you love the body butters!

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04/03/2026

These are great for your arms

04/03/2026