Life With Tess

14/12/2025

13/12/2025

Perform 12-15 reps x 3-4 sets

Stretch before & after your workout.

12/12/2025

Alcohol ..

11/12/2025

❤️❤️❤️💯

09/12/2025

When stress rises, digestion slows, sleep gets disrupted, inflammation increases and your belly holds on.

Let’s fix that.

Join the LWT 10-Day Stress Relief & Self-Care Series and learn how to calm your nervous system, reduce bloating, sleep better, and rebuild emotional balance through daily rituals you can actually maintain.

Starts 10th December · KSh 2,500

09/12/2025

Hydration isn’t just water, fruit hydrates too.Watermelon gives electrolytes.Oranges give vitamin C.
Small habits, big energy.

08/12/2025

Peach Perfect - B***y Program

𝗖𝗮𝘁𝗲𝗴𝗼𝗿𝘆- 𝗛𝗼𝗺𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁
𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻- 𝟖 𝘄𝗲𝗲𝗸𝘀
𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁- 𝗕𝗼𝗼𝘁𝘆 𝗯𝗮𝗻𝗱 ,𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹𝘀( 𝗼𝗽𝘁𝗶𝗼𝗻𝗮𝗹)

Available at your convenience .. DM for purchase

07/12/2025

LWT Skincare ✨

Loved. Used. Recommended.
Thank you for trusting our Rose & Luxe collections 🤍

07/12/2025

Pumpkin seeds 🤎
A tiny habit with big benefits for hormones, sleep, skin, digestion, everything. Add them to your yoghurt, smoothies or salads.

05/12/2025

Now that's what I'm talking about! See body 🔥🔥🔥🔥body teaaa !

Holiday Wellness Series if I catch you!

05/12/2025

Alone or you'll need help?