Nazbeth wellness

Nazbeth wellness We Create spaces that define who you are, Creating beautiful spaces that improve your quality of life. We do this task by artfully blending style & design.

Once broken, now healed — helping women do the same 🌿
Weight loss • Hormone health • Intermittent fasting
💌 “Healing from the inside out”
Phone: +254 727 415 376
nazbethwellness@gmail.com Royal Princess Interior and Construction Company is a full-service interior design and construction company that caters to both residential and commercial clients. We offer a wide range of services, from property renovation to new construction, design consultations, space planning, and construction management, and our team is always up for a challenge. We pride ourselves on our team of experienced professionals who are dedicated to delivering quality workmanship and customer satisfaction.

13/11/2025

Fish 3x a week = happier, healthier you! 🐟💪
Packed with omega-3s that boost your insulin and support your brain, heart & skin. Your body will love you for it! 💚

13/10/2025

Not all snacks are created equal 🍟🥤 Many of the treats our kids love are loaded with sugar, salt, and additives that harm their health in the long run 😔

On today’s episode of Nazbeth Wellness, we talk about what these snacks are really doing to your child — and share simple, healthier alternatives you can start today 💚

11/10/2025

Pregnancy isn’t a time to pause your life — it’s a time to move with purpose 💚🤰🏽
Gentle exercises like walking or prenatal yoga boost circulation, ease back pain, and prepare your body for delivery.
Remember, movement heals 🌿

📞 For personalized prenatal wellness guidance, text us on WhatsApp — 0734321239

08/10/2025

Pregnancy cravings aren’t random — your body is speaking, not your sweet tooth 🍫🚫💚
Learn how to nourish for two, not indulge for two 🤰🏽✨
Get our easy Prenatal Wellness Package for only KES 2,000 🌿
DM “Prenatal Wellness Package” or WhatsApp us on +254727415376 💬

06/10/2025

Hot chocolate doesn’t boost milk — it boosts your insulin levels 😬 Many breastfeeding moms have been misled. Let’s talk real milk-boosting foods — greens, nuts, avocado & more 🥑🌿. For personalised tips, text us on WhatsApp 💬 0727 415 376.

02/10/2025

✨ Expectant 🤰? Don’t fall for the “eat for two” myth! It’s not about doubling portions, it’s about boosting nutrients. 👶🥦 Eat for 1.5 in quality, not 2 in quantity.

From hiding behind food & allergies ➡️ to healing from the inside out ✨I was once obese, tired & battling flare-ups… tod...
24/09/2025

From hiding behind food & allergies ➡️ to healing from the inside out ✨
I was once obese, tired & battling flare-ups… today I’m lighter, healthier, confident & free 🙌.

That’s how Nazbeth Wellness was born — my own healing turned into a mission to help others reclaim health, energy & confidence.

This isn’t about quick fixes. It’s about fasting, real food, discipline & faith 🙏.

If I could reverse it, so can you. Your body was designed to heal. 💪

DM ‘HEALING’ or WhatsApp +254727415376 to begin your journey 💌.

29/08/2025

Address

Nairobi

Telephone

+254727415376

Website

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