Integrity and Purpose Network

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HEALING HUB
Counselling/Therapy Services

As an Emotional and Spiritual Healing practitioners/therapists, we guide individuals on a journey of deep inner transformation, providing a compassionate space to explore and heal emotional & spiritual

14/12/2025

Don’t be desperate for marriage. Don't rush ahead of God. His alignment is His timing for you! Allow Him to direct your steps and carry you by His Spirit so that you don't fall into the wrong hands.

A single life is far better than a wrong marriage!

Ladies before you get into that relationship, vet him. Is he truly a believer in Christ? Is he truly walking with Jesus,...
14/12/2025

Ladies before you get into that relationship, vet him.

Is he truly a believer in Christ? Is he truly walking with Jesus, or is he half in with God, half in with the world?

Because while it may be painful and hard to wait, it’s better to wait than be in a relationship with someone who makes sure you feel good in the moment, but is secretly leading you away from God one day at a time.

Do not be yoked together with unbelievers.”
2 Corinthians 6:14..

Waiting is not wasted when it guards the heart.
The Lord’s guidance is always given in love,
leading His people toward faithfulness, not away from it.

If a woman is available to you, anytime you call, she is there. Anytime you meet a person, she is there. You text her, s...
11/12/2025

If a woman is available to you, anytime you call, she is there. Anytime you meet a person, she is there. You text her, she replies. You call her, she picks up. She is 100% committed to you, available to you. Don't take her for granted.

As often we only realize people's value when we lose them. Don't lose a good woman who is always all available. The fact that she's reliable and always there does not mean she's cheap.
It does not mean that she has no friends or social life. It just means that she consistently takes time out of her day for you. She has reserved the space in her heart for you.

The day that good woman turns her back on you, you will understand the difference between hot water and cold water.

To whom the brain is given, sense is expected. Take advantage by loving that woman with all of your heart, because good women are scarce. Cherish her before someone else recognizes her worth. And remember, consistency is a sign of love, not weakness. Hold on tight to a loyal woman, because once she's gone, you'll regret you let her slip away.

A letter from a divorced woman to women in marriage. S*X MADE ME LOSE MY MARRIAGEDear Women in Marriage,I wish to share ...
26/11/2025

A letter from a divorced woman to women in marriage.

S*X MADE ME LOSE MY MARRIAGE

Dear Women in Marriage,
I wish to share my story as a testimony to all of you walking through this sacred journey called marriage. My name is Sofia, I am 39 years old, a divorcee after 13 years of marriage, and a mother of three beautiful children, two boys and one girl.

I got married when I was 23 years old. At that time, I was young, inexperienced, and too naive to fully understand what marriage truly meant. My husband was a good man of caring, home-loving, and responsible. Yet, in my youthful ignorance, I mistook my desire for freedom as strength, not realizing that marriage itself requires maturity, patience, and understanding.

By the age of 31, I already had three children. Life became a routine of motherhood and house management to caring for my husband, tending to the children, and ensuring everything ran smoothly. Two of my children were already in school, and the youngest was under the care of our nanny. I finally had some freedom to move around, go shopping, and do things on my own.

Then, one ordinary evening while shopping, something happened that changed my entire life. As I reached for an item, I felt a gentle touch from behind. Turning back, I saw a man smiling warmly at me. He greeted me politely, and we exchanged a few words. He was charming, well-spoken, and carried himself with confidence. When I was done shopping, he insisted on paying my bill and walked me to the car. I felt seen, admired, and appreciated.

Later that evening, I couldn't stop thinking about him.
His kindness reminded me of what my marriage had been missing or at least what I thought it was missing. Two days later, he texted me, asking if we could meet for coffee. I agreed. We talked for hours. He was attentive, understanding, and seemed to say everything a lonely woman longs to hear. By the end of our conversation, he suggested we go somewhere private to continue talking.I didn't resist. We booked a room, and that evening, everything changed.

The intimacy we shared made me feel alive again. But what I didn't realize was that moment of pleasure would cost me everything I had built for years. When I went back home, I started comparing him to my husband. His words, his touch, even his presence. Suddenly, my husband felt boring, weak, and unfulfilling. I began to avoid him and withheld intimacy, believing that the man I had met was what I truly needed.

Our affair continued until the man I was seeing asked me to leave my husband so that we could start a new life together. Blinded by emotions and lust, I caused fights at home and finally walked out of my marriage, believing I was walking into happiness.

Today marks three years since I left my home. But I can tell you this from the bottom of my heart there is nothing special out here to celebrate.The man I left my husband for turned out to be nothing close to the man I abandoned. After just three months of living together, he began coming home late, avoiding me, and entertaining other women. He even started reminding me that I had children with another man. The same person who once made me feel wanted began to make me feel worthless.

I have suffered greatly for the choice I made that evening in that shopping mall. I lost my home, my husband, my children's respect, and my peace of mind, all for a moment that was never worth it.

Dear women,
If you are married, please value your marriage.
Do not be deceived by attention, flattery, or momentary pleasure.
The man who can make you a wife is far better than the one who can only make you a girlfriend. If you have challenges, work on them. If you feel lonely, talk about it. But never destroy your home because of what looks exciting outside. It fades quickly.

I don't know if my husband will ever forgive me, but l've made peace with God and with myself. My story is not to seek sympathy, but to warn and guide others who may be standing where I once stood.Learn from me. Protect your marriage. Value your husband. And above all, guard your heart.
With love and truth,
Sofia

A woman blossoms in an atmosphere where she feels seen, loved, and safe.When a husband pours love into his wife, somethi...
22/11/2025

A woman blossoms in an atmosphere where she feels seen, loved, and safe.

When a husband pours love into his wife, something beautiful awakens in her.

She becomes softer, stronger, more confident, and more willing to pour that same love back into the home.

Dear husband,
Your presence carries weight.Your tone, your attention, and your gentleness, they all shape her heart more than you may realize.

A wife who feels cherished moves with peace.

A wife who feels protected stands with confidence.

And a wife who feels valued loves without holding back.

Your leadership is not domination sir, it is devotion.

It is guiding with compassion, not control.
It is showing strength, yet choosing tenderness.

It is loving her in a way that reflects the heart of Christ — steady, sacrificial, and intentional.

A kingdom husband understands that love is responsibility.

Your words can soften her worries.
Your patience can calm her fears even.
And your consistency can heal places she doesn’t talk about.

You don’t have to be perfect sir. God never asked that of you.

But you are called to be present with your heart, not just your hands.

Your wife doesn’t need a flawless man, she needs a man who is willing to love, willing to listen, willing to learn, and willing to grow.

Dear husband,
When you lead with kindness, she follows with joy.

When you love her openly, she loves you deeply.
When you honour her, she rests in your care.

And when you pray for her, you cover your entire home.

Carry this wisdom everyday for the rest of your life, your love is not ordinary, it is spiritual.

It is protection, it is leadership, it is sacrifice, and it is strength wrapped in tenderness.

The way you love your wife can set the tone for generations after you.

If you'll listen to my counsel, I'll tell you this as I wrap up.

When you love your wife with patience and understanding, you open the door for God’s peace to reign in your home.

Heaven blesses the man who chooses gentleness, who chooses faithfulness, who chooses to love the way Christ loves — wholeheartedly, intentionally, and without fear.

Sir, if you know these things, you'll be blessed beyond measure when you apply them.

Phone Addiction Can Kill Your relationship..✍️Phones steal time. Phones steal attention. Phones steal emotional presence...
19/11/2025

Phone Addiction Can Kill Your relationship..✍️

Phones steal time. Phones steal attention. Phones steal emotional presence. You sit beside your spouse, but your heart is online. You scroll. You swipe. You tap. Meanwhile, your partner feels ignored.
Addiction starts small. Just five minutes. Then thirty. Then two hours. Your spouse becomes background noise. You lose connection. You lose eye contact. You lose deep conversations. Love dries quietly.

Put your phone down. Look at your spouse. Talk. Ask questions. Laugh. Listen with your heart. Your partner needs your voice. Not your emojis. Not your likes. Not your scrolling.
Phones are tools. Not life. Not love. Not intimacy. Social media cannot hug you. It cannot heal you. It cannot protect your vows. Your Relationship with needs real presence.

Give your best energy to your spouse. Not to strangers online. Not to comments. Not to endless videos. Phone addiction can kill your Relationship. Protect your connection with your partner intentionally...

Just choose her. Sometimes a woman needs to be reminded of how important she truly is. Words are nice , but actions are ...
14/11/2025

Just choose her. Sometimes a woman needs to be reminded of how important she truly is. Words are nice , but actions are exquisite and so damn necessary...

Can a man love his wife and still cheat on her? Evokes strong emotions. While many see love and faithfulness as separate...
13/11/2025

Can a man love his wife and still cheat on her? Evokes strong emotions. While many see love and faithfulness as separate, Scripture links them. Love without loyalty is hypocrisy, affection without commitment is deception, and marriage without faithfulness is a ticking time bomb.

It’s not always men who don’t realize when they have someone good some women miss it too. Sometimes a man shows up with ...
12/11/2025

It’s not always men who don’t realize when they have someone good some women miss it too. Sometimes a man shows up with honesty in his eyes, loyalty in his actions, and love in his heart, but she’s too guarded from past pain to see it. Maybe he’s not flashy, maybe his love isn’t loud, but it’s real, it’s steady, and it’s rare.

We talk a lot about men taking women for granted and rightfully so but let’s not ignore the quiet heartbreak of a good man who gives his all, only to be overlooked. Real love goes both ways. When someone shows up for you with consistency, kindness, and genuine care don’t dismiss it. Don’t wait until he’s gone to realize that love like his doesn’t come around often. Recognize the good. Nurture it. Appreciate it. Because sometimes, she didn’t know what she had either.

Protect your relationship from emotional affairs. Innocent messages can become dangerous attachments. Prioritize your pa...
12/11/2025

Protect your relationship from emotional affairs. Innocent messages can become dangerous attachments. Prioritize your partner’s peace over another person’s attention...

Some people don’t marry because they’re ready.They marry because they’re tired of waiting.And that’s where many problems...
12/11/2025

Some people don’t marry because they’re ready.
They marry because they’re tired of waiting.
And that’s where many problems start.

If you marry out of pressure, you’ll enter with pretense.
And when real life starts, the truth will come out.

Marriage is not a race.
It’s a partnership.
The goal is not to be the first to marry,
But to marry right.

With PrisPat Apparels & Image Consultant – I just got recognised as one of their top fans! 🎉
11/11/2025

With PrisPat Apparels & Image Consultant – I just got recognised as one of their top fans! 🎉

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