Meggs Probiotics

Meggs Probiotics Welcome to Meggs Probiotics and home of Naturopathy. We embrace nature to manage and prevent diseases. Using herbal teas like hibiscus, chamomile and Dandelion.

Making natural Probiotics like kombucha ,kefir and sauerkraut. We engage ,we learn & unlearn.

07/02/2026

🌊 SEA MOSS .
The Ocean’s Gift to Your Health

Have you heard of Sea Moss ?

This powerful red seaweed has been used for centuries as a natural superfood, and here’s why your body loves it.

Why Sea Moss is Good for You

✔️ Packed with essential minerals – iodine, calcium, magnesium, iron, zinc

✔️ Supports thyroid health and healthy metabolism.

✔️ Boosts immunity and helps fight inflammation.

✔️ Soothes the gut and supports good digestion.

✔️ Improves skin health – glow, elasticity, and healing.

✔️ Boosts energy levels and reduces fatigue.

✔️ Strengthens bones and joints

Sea moss acts like a natural multivitamin from the ocean, nourishing your body from the inside out.

Important reminder:
Because sea moss is rich in iodine, it should be taken in moderation, especially if you have thyroid issues.

Nature always provides — we just need to use it wisely.

👉 Have you tried sea moss
yet?

Order yours 0710 438 184.

We are in Nrb cbd Victoria court 1st floor room4 opp kenya Archives.

We deliver countrywide

06/02/2026

BLACKSTRAP MOLASSES — The Dark Syrup with Golden Benefits.

Did you know the thick, dark syrup left after making sugar is actually a nutrient powerhouse?

Blackstrap molasses comes from sugar cane after the sugar has been removed… and what remains is loaded with iron, calcium, magnesium, and potassium.

Why people love it:
• Supports healthy blood & fights low iron
• Boosts energy naturally
• Strengthens bones and teeth
• Aids digestion & relieves constipation
• Supports healthy hair and glowing skin

Just 1 tablespoon in warm water, tea, or porridge can go a long way.

It may not be the sweetest syrup…
but it’s one of the richest in minerals your body will thank you for.

Use in moderation — powerful things work best in small amounts!.

0710 438 184 to order.
We are in Nairobi cbd Victoria court 1st floor room4 opp kenya Archives.

We deliver countrywide.

DIABETIC? You Can Still Take Probiotics — Just Choose Wisely! Good news!Foods like kefir, kombucha, and sauerkraut can a...
06/02/2026

DIABETIC?

You Can Still Take Probiotics — Just Choose Wisely!

Good news!

Foods like kefir, kombucha, and sauerkraut can actually support your gut health and may help with better blood-sugar balance if you take them the right way.

Best Choices:

* Plain Kefir – rich in good bacteria & protein.

* Sauerkraut – low sugar, great for digestion

* Kombucha - Live probiotics but go for the naturally fermented without preservatives or added sugars.


Why Probiotics Help:

• Support healthy digestion
• Reduce inflammation
• Improve gut balance
• May help insulin sensitivity

Remember:
Unsweetened is the key.
Small portions are powerful.
Your gut health matters just as much as your sugar levels.

Healthy bacteria… healthy body.

0710 438 184 to order probiotics.

We are in Nairobi cbd, Victoria court 1st floor room4 opp kenya Archives.

Pick up point in Ruiru town and Gtd town.
We deliver countrywide.

04/02/2026

Making beef tallow at home.
I use the long process ,tiring but it worth it.

PROBIOTICS , ANXIETY AND INSOMNIA Your Gut Might Be the Reason You Can’t Sleep or Feel Anxious.Ever heard the phrase “tr...
04/02/2026

PROBIOTICS , ANXIETY AND INSOMNIA

Your Gut Might Be the Reason You Can’t Sleep or Feel Anxious.

Ever heard the phrase “trust your gut”?

It’s real — your gut and brain are constantly talking to each other!

When your gut bacteria are out of balance, it can show up as:
• Anxiety
• Insomnia
• Stress and low moods

Probiotic foods like kefir, kombucha, kimchi, and sauerkraut help restore healthy bacteria in your digestive system.

A healthy gut helps your body produce serotonin — the happiness and relaxation hormone that supports calmness and better sleep.

So before you blame your mind first check your gut.

A peaceful gut = a peaceful mind.

You wonna start the journey of probiotics
Call us.

0710 438 184 to order.

We are in Nairobi cbd, Victoria court 1st floor room4 opp kenya Archives.
We deliver countrywide.

03/02/2026

Do you throw away ,pineapple peels ?
For me I make tea with them ,I only add Ginger, cloves and Cinnamon

03/02/2026

Flavouring my kefir milk with mangoes and pineapple.

Milk Thistle — The Tiny Plant With Mighty Healing Power Did you know this humble herb has been used for centuries to sup...
03/02/2026

Milk Thistle — The Tiny Plant With Mighty Healing Power

Did you know this humble herb has been used for centuries to support the body from the inside out?

Milk Thistle is a natural friend when it comes to:

• Fighting inflammation – Helps calm internal irritation that can lead to many health issues.

• Supporting liver detox – A healthy liver = better hormone balance.

• Balancing hormones naturally – Especially helpful when your body feels “off.

• Skin glow & clearer complexion – When the liver is happy, the skin shows it.

• Overall body protection – Rich in antioxidants that defend your cells.

Think of Milk Thistle as a gentle daily body cleanser and balancer — not harsh, just supportive.

Adding it to your routine is like giving your liver and hormones a natural reset button.
Small plant… big benefits!.

0710 438 184 to order Milkthistle.

We are in Nairobi cbd, Victoria court 1st floor room4 opp kenya Archives.

We deliver countrywide

HAEMORRHOIDS AND PROBIOTICS. Struggling with Haemorrhoids? Your Gut Might Be Asking for Probiotics! Haemorrhoids are oft...
03/02/2026

HAEMORRHOIDS AND PROBIOTICS.

Struggling with Haemorrhoids?
Your Gut Might Be Asking for Probiotics!

Haemorrhoids are often linked to constipation, straining, and poor digestion that's where probiotics come in as tiny but powerful helpers for your gut!

Here’s why adding probiotics to your diet can make a big difference:

• Promotes smooth bowel movements – Reduces straining that worsens haemorrhoids.

• Softens stool naturally – Less pain, less pressure.

• Balances gut bacteria – A healthy gut means better digestion overall.

• Reduces inflammation – Helpful for soothing irritated tissues.

• Improves nutrient absorption – Your body heals better when it gets what it needs.

Think of probiotics as friendly bacteria that clean, repair, and maintain your digestive system from the inside out.

You can get them from kefir, kombucha, sauerkraut and kimchi.

A happy gut = Easier toilet visits = Less haemorrhoid discomfort.

Sometimes relief doesn’t start with medicine… it starts with what you feed your microbiome.

0710 438 184 to order probiotics.
We are in Nairobi cbd, ruiru and Gtd towns.
We deliver countrywide.

02/02/2026

CAYENNE PEPPER 🌶️ .
THE NATURAL CIRCULATION BOOSTER!

That little red spice in your kitchen is more powerful than you think!

Cayenne pepper contains capsaicin, a compound that helps stimulate blood flow, warm the body, and support a healthy heart ❤️

Feeling cold hands and feet?
Struggling with sluggish circulation?

A tiny pinch of cayenne in your meals or warm water can help get your blood moving more efficiently — delivering oxygen and nutrients where your body needs them most.

Benefits at a glance:
• Encourages smoother blood flow
• Supports normal blood pressure
• Naturally warms the body
• Promotes heart wellness
• May help reduce clot risk when used moderately

Remember — a little goes a long way! Too much spice isn’t better. Moderation is key.

Sometimes the smallest ingredients in our kitchen hold the biggest health secrets.

Avoid if on strong blood thinners or have severe acid reflux.

0710 438 184 to order Cayenne pepper.
We are in Nairobi cbd, Victoria court 1st floor room4 opp kenya Archives.
We deliver countrywide.

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02/02/2026

Black Seed Oil.
The Oil of Life” 🖤

For centuries, black seed oil has been called “the oil that cures everything except death.”

Why such a powerful title?

Because this tiny seed carries a huge range of natural healing properties that support the body from head to toe.

Here’s why it earned that name:

• Strengthens the immune system – helps the body defend itself naturally

• Fights inflammation – supports joints, skin, and internal organs

• Supports respiratory health – helpful for coughs, allergies, and breathing comfort

• Balances blood sugar & cholesterol

• Promotes healthy skin & hair – glow from the inside out

• Aids digestion & gut health.

• Rich in antioxidants – helps the body fight free-radical damage

Its power comes from a compound called Thymoquinone, known for antibacterial, antifungal, and antioxidant effects.

Black seed oil isn’t magic — but it is a powerful natural supporter of overall wellness when used consistently and in moderation.

Sometimes the smallest seed carries the greatest strength.

0710 438 184 to order.
We are in Nairobi cbd Victoria court 1st floor room4 opp kenya Archives.
We deliver countrywide.

KOMBUCHA.Not Just a Drink, a Living Health Boost.Did you know kombucha is a naturally fermented tea packed with goodness...
31/01/2026

KOMBUCHA.
Not Just a Drink, a Living Health Boost.

Did you know kombucha is a naturally fermented tea packed with goodness?

What it’s made of:
* Tea
* Natural sugar (used up during fermentation)
* SCOBY – beneficial bacteria & yeast

Is kombucha only for sick people.

No! Kombucha is for everyone.
Healthy people drink it to stay well.
Sick or recovering people drink it to support healing.

Why your body loves kombucha:

* Feeds good gut bacteria (probiotics)
* Improves digestion & reduces bloating
* Strengthens immunity
* Supports liver detox
* Boosts energy & metabolism
* Great replacement for soda
* Supports mood & brain health.

In simple terms:
Kombucha keeps your gut happy — and when your gut is happy, your whole body benefits.
Best taken in the morning or during the day.
Start small if you’re new to fermented drinks.

0710 438 184 to order Kombucha.
We are in Nairobi cbd, Victoria court 1st floor room4 opp kenya Archives.

Also in Ruiru and Gtd.
We deliver countrywide.

Address

Nairobi
40100

Opening Hours

Monday 09:00 - 18:30
Tuesday 09:00 - 18:30
Wednesday 09:00 - 18:30
Thursday 09:00 - 18:30
Friday 09:00 - 18:30

Telephone

0710438184

Website

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