Tropical Fitness

Tropical Fitness Paul's Tropical Fitness is a fitness company whose Mission is to help people achieve their fitness goals with proficiency and in a fun way.

We also offer team building services and seniors (50+) functional outdoor fitness sessions

Our vibrant senior fit community continues to thrive all the way in the heart of Limuru. If you live along/around there,...
08/10/2025

Our vibrant senior fit community continues to thrive all the way in the heart of Limuru. If you live along/around there,or know someone--come join our amazing fit community as we dance our way to radiant health.💃✨🎉 Details in the last slide. We look forward to seeing you 😎

#

From warm-ups to that final sweat drop 💦 — Tropical Fitness brings the heat every session! 🌴🔥Strong bodies. Strong minds...
11/08/2025

From warm-ups to that final sweat drop 💦 — Tropical Fitness brings the heat every session! 🌴🔥
Strong bodies. Strong minds. Strong community. 💪
❤️

Moving communities to good health and wellness for all ages. Join our fitness community and enjoy your fitness journey w...
10/07/2025

Moving communities to good health and wellness for all ages. Join our fitness community and enjoy your fitness journey with like minded people.😉
For consultation and queries; 0706503358/0723752569

Mention/tag a suspect. Let's keep them accountable🤭😄Join our fitness community and enjoy your fitness journey with like ...
03/06/2025

Mention/tag a suspect. Let's keep them accountable🤭😄Join our fitness community and enjoy your fitness journey with like minded people.😉
For consultation and queries; 0706503358/0723752569

A great way to kick off the week and month. How's your fitness journey going so far?
02/06/2025

A great way to kick off the week and month. How's your fitness journey going so far?

Thursday is the date! 6:00pm is the time. You better diarize because it's going down and you know you can't dare miss it...
26/05/2025

Thursday is the date! 6:00pm is the time. You better diarize because it's going down and you know you can't dare miss it! 💪💪

That post-workout glow hits different when you know you gave it your all! Progress isn't always pretty — but it's powerf...
23/05/2025

That post-workout glow hits different when you know you gave it your all! Progress isn't always pretty — but it's powerful. Keep pushing! Let's wrap up the week with some recovery stretches in yoga at 9am Saturdays.

introducing Yoga with Hadithi every Saturday, beginning this weekend,23th May. This is the best way for the recovery of ...
21/05/2025

introducing Yoga with Hadithi every Saturday, beginning this weekend,23th May. This is the best way for the recovery of your workout tissues. Yoga Helps to.:

*1. Improved Flexibility and Strength*

• Regular practice increases range of motion.
• Builds core, muscle, and joint strength.

*2. Better Posture and Balance*

• Helps align the spine and improve body awareness.
• Strengthens stabilizing muscles for better balance.

We are super ready and excited to have you join us.
Are you in?😊

Address

75 Olenguruone Road
Nairobi

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 05:00 - 21:00
Sunday 05:00 - 21:00

Telephone

+254706503358

Alerts

Be the first to know and let us send you an email when Tropical Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tropical Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

PAUL’S TROPICAL FITNESS

Mobile: +254 723 752 569

Email: paulmwauragitahi@gmail.com

COMPANY PROFILE

About us