The Wellness Platform

The Wellness Platform An Independent Business owner providing;Total health &wellness. An all round approach to naturally revitalize your health, fitness and personal care.

11/06/2016

APPENDIX

The Contents and Properties of Aloe Vera Gel

Aloe Vera naturally contains 75 known active ingredients (and probably many more) which can be divided into the following groups:

Vitamins
Aloe contains a wide range, but the most common ones are the antioxidant vitamins C and E and the beta carotene, the precursor of vitamin A. it is also one of the few plant sources in the world of vitamin B12 – albeit a very small amount.

Minerals
These include magnesium, manganese, zinc, copper, chromium, calcium, sodium and potassium, essential elements in the chemistry and processes of a healthy body.

Amino Acids
The human body requires 20 amino acids, the building blocks of the protein and Aloe Vera Gel provides 19 of them. More importantly, it provides seven of the eight essential amino acids that cannot be manufactured by the body and which have to be consumed as food.

Polysaccharides
These include the important natural sugars which act on the immune system.

Digestive Enzymes
Lipases and proteases break down food and aid digestion.

Anti-inflammatory Enzymes
These reduce inflammation

Plant Sterols
The three main types act as a powerful anti-inflammatory agent. Helps lower cholesterol.

Lignin
This gives topical Aloe Vera its penetrative ability, to reach deep into the skin.

Saponins
These are soapy substances that exert a powerful anti-microbial effect against bacteria, viruses, fungi and yeasts such as candida or “thrush”.

Anthraquinones
The most important ones being aloin and emodin, but although present in only minute amounts they are strong painkillers, and are acknowledged to possess antibacterial and virucidal activity.

Why does it work?
It works by providing a rich cocktail micro-nutritional elements whose combined action and balance produce a more powerful effect together that would be expected from the addition of the individual components. This is because they work as a team, enhancing each other’s effect – known as synergism. It also has adaptogenic properties which means that different individuals take from it what they need, therefore the benefits vary from person to person.

Where does it work?
Aloe Vera, because of its nutritional and immunomodulating properties, helps firstly to prevent injury to epithelial tissues, and when they are damaged, it promotes healing. Antioxidants fight the destructive “free radicals”, the unstable compounds produced by our metabolism and found in environmental pollutants. Free radicals are thought to cause the ageing process. Polysaccharides in Aloe Vera on the immune system to help regulate and balance its activity.

An epithelium is an anatomical terms defines as follows: “a layer of cells that covers t he body or lines a cavity that connects with it”.

Our largest epithelium is our skin but also included is the lining of the gut, the bronchial rubes and the ge***al tract. No wonder Aloe works just as well on damaged skin as it does, say, on an inflamed bowel or in asthma.

Its natural anti-inflammatory and antimicrobial action, combined within its nutritional constituents, promote healthy cell growth, and therefore healing. However, it is not only helpful for people with problems; most people taking it report feeling calmer and less anxious. This could be due to Aloe’s effect on their immune system which, you may say, becomes balanced or fine-tuned, and therefore, more efficient at defending the body from attack. Promotes better absorption of vitamins and boosts energy.

For further information please see “The Essential Aloe Vera” by Dr. Peter Atherton (Advisory Board Member) available to purchase from FLP.

Stabilized Aloe Vera Gel (when taken as a drink or applied externally to the skin and hair) has the following benefits.

How does it work?

• It is natural cleanser due to the presence of saponins
• It penetrates tissue due to its lignin content
• It eneasthetises the tissue in the area to which it is applied, relieving pain deep beneath the surface, including pain associated with joints and sore muscles
• It is a bactericidal when held in high concentration for several hours direct contact with bacteria, whereas antibiotics kill bacteria when highly diluted
• It is virucidal and fungicidal when held in direct contact in high concentration for a long period
• It is anti-inflammatory. It acts like a steroid, but with no side effects
• It is antiprutitic – reducing itching and burning
• It is a natural moisturizer to all layers of the skin
• It stimulates cell replication
• The proteolytic enzyme break down dead tissue – cleansing a wound (topical products).
• It helps to increase blood flow in the skin by capillary dilation
• It is healthy giving to the skin and the body by proving a wide range of vitamins, minerals, sugars, enzymes and amino acids, essential and secondary
• Safety – each of the above benefits can be achieved with one or more drugs. Usually these are expensive and have numerous side effects. Alow Vera can produce benefits in high concentration with virtually no side effects.
Aloe Vera is not a panacea to all ills and there is no magic about it. It works only in the two areas mentioned previously – epithelial tissue and immune system. This is largely backed by anecdotal evidence, as many thousands of people over the centuries have reported benefit for various skin complains such as eczema, psoriasis, ulcers, burns, acne, even stings and bites.

They have found relief for bowel disorders such as diverticulitis and Irritable Bowel Syndrome. Other conditioned resulting from a disorder immune system such as arthritis, asthma and ME (Post viral fatigue syndrome) and LE (lupus) have improved after regular ingestion of the Aloe Vera Gel.

Aloe Vera therefore has a complementary role to play in the management of various conditioned. It is very important, however, that people always seek the advice of their doctor, when diagnosis is in doubt, or where a condition does not improve. Self diagnosis can be extremenly dangerous as many serious conditioned can mimic simpler ones.

06/06/2016

Good morning Africa! It is only a stupid cow that rejoices at the prospect of being taken to a beautiful abattoir. ~African Proverb What's making news… - CCTV Africa - Google+

Some common questions I get asked about the Clean 9WHAT IS THE CLEAN 9 or C9?Well, Clean 9  is a nine day plan that uses...
29/12/2015

Some common questions I get asked about the Clean 9

WHAT IS THE CLEAN 9 or C9?

Well, Clean 9 is a nine day plan that uses products like aloe vera and garcinia along with an eating plan and some exercise.

It consists of a product pack which contains all the products you need for the nine days along with a wonderful little instructional booklet with simple step-by-step details for each day. It also lists all the ‘free foods’ you can eat on each day of the plan. Simple!

So, everything you need is in your pack!

Let me tell you here exactly what you get with this HEALTHY cleansing plan, what the products do for you, exactly how clean 9 detox the plan works, how much weight you may lose if you follow the plan and how to buy it.

The plan is suitable for men and women.

Oh yes, and it’s covered by a money-back guarantee – how many plans offer that?

How does Clean 9 work?

It’s a combination of the effects of cleansing the body with aloe vera drinking gel, taking supplements like garcinia and forever therm which help boost the metabolism and burn fat and drinking a delicious meal replacement shake.

Plus some exercise and a low calorie meal on days 3-9.

Also, throughout the 9 days you can eat from a long list of ‘free foods,’ more about that further down this page.

What Do You Get With The Clean 9 Program?

The pack contains:

2 x 1 litre bottle Forever Aloe Vera Gel
1 x Forever Lite Ultra with Aminotein (15 servings)
1 x Forever Therm (18 tablets)
1 x Forever Garcinia Plus (54 softgels)
1 x Forever Fibre (9 packets)
1 x Shaker
1 x Tape Measure

Vanilla or Chocolate shakes

Plus your pack includes a wonderful little Information Booklet which explains exactly what to do each day (don’t worry, it’s VERY simple!)

What Do These Forever Living Clean 9 Products Do For You?

This is a simple and easy to follow 9 day nutritional cleansing diet program.
What it does first of all is to cleanse your body of all the unnatural chemicals and really kick start the weight loss process.

It gives you full nutrition which means your body doesn’t try and hang on to it’s fat stores!
When you drink Forever’s Aloe Vera Gel, it gently cleans all the waste matter out of your intestines. You can then absorb the nutrients from your food better, which in itself helps you feel good.

But it gets even better, because you will also absorb all the many nutrients contained within the aloe vera!
The Garcinia helps the body burn fat by enabling the metabolism to work properly. It also lowers cholesterol and fatty acids and balances the blood sugar levels.

The Forever Therm also helps the metabolism and the Forever Fiber helps you feel fuller.

The Forever Lite Ultra Shake is a meal replacement shake that is packed with vitamins and minerals.

Here’s more about the many benefits of the aloe vera drinks

Days 1 and 2 of the C9 plan are aimed at resetting your body and your mind. During this time you will begin to purge toxins from your body. You will take the products at set times during the day but you won’t have meals other than the meal replacement shake. But don’t worry, there’s a big list of free foods you can enjoy, below.

Days 3 through to 9 of C9. You can now have a 600 calories meal for lunch or dinner alongside your products. You will begin to see positive changes in your body such as a flatter stomach and a greater feeling of well being. On the final day your body should feel refreshed and energised!

You can enjoy a whole host of low G.I. free foods in moderation throughout Clean 9 to help curb hunger and the full list is in your booklet. Here are some examples:

Fruits like: Blackberries, Cherries, Grapes, Peaches, Strawberries.
Vegetables like: Rocket, Asparagus, Broccoli, Celery, Tomatoes.

Vegetables should be eaten raw or lightly steamed.

How much weight can you lose?

Everyone of us is different, but looking at the results many people have achieved, on average most people lose between 2 and 5kgs in the 9 days that the plan lasts. However, the main point to bear in mind is that you are doing your body GOOD by cleansing it and giving it great nutrients and helping it to get into fat burning mode.

As you probably know, the problem with most weight loss plans and diets is that no sooner have you lost the weight than you put it all back on again. That won’t happen if you stay on the follow up plan, F.I.T. 1 or remain eating healthy.

How Can I Get The Clean 9?
You have two options to purchase your C9

1. Purchase the C9 at the retail price of Kshs. 12353/- if you don't want to be a member

OR

2. You can join the Forever Discount Club and get 15% off. The cost of your C9 would be Kshs. 10500/- . It is 100% free to join and you are not obliged to buy anything else afterwards. It also allows you to act as a distributor and start up moment your own Forever business if you wanted to.

www.foreverliving.com

You will also need my details too which are :-

Virginia Wambui
Distributor ID: 254000432386
Mobile number :- +254724256559

Your Clean 9 pack will usually be delivered in just 1-2 days right to your door in whatever country you are based use the above website and details.

You will get full support from me while you are on the plan if you want it, so you won’t be alone!

Discover more about Forever Living Products. Learn about the aloe-based products, shop online and get to know the Forever opportunity.

19/12/2015

Hi , to have a flatter tummy you need to do clean 9 detox program that runs for only 9 days then do the Aloe body toning kit . The clean 9 program can help you to jumpstart youVr journey to a slimmer, healthier you . This effective easy to follow program will give you the tools you need to start transforming your body today!

What’s included in the C9 pack ?

Forever Aloe Vera Gel x2
Forever Lite Ultra with Aminotein
Forever Therm
Forever Fiber
Information Booklet

WHAT CAN I EXPECT OVER THE NEXT 9 DAYS ?

You will look better and feel better . You will also begin to feel lighter and more energised as you see your body begin to change .

WHAT HAPPENS AFTER CLEAN 9 ?

To achieve maximum results you need to do the Aloe body toning .

HIGHLIGHTS

>Effective stomach, belly, waist and tummy wraps
>Help trim, tone and tighten, minimizing the appearance of cellulite

The Aloe Body Toning Kit includes:
Aloe Bath Gelée (8.5 fl oz)
Aloe Body Toner (4 fl oz)
Aloe Body Conditioning Creme (4 fl oz)
Loofah and plastic wrap

PRICE
Aloe Body Toning Kit: 8800/=

24/10/2015

THINKING ABOUT STARTING CLEAN 9? READ THIS!

Detoxification is one of the body’s most basic automatic, natural, every day functions, eliminating and neutralising toxins through the colon, liver, kidneys, lungs and skin.

In the past, when diets were healthier than they are today, our bodies coped just fine with the amount of toxins they had to get rid of. Now, with the pollution in the air we breathe, water we drink and food we eat, our bodies just can’t keep up. There is only so much they can clear out.

By undertaking a detox like the Clean 9, we help our bodies go back to a healthy state, where toxins have been removed and our digestive systems have been given a break from dealing with the processed sugars, fats and other toxins like caffeine and alcohol, that feature in our diets.

Many people think that a detox can be done by cutting out certain toxins like caffeine. While it will help, it isn’t a thorough detox. It reduces the amount of toxins in your system but doesn’t rid your body of the ones it has stored up over time.

One of the main differences between the Clean 9 and diet change alone, is the ALOE VERA GEL that you drink.

To help you understand how important the CLEAN 9 ALOE VERA GEL drinks are when detoxing, I need to get scientific for a moment.

The digestive system contains villi – finger-like projections which help in the absorption of food. Through the consumption of caffeine, alcohol, ni****ne and other everyday toxins, these villi become damaged. Damaged villi are not only unable to effectively absorb the goodness from your food but they also cannot stop toxins from getting in. Double whammy. Villi can also become blocked by toxins which form a layer over the top of them, preventing them from doing their job.

Drinking ALOE VERA in the Clean 9, helps to clean off the toxic layer, repair damaged villi and encourage proper absorption of the goodness in our diets.

The other products in the Clean 9, like the protein shakes and supplements, help our bodies to receive the goodness they need but without the fats, refined sugars and other nasties that we consume every day.

By doing CLEAN 9 you remove many of the toxins from your diet for nine days and ensure your body gets the nutrients it needs while you clean and repair your digestive system, enabling it to function properly.

Secondly, when you detox, you naturally lose weight. Why? It turns out that the toxins our body can’t eliminate, it stores. Scary, huh? Our bodies surround them with fat and mucous to stop them from doing any harm, then it sets it aside. That’s right, some of the fat on our bodies is only there to keep toxins at bay. Some people carry an extra 15 pounds (that’s 6.8kg) of mucous and fat, just to harbour this waste. By detoxing, you help your body to eliminate these stored toxins. Once the toxins are gone, your body no longer needs the mucous and fat it had used to store them in, so gets rid of the mucous and burns the fat off.

There we have it – the reasons for a detox. Repair your digestive system, improve its efficiency, remove toxins, lose weight. All of those come together to equal a much healthier body.

26/09/2015

As you enjoy the beautiful sunshine....your skin is getting a beating from the harmful ULTRA VIOLENT sun rays causing sunburn, premature aging,wrinkling and even skin cancer! Protect your skin with our natural effective Aloe Sun screen. LIKE our Page Forever Living Healthy for more information.
Contact;0724112747

23/09/2015
20/09/2015
17/09/2015

Aloe Berry Nectar combines all the benefits of our Aloe Vera Gel with the added benefits of cranberry and apple.

*Cleanses the urinary tract * Supports your immune system, *Digestive system *Beneficial effects on the skin.
Cranberries are excellent natural source for vitamin C and pycnogenol, which is a powerful antioxidant that helps maintaining collagen.
Apple juice is rich in vitamin A and C, as well as potassium and pectin.
Visit/LIKE our Page Living Healthy for more information.
Contact;0724112747

Risks can end up with more gain    There is only one big risk you should avoid at all costs, and that is the risk of doi...
17/09/2015

Risks can end up with more gain

There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.

Great change cannot occur without taking great risks. We take a leap of faith in hopes of extraordinary personal and professional fulfillment. Unfortunately, taking a giant leap means a risk of failure. One can’t help but wonder: Will it be worth it?

Still, people are understandably careful about taking unnecessary risks. Don't be scared to fail. Rather be afraid of not trying. If you make decisions that are well researched and calculated, you will limit the possibility of stumbling.

Venturing into the unknown can contribute to unwanted and unnecessary pressure. Also, if security and stability is what you crave, then perhaps start with smaller more manageable risks.

The truth is: You take risks every day. It could be something as modest as introducing oneself to someone new or something as significant as making a public speech. Often, we take risks without being aware of it. But it's the big risks, the giant leaps, the potentially earth-shattering decisions that not only affect you but also others―that’s where the real reward lies.

So, whether you're negotiating with a future employer, changing careers mid-life, or speaking up and making others aware of your presence, keep doing it, and you may get what you’re seeking.

"There is only one big risk you should avoid at all costs, and that is the risk of doing nothing."

– Denis Waitley, American motivational speaker and writer, consultant and best-selling author.

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