Seline the Nutritionist

Seline the Nutritionist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seline the Nutritionist, Medical and health, wanjiruseline@gmail. com, Nyeri.

During this difficult economic times, the last thing you need is a weak immune system. You don't have to suffer twice my...
14/06/2023

During this difficult economic times, the last thing you need is a weak immune system. You don't have to suffer twice my dear 😁, get your vitamin C from the richest source.

Your health, your choice.
02/05/2023

Your health, your choice.

As long as it's not your every day breakfast, it's allowed 😋.
27/04/2023

As long as it's not your every day breakfast, it's allowed 😋.

Dear you, yes you 😊
14/04/2023

Dear you, yes you 😊

03/04/2023

We are what we eat

29/03/2023

You make a choice to be healthy , it don't just happen.

How many colours can you count in your plate?The secret: The more the colours, the healthier the meal 😊
28/03/2023

How many colours can you count in your plate?
The secret: The more the colours, the healthier the meal 😊

Morning energyDrinking juice in the morning supplies a natural energy impulse that renders the use of stimulants such as...
24/03/2023

Morning energy
Drinking juice in the morning supplies a natural energy impulse that renders the use of stimulants such as coffee unnecessary.

Today it's about the crazy sugar craving; craving all the unhealthy sweet stuff. But right here is a very healthy delica...
21/03/2023

Today it's about the crazy sugar craving; craving all the unhealthy sweet stuff.
But right here is a very healthy delicacy and sweet enough to quench the sugar craving.
I promise you that you won't even eat half of it before the craving is gone.
Like gone, gone.
me later 😁
brittle
brittle
dates
red cherries

Fruits and vegetables are the sure bet sources of phytochemicals and antioxidants.So what are phytochemicals? Are they v...
01/03/2023

Fruits and vegetables are the sure bet sources of phytochemicals and antioxidants.
So what are phytochemicals? Are they vitamins, minerals? No they aren't. They are natural chemicals only found in plants and have many health benefits including being cancer-protective.
They are not found in supplements either but in real foods and fruits.
nutrition awareness month 😊

Ever heard of the term endorphins? If not, these are the happy hormones 😁. They are both protective and health-promoting...
27/02/2023

Ever heard of the term endorphins? If not, these are the happy hormones 😁. They are both protective and health-promoting.
Physical exercise and a positive mental attitude boost the production of these endorphins in the brain and increase the body's ability to fight disease.
Now you know.

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Wanjiruseline@gmail. Com
Nyeri

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