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03/12/2025

It’s scary when our little ones are sick. 🌧️ Knowing the difference between a "stuffy nose" and "respiratory distress" can give you peace of mind (and help you know when to act). Here is a gentle guide on what to look for.



Full video on my TikTok @ clinicalofficerkimani

24/11/2025

Your second brain is in your gut. 🧠 Feed it well! Fermented foods like yogurt help support the gut-brain axis, influencing mood and energy.









10/11/2025

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Think of them as tiny workers helping your system run smoothly!








Full video on my TikTok @ clinicalofficerkimani

10/11/2025

what is a probiotic?







03/11/2025

You deserve a healthy recovery. If your C-section pain is getting worse instead of better after the first week, this is a red flag. Pay close attention to how the incision feels and looks every day. It should be healing, not regressing. Ask for help!



(Highly descriptive for discharge/pus)



Full video on my TikTok @ clinicalofficerkimani

03/11/2025

Caring for yourself is caring for your baby. If you see a red flag after birth, please reach out for help. We support you.





(References the CDC campaign)


Full video on my TikTok @ clinicalofficerkimani

21/10/2025

Self-care isn't always glam, sometimes it's a doctor's appointment. ✨"







Full video on my TikTok @ clinicalofficerkimani

20/10/2025

Let's talk about fluids! What are your best tips for ensuring a sick baby stays hydrated? Knowing the symptoms of dehydration is the first step!











Full video on my TikTok @ clinicalofficerkimani

08/10/2025

Developmental monitoring is about celebrating progress AND knowing when to ask for help. Don't compare, just track! Every child's timeline is unique. ❤️



(Relates to the CDC's "Learn the Signs. Act Early" program)








Full video on my TikTok @ clinicalofficerkimani

11/12/2024

Benefits of Getting the Right Health Insurance Cover for Your Family in Trying Times
Key Points on the Benefits:
A. Financial Protection* : Health insurance shields your family from unexpected, high medical costs, preventing financial strain during illness or injury.

B. Access to Quality Healthcare: It ensures access to quality healthcare services, including hospitals, doctors, and specialists, even in times of crisis.

C. Peace of Mind: Knowing your family is covered provides peace of mind, allowing you to focus on their well-being without worrying about overwhelming medical bills.

D. Preventive Care Coverage: Many plans cover preventive care like check-ups, screenings, and vaccinations, promoting early detection and healthier lifestyles.

E. Emergency Care Coverage: It ensures coverage for emergency medical situations, including accidents and sudden illnesses, providing critical care when needed most.

F. Long-Term Care Support: Some plans offer coverage for long-term care needs, such as nursing homes or in-home assistance, for chronic conditions or disabilities.

G. Mental Health Support: Many plans include mental health services, addressing the growing need for emotional and psychological well-being.

H. Tax Benefits: In some cases, health insurance premiums may be tax-deductible, providing additional financial relief.

I. Flexibility: Health insurance plans offer various options to suit different family needs and budgets, allowing you to choose the right coverage.

In conclusion, having the right health insurance cover is crucial for families in challenging times. It provides financial security, access to quality healthcare, and peace of mind, ensuring your family's well-being is protected.

Address


Opening Hours

Monday 08:00 - 21:30
Tuesday 08:00 - 21:30
Wednesday 08:00 - 21:30
Thursday 08:00 - 21:30
Friday 08:00 - 21:30
Saturday 08:00 - 21:30
Sunday 09:00 - 21:30

Telephone

+254714923762

Website

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