ReaLab Diagnostics Kenya

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ReaLab Diagnostics Kenya

The zeal to make quality testing a reality is the basis of our foundation.

With over 15 years experience working across reputable organizations and exemplary track record in Laboratory Quality Management, we guarantee accurate and reliable lab results.

27/12/2025

As the year winds down, many of us are already thinking about New Year’s resolutions—hitting the gym, "detoxing," or finally eating cleaner. But here’s the truth: You can’t manage what you don’t measure.

Usianze mwaka na guesswork . Before you set those big fitness goals, you need to know your baseline numbers:
- Cholesterol levels (To know your heart's true age)
- Blood Sugar (To fuel your body correctly)
- Blood Pressure (To manage that 2026 hustle safely)

The Smart Way to Reset: While being mindful of your diet is a great way to stay healthy, we know your holiday schedule is still packed with family and travel. To make things even easier for you, whether you are wrapping up work or relaxing at home, Realab brings the lab to your doorstep.

No traffic, no clinic queues—just the data you need to make 2026 your healthiest year yet.

25/12/2025

Merry Christmas from Our Family to Yours! 🎄✨

Today, we hung the lab coats, and our focus shifts from microscopes to the magic of the season.

We hope your day is filled with the warmth of family, the joy of laughter, and the comfort of good food shared with the ones you love most. As we celebrate today, we are deeply grateful for the trust you placed in us throughout the year.

Merry Christmas

24/12/2025

As you enjoy yourself and have a feast, it’s important to keep these three factors at the back of your mind:
1. Cholesterol 🍳
2. Blood Pressure 📈
3. Uric Acid 🥩

These can easily spike during the holidays due to factors like extra salt, fried foods, and those heavy meat diets we all love. While being mindful of your diet is a great way to stay healthy this Christmas, we know your holiday schedule is already packed.

To make things even easier for you, we'll bring the lab right to your doorstep. 🚗🏠 No traffic, no queues, and no stress. Just quick, professional testing while you stay in the festive mood.

Book your Home or Office visit today

19/12/2025

Happy Friday!

Finally wiki inaisha and if you’re feeling tired or losing focus, your cholesterol might be the "silent blocker" in your system.

You don't have to waste your Friday (or Saturday morning!) sitting in traffic or waiting in a clinic queue. Let us come to you for your Lipid Profile (Cholesterol) check.

1. No traffic, no waiting rooms.
2. Get your results and keep your momentum going.

Usipoteze time kwa jam! Take 15 minutes to secure your health and your energy for the festive season ahead.

17/12/2025

Leo, let's separate the Wabaya from the Wazuri when it comes to Cholesterol!

Meet Your Two Types:
1. LDL: This is the Bad Cholesterol. Think of it as sticky junk that piles up in your arteries, causing blockages and leading to that annoying "brain fog" and fatigue.

Goal: Keep your LDL LOW.

2. HDL: This is the Good Cholesterol. Think of it as a clean-up crew that collects the LDL junk and takes it away to the liver. High HDL is essential for good circulation and peak brain function!

Goal: Keep your HDL HIGH.

Do you know your HDL:LDL ratio? Knowing this number is more powerful than just knowing your total cholesterol! It tells you who is winning the fight inside your arteries—the flow or the clog?

15/12/2025

You've been grinding hard, putting in the hours yet you feel constantly tired. Most probably ume.blame stress, traffic or lack of sleep...but what if the true problem has been building inside you silently?

High levels of "bad" cholesterol often lead to poor blood circulation and hii inapunguza the oxygen and nutrient supply reaching your brain and muscles. The result?
- Low stamina during meetings.
- Inability to concentrate when you need to hustle most.
- A feeling of running on zero fuel before 3 PM.

Don't let internal blockages kill your professional performance!
Book your Lipid Profile test today!

12/12/2025

As we reflect on the sacrifices made to secure our independence, let us also recognize that true freedom includes the freedom of good health.

Being free means having the ability to live a long, healthy, and productive life. This Jamhuri Day, commit to the vision of a stronger Kenya by prioritizing your most valuable asset—your well-being!

10/12/2025

We've talked about how hypertension is affecting young Kenyans. Today, let's learn about the target number

Your blood pressure is given as two numbers (e.g., 120 over 80):
1. Systolic (The Top Number): Measures the pressure when your heart BEATS.
2. Diastolic (The Bottom Number): Measures the pressure when your heart RESTS.

The Goal is to have a reading of 120/80 mmHg or lower. This is considered normal and healthy.

Anything consistently higher means it's time to talk to a doctor.

This week, let’s get real about your risk. We challenge you to check your pressure. It’s quick, painless, and vital.

08/12/2025

We have to drop a major truth bomb this week

High Blood Pressure is NOT a Mzee disease anymore! ❌

If you are a young professional, hustling through Nairobi traffic, balancing work and life, and relying on fast food, your risk for hypertension is higher than you think.🤯 Stress, long working hours, and the "Sitting Time Bomb" are pushing blood pressure into dangerous zones for men and women in their 30s and 40s.

Here's why You Need to Check Today:🤝🏽
Hypertension often shows NO SYMPTOMS. It quietly damages your heart and blood vessels, leading to major complications like stroke or heart attack years earlier than expected.

Don't wait until you retire to care about your pressure! This week, let’s get real about your risk. We challenge you to check your pressure. It’s quick, painless, and vital.

05/12/2025

Is Your Desk Job Killing Your Health?

Prolonged sitting does more than just cause back pain; it significantly increases your risk for serious conditions like:
1. Heart Disease: Prolonged inactivity slows metabolism, affecting cholesterol (Lipid Profile).
2. Diabetes: It reduces your body's sensitivity to insulin (increasing the need for FBS/HbA1c testing).
3. Hypertension: Lack of movement contributes to high blood pressure.

You can't quit your job, but you can fight back! Book a check-up that covers your Lipid Profile (Cholesterol) and Blood Sugar Levels immediately.

Don't wait for a diagnosis to force you to move.

03/12/2025

Truth is, we don't have the time to spend our lunch break trying to maneuver traffic.

That’s why Realab’s Home & Office Testing is your smartest decision this December." We bring our 'state-of-the-art' lab right to your location.

Be smart. Be efficient. Let Realab come to you

01/12/2025

On this day, we join the world in calling for solidarity and encouraging everyone to take the simplest yet most powerful step in the fight against HIV: KNOW YOUR STATUS.

Your Health, Your Peace of Mind:
Testing is Simple: At Realab, HIV testing is fast, confidential, and handled with the utmost care and professionalism. Hakuna hofu! (There is no fear!)

Early Action is Key: Knowing your status gives you the power to protect yourself, your loved ones, and access life-saving treatment early.

Start December Stress-Free: The best way to begin the busy holiday month is with complete clarity about your health.

Don't delay. Honour World AIDS Day by scheduling your confidential test today, and give yourself the gift of a healthy, informed December.

➡️ Book your confidential test with Realab now.

Address

Professor Nelson Awori Centre, Ralph Bunche Road
Upper Hill
00100

Website

https://www.realabdiagnostic.com/

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