Monkey Republic Yoga Studio and Community Space

Monkey Republic Yoga Studio and Community Space Find your flow with our daily classes.
$7 Drop in Ticket / $15 3 class pass / $75 monthly pass

"Once you realize this floating life is the perfect mirage of change, it’s breathtaking – this wild joy at wandering bou...
02/11/2025

"Once you realize this floating life is the perfect mirage of change, it’s breathtaking – this wild joy at wandering boundless and free." ― Han Shan

Yoga and mindful movement helps you to flow with life’s constant change—anchored in breath, yet free in spirit. On the mat, you learn to let go, to wander within, and to discover the quiet joy of simply being.

Ian is back this week for his usual Friday and Sunday morning classes, and join us for a new class on Saturday evenings - pilates with John.

Have a beautiful week Kampot! :)

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there w...
26/10/2025

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”
― Rupi Kaur

Mindful movement invites you to come home to yourself—to build a sense of belonging from within. Each breath, each gentle movement, reconnects mind and body, reminding you that wholeness was never somewhere else—it’s been within you all along.

Some changes for this week:
Rosa's yin class has been moved to Thursday evening.
Rosie's last class is this Tuesday at 9 AM. Catch her before she returns to Thailand!

Have a beautiful week Kampot!

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is...
19/10/2025

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment."
— Ekhart Tolle

Every class is an invitation to meet life exactly as it is. Through yoga and qi gong, we learn to breathe through each moment—trusting that every experience, on and off the mat, is part of our growth.

This week is the perfect week for you to host your workshop or class with us during our prime 9 AM morning spot with no deposit required - just $5 per hour to rent our beautiful open air studio. Contact us now via this page to book yourself in. :-)

"All that we see or seem, is but a dream within a dream."― Edgar Allan PoeIn yoga and qi gong, we awaken from the dream ...
12/10/2025

"All that we see or seem, is but a dream within a dream."
― Edgar Allan Poe

In yoga and qi gong, we awaken from the dream of constant doing and return to the simple truth of being. Through mindful movement, the illusion softens—and we begin to see life, and ourselves, with fresh, present eyes.

We've got a beautiful bunch of offerings. this week, including Hatha with Rosie on Thursday morning, Qi Gong with Tony on Saturday morning, Yin with Rosa on Tuesday evening, and Bilingual Hatha with Phil on Monday and Wednesday morning. :)

See you on the mat Kampot!

"Honest, open communication is the only street that leads us into the real world… We then begin to grow as never before....
05/10/2025

"Honest, open communication is the only street that leads us into the real world… We then begin to grow as never before. And once we are on this road, happiness cannot be far away.”
― John Joseph Powel

Our studio offers three types of mindful movement - Yoga, tai chi, and qi gong - which invite us into honest communication—with our own bodies, our breath, and our hearts. As we listen within, we begin to understand ourselves more deeply… and that’s where real growth—and quiet happiness—begins.

We are excited to announce the return of Phil's bilingual hatha classes on Monday mornings at 10 AM, Rosie will be teaching 3 vinyasa classes this week, and a new teacher named Rosa will be joining us for 2 classes a week as well for all of you late risers. :)

Please note that there will be no classes on Wednesday due to construction at Monkey Republic, Kampot - មុំាងឃី រីផាប់ប្លិក :)

Have a beautiful week ahead Kampot!

"You yourself, as much as anybody in the entire universe, deserve your love and affection." ― BuddhaMindful movement is ...
28/09/2025

"You yourself, as much as anybody in the entire universe, deserve your love and affection." ― Buddha

Mindful movement is an act of self-love. In every class, you’re reminded that caring for your body and calming your mind isn’t selfish—it’s essential. You deserve that time, that space, that love.

Join us in our beautiful open air space for yoga, tai chi and qi gong to keep the love flowing!

Back by popular demand, Rosie will be back with us for a couple of weeks, come and experience her engaging vinyasa classes on Friday and Sunday morning this week!

We're open normally during this Pchum Holiday holiday week, and we've got a special pop up Zumba class tomorrow at 10 AM...
22/09/2025

We're open normally during this Pchum Holiday holiday week, and we've got a special pop up Zumba class tomorrow at 10 AM! :)

See our pinned post for the rest of our weekly schedule.

“If you always put limit on everything you do, physical or anything else, it will spread into your work and into your li...
21/09/2025

“If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
― Bruce Lee

At our studio, mindful movement is about gently moving past the limits you’ve placed on yourself. Each breath, each posture, helps you discover new strength and possibility—on the mat and in life. There are no limits here, only steps forward.

We have a beautiful mix of mindful movement this week at our lovely open air studio... join Jessica for a pop up zumba class at 10 AM on Tuesday, along with our other regular classes.

See you on the mat! :)

Ian’s classes are a well-rounded blend of movement, breath, and mindfulness. With clear, simple guidance, he makes each ...
20/09/2025

Ian’s classes are a well-rounded blend of movement, breath, and mindfulness. With clear, simple guidance, he makes each posture accessible while helping you build both strength and flexibility. His teaching weaves in meditation and traditional yoga philosophy, inviting you to notice the subtle sensations of body and breath. Whether you’re brand new or deepening your practice, Ian creates a supportive space to move with awareness and leave feeling activated, balanced, and content.

Join him for his last class until november TOMORROW morning at 9 AM. He will be teaching Hatha Vinyasa.

See you on the mat!

Join Tony this morning at 9 am! Qi Gong originates from traditional Chinese medicine and translates to "energy work". It...
20/09/2025

Join Tony this morning at 9 am!

Qi Gong originates from traditional Chinese medicine and translates to "energy work". It has been practiced in Asia for thousands of years for health and well-being. The practice aims to optimize and balance the energy flow in the body and the mind through slow controlled movements with co-ordinated breath and gaze. Mental focus, directed awareness and visualization are also used in order to manage energy.

Tony will take us through a morning sequence every Saturday at 9 am that will leave you feeling balanced, clear, and ready for your day. We are so happy to have this class back on the regular schedule!

- $5 per class.
- No experience needed.
- Wear comfortable clothes.

See you there!

"When we repress our emotions or suppress our emotional content, whatever we are denying accumulates weight, or what I c...
14/09/2025

"When we repress our emotions or suppress our emotional content, whatever we are denying accumulates weight, or what I call vibrational density. This heaviness can take on many forms. But in all cases, it impedes your spirit’s natural ability to shine."
― Panache Desai

Mindful movement gives you a safe space to release what feels heavy. Each breath and movement helps clear away the stress you carry, so your natural light can shine again.

Join us for daily mindful movement classes - we've now got tai chi classes twice a week with Zaine!

Tai Chi is the art of flowing energy in an efficient manner... it increases awareness of your surroundings as well as helping you to be grounded in the presence of the moment. Clarity of Mind and efficiency of Body is a direct result from the practice of Tai Chi... The Class is an hour long and is suitable for all ages.

This Tuesday we also have a 10 AM class with Ian.

See you this week! :)

Next up on our teacher profiles... Phil!Phil brings the roots of traditional Indian Hatha yoga into every class, guiding...
09/09/2025

Next up on our teacher profiles... Phil!

Phil brings the roots of traditional Indian Hatha yoga into every class, guiding students with a slow, steady pace that makes yoga accessible for all. With his vast knowledge of postures, he helps you build strength, balance, and awareness in a way that feels supportive and mindful. Whether you’re new to yoga or looking to deepen your practice, Phil creates space for you to move with intention and ease. Plus, he teaches in both English and French, making his classes welcoming to a diverse community.

You can join his classes on Monday and Wednesday mornings at 9 AM!

Location on Google Maps: https://maps.app.goo.gl/MiTLnRULd43krdV2A

Address

Kampot

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+85512848390

Website

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Our Intention

Hey, we are RedForest retreat. A retreat that is created with mindful intention and lead by yogis who treat yoga as a lifelong practice.

We believe Yoga is not something mystery but a way of living, a choice to do good, an experience that can discover the world by exploring our own body.

Our intention is to create inspiration for people to do good to the body, mind, and spirit; to explore the world through a yogic lifestyle practice. And we are sure you will enjoy it.