Nutriwise

30/03/2022

Hi everybody, it's been a while 😊! I have been out of Cambodia for a few months but I am back again, feeling fresh and motivated for new nutrition related projects and building new partnerships. I am super excited for the new collaboration with me, NomNom and Go Gym. Yesterday's official opening was a blast, and I am looking forward for what's to come 💪.

Yesterday's Grand Gym Open Day at was a blast! We are all motivated to get fit and move more after being apart of your event.  Our partnership with you is truly a privilege, and we are grateful for it. Cheers to a fanatic day and many more to come at your inspiring gym.

Get a taste of what the day was like by checking out our most recent story highlights in "Events."

🧡 Nom Nom

16/12/2021

Happy to be spreading and share fermentation skills 😊! Last week I visited a friend and taught her how to make tempeh and make her own tempeh starter. Vegans can now enjoy some homemade tempeh bowls in Siem Reap by Poké Me Siem Reap 😋.

17/11/2021

Snacks can be a valuable part of your daily diet by adding beneficial nutrients and providing emotional wellbeing ➡️ Snacks with a purpose 💪.

Preparing nutritious food for a full day, day in and day out can be a bit of a task though. We can help you out with our personalized meal plan.

If you want some more info; feel free to send me a message 😊📩.

Some of the dishes you could get delivered when you sign up for the personalized mealplan: smoked salmon roll, beetroot hummus with veggie sticks, tropical fruit salad, bliss ball - choco coco.

Together with our nutritionist from Nutriwise we will adjust the meal plan to what your body needs to support you in reaching your goals!

Send us a message to make an appointment for your intake!

17/11/2021

Coming Sunday I will be participating in a webinar from The Learning Hive 😊. We all have our unique paths in life, and it is never a straight line as we experience ups and downs. In the webinar I’ll be sharing my path and my lessons learned 👩‍🎓.

01/11/2021

If you are looking for a full day customized meal plan with calories and macros adjusted to you, this plan may be for you 😊.

𝗦𝘂𝗻𝗻𝘆 𝗱𝗮𝘇𝗲 𝗰𝗵𝗶𝗰𝗸𝗲𝗻

A meal carefully put together by our nutritionist Melanie from Nutriwise. Nutrition is so important when you are working towards goals, or even if you just want to feel good and healthy. If you choose Nom Nom to support you in feeling good and healthy you will first have an intake with Melanie, to discuss your goals. Based on your goals and lifestyle Melanie will put together a personalized meal plan for you, which Nom Nom will prepare and deliver to you!

Send us a message if you want to eat healthy and feel good!

29/10/2021

What determines the quality of a protein in food? Learn more about it ⬇️😊.

22/10/2021

Let’s learn the basics of Proteins ⬇️🤗

08/10/2021

01/10/2021

Learn more about Fats 🤗:

23/09/2021

Catching up with the NomNom team 😊🥗!

What better way is there discussing some exciting new things with (part of) the team, while enjoying a delicious lunch .pp 🤤🧡

17/09/2021

Sugars sometimes get blamed for everything that’s wrong in the world. Like usual, there is some nuance to this story 👩‍🎓🍎.