03/12/2025
Starting anti-aging treatments in your 20s is beneficial because it allows you to focus on prevention rather than just correction later in life. While your skin may look its best, key internal changes that lead to visible aging begin early, making this the ideal time to preserve skin health.
🔑 Key Reasons to Start Early
1. Collagen Production Starts Declining
The primary structural protein that keeps your skin firm, plump, and elastic is collagen. Starting in your early 20s, the natural production of collagen begins to decline by about 1% per year.
• Preventative treatments help stimulate and protect the existing collagen and elastin, preserving your skin's underlying structure before significant loss occurs. It is much easier to maintain existing firmness than to try and restore lost collagen years later.
2. Guarding Against Environmental Damage
A significant portion of premature aging is caused by photoaging (sun damage) and exposure to pollutants. This damage accumulates invisibly in your 20s and appears as fine lines, wrinkles, and dark spots in your 30s and beyond.
• Sun Protection: The most important anti-aging measure is the daily, consistent use of a broad-spectrum sunscreen with SPF 30 or higher. This non-negotiable step shields the skin from harmful UV rays that accelerate the breakdown of collagen and elastin.
• Antioxidants: Ingredients like Vitamin C help neutralize free radicals caused by sun exposure and pollution, reducing oxidative stress on the skin.
3. Establishing Healthy Habits
The 20s are the perfect time to build a consistent and effective skincare routine. Prevention is generally simpler and less expensive than later corrective treatments.
• Essential Routine: A foundational routine includes cleansing, moisturizing, and daily sun protection.
• Targeted Ingredients: Introducing gentle preventative ingredients like retinols (a Vitamin A derivative) and hyaluronic acid can help boost cell turnover, improve texture, and maintain hydration, all of which support youthful-looking skin.
COREANA