Sâmata Medical Wellness & Spa

Sâmata Medical Wellness & Spa Sâmata takes a holistic approach toward improving your health. We have an experienced team of professionals to help you with all of your wellness needs.

Sâmata Health & Wellness Studio is the first of its kind in Phnom Penh, Cambodia, bringing holistic therapies to both locals and foreigners in one location. We strive to be on the cutting edge of functional medicine by offering a range of services—including physiotherapy, acupuncture, osteopathy, podiatry, massage, aromatherapy, therapeutic yoga, pilates, reiki and wellness coaching—and focusing on the individualized care of each client. We recognize the importance of not only treatment, but prevention as well and aim to encourage and establish healthier lifestyles no matter your current level of health. Please stop by to say hi and meet Phnom Penh’s growing wellness community.

Physiotherapy is not only about recovering from injury.It’s about restoring trust in your body.At Sâmata, physiotherapy ...
06/02/2026

Physiotherapy is not only about recovering from injury.
It’s about restoring trust in your body.

At Sâmata, physiotherapy focuses on how you move, how you compensate, and how your body adapts over time. Through assessment, movement, and targeted exercises, it helps reduce pain, improve mobility, and prevent recurring issues.

Physiotherapy can support:
• musculoskeletal pain
• post-injury or post-surgery recovery
• posture and movement imbalances
• strength, stability, and confidence in movement

It’s a collaborative process, your body learns, adapts, and becomes more resilient with the right guidance.

Because sustainable healing happens when movement feels safe again.

Physiotherapy can also be combined with massage, osteopathy, or movement practices for deeper support.

Fresh, light, and uplifting.Grapefruit essential oil is known for its energising and clarifying properties. It supports ...
30/01/2026

Fresh, light, and uplifting.

Grapefruit essential oil is known for its energising and clarifying properties. It supports circulation, helps reduce feelings of heaviness, and brings a sense of lightness to both body and mind.

At Sâmata, we use grapefruit oil to support:
• physical and mental fatigue
• sluggish circulation and heavy legs
• emotional stagnation or low mood
• moments when you need clarity and renewal

It’s an oil that invites movement, motivation, and a fresh perspective.

Therapeutic massage is not just about relaxation.At Sâmata, it’s a clinical, attentive practice that works with the body...
28/01/2026

Therapeutic massage is not just about relaxation.

At Sâmata, it’s a clinical, attentive practice that works with the body, not against it.

Through skilled touch, the therapist listens to tension patterns, supports circulation, and helps the nervous system shift out of stress and into regulation.

This type of massage can support:
• chronic tension and pain
• stress-related symptoms
• limited mobility
• fatigue and nervous system overload

Each session is adapted to your body, your history, and what you need that day.

Because healing happens when the body feels safe enough to release.

Stress doesn’t only affect the mind.It affects the whole body.When stress becomes chronic, it can show up as poor sleep,...
24/01/2026

Stress doesn’t only affect the mind.
It affects the whole body.

When stress becomes chronic, it can show up as poor sleep, constant tension, digestive issues, fatigue, emotional overwhelm, or a weakened immune system.
Often, the body stays in “survival mode” long after the stressful situation has passed.

At Sâmata, we see stress as a whole-person experience.
That’s why our team works across different levels to support regulation and recovery.

Through therapeutic bodywork, physiotherapy, osteopathy, acupuncture, breathwork, hypnotherapy, energy work, yoga and Pilates, we help the nervous system slow down and the body find balance again.

Supporting stress isn’t about fixing something that’s broken
it’s about helping the body remember how to feel safe.

✨ This Sunday, January 25, we’re also co-hosting a Breathing Out Stress & Cold Exposure Workshop at the Shangri-La Hotel.
A guided experience to understand stress, learn practical breathing tools, and explore cold exposure as a way to build resilience and vitality.

If stress has been weighing on you lately, you don’t have to manage it alone.

When life feels heavy, it’s not a sign that something is wrong with you.It’s often a sign that something important is sh...
21/01/2026

When life feels heavy, it’s not a sign that something is wrong with you.

It’s often a sign that something important is shifting.

There are moments when emotions pile up quietly…
grief that hasn’t been processed,
decisions that feel overwhelming, relationships that ask for clarity,
or simply deep fatigue from holding too much for too long.

Emotional overwhelm doesn’t always look dramatic.

Sometimes it looks like tiredness, tension in the body, shallow breathing, or feeling disconnected from yourself.

At Sâmata, we support these moments gently.

Through body-based therapies, breathwork, hypnotherapy, energy work, and therapeutic care, we create a space where the nervous system can soften and feel safe again.

You don’t have to have the answers.
You don’t have to explain everything perfectly.

You just have to start where you are.

If life feels heavy right now, you don’t have to carry it alone.

We’re here when you’re ready.

17/01/2026

Breathe deeper. Feel stronger. ❄️🌿

A guided breathwork and ice bath experience with Camille Busson Thompson, created to help you reset your nervous system and reconnect with yourself.

📍 Level 51, Wellness Club
🗓 25 January | USD 48 net
📲 Book via WhatsApp: (855) 81 222 301

Lavender is often associated with calm and sleep…but its medicine goes much deeper.✨ Soothing for the nervous system✨ He...
17/01/2026

Lavender is often associated with calm and sleep…
but its medicine goes much deeper.

✨ Soothing for the nervous system
✨ Healing for the skin
✨ Anti-itch (especially helpful for mosquito bites)
✨ Relieves minor burns and irritations

Lavender is a plant that restores, calms, and repairs — both inside and out.

Sometimes, just a few drops are enough:
on a bite,
a light burn,
or directly on the skin,
to remind the body that it knows how to return to balance.

Lavender doesn’t force anything.
It gently invites the body to soften… and heal in its own time.

🌿
Have you ever used lavender as a form of body care — not just as a scent or sleep aid?

Breathe deeply. Release stress. Reconnect. 🌿Join us for Breathe Out Stress: Ice Bath Experience, a restorative morning c...
15/01/2026

Breathe deeply. Release stress. Reconnect. 🌿
Join us for Breathe Out Stress: Ice Bath Experience, a restorative morning combining guided breathwork, cold immersion, and mindful relaxation to help reset your body and mind.

🗓 Sunday, 25 January 2026
⏰ 9:00 AM – 12:00 PM
📍 Wellness Club, Level 51 – Shangri-La Phnom Penh
💰 USD 48 net per person

✨ Guided breathwork
❄️ Ice bath experience
💆‍♀️ 15-minute foot massage
🍵 Herbal tea and light snack

Suitable for beginners and wellness lovers.

📲 Reservations: (855) 81 222 301

Breathe Out Stress & Cold Bath Experience Workshop 🪷📍 Shangri-La Hotel | In collaboration with Sâmata📅 January 25 (9:00-...
14/01/2026

Breathe Out Stress & Cold Bath Experience Workshop 🪷

📍 Shangri-La Hotel | In collaboration with Sâmata
📅 January 25 (9:00-12:00)

Stress is part of modern life, but living in constant tension doesn’t have to be.

This immersive workshop is facilitated by Camille, holistic coach at Sâmata.

You’ll learn practical breathing tools to regulate stress, understand how stress affects the nervous system, and experience guided cold exposure in a safe and supportive setting.

This is not about pushing limits.
It’s about reconnecting with your body, building resilience, and leaving with tools you can use in daily life.

✨ Camille also offers individual sessions at Sâmata for those wishing to continue this work more deeply.

Address

Street 306, House 54
Phnom Penh

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

023726267

Website

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Our Story

Sâmata Health & Wellness Studio is the first of its kind in Phnom Penh, Cambodia, bringing holistic therapies in one location. We strive to be on the cutting edge of functional medicine by offering a range of services including :

Physiotherapy, Chiropratic, Acupuncture, Physical Activity therapy, Reiki, Sophrology, Personal coaching, Pilates, Fitness, Zumba, Massage and Aromatherapy - and focusing on the individualized care of each patient. We recognize the importance of not only treatment, but prevention as well and aim to encourage and establish healthier lifestyles no matter your current level of health.

Our website : www.samata-cambodia.com