United Yoga Asia

United Yoga Asia United Yoga Asia (UYA) is based in Phnom Penh, the capital of Cambodia.
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The school is dedicated to sharing high quality Yoga instruction with a positive and cheerful atmosphere in a fully equipped studio.

AWAKEN THE LIGHT WITHIN THROUGH STEADY PRACTICE.In the rhythm of breath and movement, the body becomes a temple and the ...
27/10/2025

AWAKEN THE LIGHT WITHIN THROUGH STEADY PRACTICE.

In the rhythm of breath and movement, the body becomes a temple and the mind a clear sky. As the Hatha Yoga Pradipika reminds, “When prana flows freely, the mind becomes steady.” Each practice at UYA is a journey inward to awaken vitality, clarity, and the inner light of awareness.

SCHEDULE UPDATE THIS WEEK:

• Lunch Crunch originally on Tuesday 12:15 PM has moved to Wednesday 12:15 PM
• Yoga Core 10:30 am this Saturday will be led by Aimee
• Ranjana will return to her regular classes after the Water Festival

Follow the full schedule this week at www.unitedyoga.asia/schedule



















Among the global yoga community, Cambodia shines with an ancient spiritual heritage where the essence of Vedic wisdom an...
26/10/2025

Among the global yoga community, Cambodia shines with an ancient spiritual heritage where the essence of Vedic wisdom and meditative traditions once flourished through temples, art, and philosophy. Standing among American yogis at the sacred grounds of Angkor Wat, Piseth Lun shares how these stones still whisper the timeless story of yoga’s spirit that once moved through this land.



















Final call for our United Yoga Asia Community. A Water Festival Time in Cambodia to gather with intention, to refine bod...
23/10/2025

Final call for our United Yoga Asia Community. A Water Festival Time in Cambodia to gather with intention, to refine body, breath, and mind under the guidance of our special guest teacher Siddappa Hebasur on November 4–5. 🌤️🌤️🌤️

Join this 2-Day Yoga Workshop to experience the depth of asana, pranayama, and philosophy through authentic practice and wisdom. Registration closes this Sunday. Secure your spot for a meaningful journey of learning, connection, and transformation. 🌤️🌤️🌤️

20/10/2025

GROUNDED IN PRACTICE, OPEN IN SPIRIT

Each week of practice is not a repetition but a revelation. We return to the mat to refine perception, to see, to feel, to listen. Through Asana, the body becomes a mirror; through steadiness, the mind becomes transparent; through awareness, the spirit remembers its natural rhythm. Let our practice be an inquiry into truth, not performance, a movement toward silence that awakens wisdom within.

Our full schedule continues with a few small updates this week. Piseth will lead extra Alignment Based Hatha sessions on Wednesday at 6:30 PM and Saturday at 10:30 AM.

A gentle reminder to register for our Yoga Workshop on November 4 and 5. Reserve your place in advance so we can prepare the space and support everyone’s learning with care and clarity.

View the full schedule here: www.unitedyoga.asia/schedule

















A GRATEFUL MOMENT WITH OUR UYA COMMUNITY.A heartfelt thank you to our special guest Eric Ellul for sharing a truly magic...
19/10/2025

A GRATEFUL MOMENT WITH OUR UYA COMMUNITY.

A heartfelt thank you to our special guest Eric Ellul for sharing a truly magical session of vocal music session, an experience that touched us deeply, awakening grounding, clarity, and evolution in our body, mind, and spirit journey.

We are grateful for the connection, learning, and the beauty of sound that united us all in this moment of presence and harmony.














A MEANINGFUL WEEKEND OF LEARNING AND CONNECTION AWAITS. On November 4–5, 202, our special guest teacher Siddappa Hebasur...
19/10/2025

A MEANINGFUL WEEKEND OF LEARNING AND CONNECTION AWAITS.

On November 4–5, 202, our special guest teacher Siddappa Hebasur from the Samyak Institute of Yoga & Ayurveda, Mysore (India) will lead two inspiring days of practice, therapy, and philosophy, blending traditional wisdom, mindful presence, and modern understanding of yoga as a path toward balance and well-being.

Check it out Yoga Workshop with guest teacher Siddappa 🧘‍♂️🧘‍♂️🧘‍♂️. Reserve early to support our community care and ensure your spot for this valuable experience. 🧘‍♂️🧘‍♂️🧘‍♂️

















HAPPY WEEKEND LEARNING AT UNITED YOGA ASIA. A productive weekend of learning and sharing where our 200 Hour Yoga Teacher...
18/10/2025

HAPPY WEEKEND LEARNING AT UNITED YOGA ASIA. A productive weekend of learning and sharing where our 200 Hour Yoga Teacher Training for local teachers flows alongside our open classes. Every weekend we grow together in strength, clarity, and connection. 🌤️🌤️🌤️

WEEKEND SCHEDULE

Saturday 18
🕥 10:30 AM – 11:30 AM · Yoga Core (EN) Aimee
🕛 12:15 PM – 1:30 PM · Vinyasa Yoga (EN) Sokrouen

Sunday 19
🕥 10:30 AM – 11:30 AM · Yoga for Beginners (EN-KH) Soklang

Join us for mindful movement and meaningful learning every weekend.

📍United Yoga Asia https://maps.app.goo.gl/qo1rSjYLHQ9JEfys8?g_st=ic
📍Follow us in IG .asia





















The intellect is dull and dark when clouded by ignorance or wrong knowledge. —— មាំមួន នៅក្នុងយូហ្គា មិនមែនសំដៅធំលើកំលាំ...
16/10/2025

The intellect is dull and dark when clouded by ignorance or wrong knowledge. —— មាំមួន នៅក្នុងយូហ្គា មិនមែនសំដៅធំលើកំលាំងសាច់ដុំទេ គឺសំដៅលើចិត្ត សិក្សាស្វែងយល់ពីជីវិតខ្លួន។ ប្រើវាក្នុងផ្លូវសុចរិត វានឹងជួយបង្កើនភាពច្បាស់លាស់ក្នុងជីវិត ជៀសឆ្ងាយការយល់ដឹងខុសនានា ដែលនាំក្តីមហន្តរាយដល់ខ្លួន។

🗣️ ហ្វឹកហាត់ អាសាណា តែសំបកកាយ គឺមិនស្ថិតក្នុងយូហ្គាទេណា៎! ឈប់ភាន់ច្រឡំ! ហើយពេលណាមួយដែលជីវិតប្អូនឈប់ទទួល ឬកាត់បន្ថយការហ្វឹកហាត់ អាសាណា ក៏ប្អូននៅអាចរក្សាភាពមាំមួននៃចិត្ត តាមរយៈយូហ្គាសមាធិផងដែរ។























A SHORT PAUSE IN TONNEEL’S TEACHING JOURNEY 🌤️🌤️🌤️Our dear teacher Tonneel will be taking some personal time away from t...
15/10/2025

A SHORT PAUSE IN TONNEEL’S TEACHING JOURNEY 🌤️🌤️🌤️

Our dear teacher Tonneel will be taking some personal time away from teaching to rest, reflect, and reconnect with her own practice.

Her classes have always carried a sense of calm, kindness, and mindful presence. During this pause we invite everyone to continue practicing in her spirit with awareness, compassion, and balance.

We are deeply grateful for all that she has shared with our UYA community and look forward to welcoming her back when the time feels right. Our Wednesday evening schedule will continue with new arrangements to be announced soon. 🌤️🌤️🌤️

2-DAY SPECIAL YOGA WORKSHOP 🌤️🌤️🌤️NOVEMBER 4-5, 2025 🌤️🌤️🌤️We are delighted to welcome Siddappa Hebasur from the Samyak ...
15/10/2025

2-DAY SPECIAL YOGA WORKSHOP 🌤️🌤️🌤️
NOVEMBER 4-5, 2025 🌤️🌤️🌤️

We are delighted to welcome Siddappa Hebasur from the Samyak Institute of Yoga & Ayurveda, Mysore (India) for a two-day workshop exploring Asana, Pranayama, Yoga Therapy, and Philosophy through traditional wisdom and mindful practice.

RESERVE YOUR SPOT EARLY.

As part of our community care, we kindly ask everyone to confirm in advance. Your early reservation helps us manage flight and ticket arrangements for our guest teacher and ensures a smooth, meaningful experience for all participants.

More detail go to Yoga Workshop with guest teacher Siddappa Hebasur ❄️❄️❄️

KEEP PRACTICING. KEEP GROWING.Like Svadhyaya, self-study is the heart of yoga, the quiet journey of discovering who we t...
14/10/2025

KEEP PRACTICING. KEEP GROWING.

Like Svadhyaya, self-study is the heart of yoga, the quiet journey of discovering who we truly are through practice, reflection, and awareness. Each time you step onto the mat, you learn, unlearn, and grow a little deeper within.

Study more with the UYA team at our wonderful yoga shala. Full schedule 👉 www.unitedyoga.asia/schedule
























អបអរសារទរទិវាសុខភាពផ្លូវចិត្តពិភពលោក / A meaningful day of presence and connection at Canadian International School with...
10/10/2025

អបអរសារទរទិវាសុខភាពផ្លូវចិត្តពិភពលោក / A meaningful day of presence and connection at Canadian International School with the United Yoga Asia team, sharing mindfulness, meditation, and silence as pathways to mental well-being and inner peace. Happy World Mental Health Day!


























Address

House Number 17, Street 278, BKK 1
Ville De Phnom Penh
17255

Telephone

+85590311341

Website

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