Grace Yoga Chuncheon / 춘천 송순자 요가

17/03/2017

11/01/2017

Yoga stretches are all about getting loose and relax physically! Polar bears do a pretty good job at this and could learn us Hoffers a thing or two! Do it playfully!

06/01/2017

19/11/2016

What are you??

05/11/2016

31/10/2016

http://www.huffingtonpost.com/karen-pallisgaard/this-could-revolutionize-_b_12671034.html

Mound your glutes Breathe wide into your side or lateral ribs Bring the weight into the front of your paw hover your heels above the earth Draw the ...

24/10/2016

Yes!

See this Instagram photo by • 5,147 likes

06/06/2016

Get in touch with your higher self today, through stillness and quietness. Take a moment to step out of the mad rush of the world and into the stillness where you truly exist. Much love from Florida! -Brian 브라이언

13/02/2016

송순자 원장님 2013년 글로벌 말라 에서 강의 입니다. ^^

12/02/2016

Love the sense of humour from Gemma Correll

11/02/2016

귀여운 염소랑 함께 연습 하는것... 동물요가 그리고 바카사나 를 더 열심히 연습 하는 이유가 아닌데요?ㅋㅋㅋ
https://m.imgur.com/STTW9ny

Imgur: The most awesome images on the Internet.