03/05/2022
๐ง๐ ๐๐ฆ๐๐ณ๐ข๐ง๐ ๐ฎ๐ฌ๐๐ฌ ๐จ๐ ๐๐๐ง๐๐ง๐๐ฌ๐
Eating bananas helps fight mental depression, helps with bowel movements smoothly and regularly, improves heartburn, reduces the risk of kidney cancer, diabetes, osteoporosis and helps with vision. force.
๐ - ๐๐๐ง๐๐ง๐ ๐ข๐ฌ ๐ ๐จ๐จ๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ก๐๐๐ซ๐ญ
Bananas are rich in potassium, an electrolyte mineral that helps maintain the flow of electrolytes in the body, which is necessary for the heartbeat. Eating bananas regularly helps the cardiovascular system, preventing high blood pressure, atherosclerosis and stroke.
๐ - ๐๐๐ง๐๐ง๐ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐๐๐ฉ๐ซ๐๐ฌ๐ฌ๐ข๐จ๐ง
Mental depression or psychological instability due to premenstrual symptoms (PMS) can be improved by bananas. Bananas are rich in tryptophan, which converts into serotonin, a neurotransmitter that improves mood. In addition, bananas also contain vitamin B6 to help sleep and magnesium to help relax the muscles.
๐ - ๐๐๐ง๐๐ง๐๐ฌ ๐๐ซ๐ ๐ ๐จ๐จ๐ ๐๐จ๐ซ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐ก๐๐ฅ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ
Bananas are rich in fiber, which helps keep you in shape. One banana contains nearly 10% of the fiber needed by the body every day. Vitamin B6 protects the body from type 2 diabetes and helps with weight loss. Bananas have a sweet taste and make you feel full, so they help avoid snacking. Moreover, bananas also help stabilize blood sugar levels during exercise.
๐ - ๐๐๐ง๐๐ง๐ ๐ข๐ฌ ๐ ๐จ๐จ๐ ๐๐จ๐ซ ๐๐ฒ๐๐ฌ๐ข๐ ๐ก๐ญ
Bananas are as good for the eyes as carrots. Bananas contain vitamin A, which protects the eyes and maintains normal vision as well as helps to see better at night. Bananas help prevent macular degeneration.
๐ - ๐๐๐ง๐๐ง๐ ๐ข๐ฌ ๐ ๐จ๐จ๐ ๐๐จ๐ซ ๐๐จ๐ง๐๐ฌ
Bananas also help strengthen bones because they are high in fructooligosaccharides, which support the action of digestive-friendly probiotics and help enhance the body's ability to absorb calcium.
๐ - ๐๐๐ง๐๐ง๐ ๐ก๐๐ฅ๐ฉ๐ฌ ๐๐ข๐ ๐ก๐ญ ๐๐๐ง๐๐๐ซ
Some evidence suggests that eating bananas may help fight kidney cancer. A 2005 Swedish study concluded that women who eat a lot of fruits and vegetables can reduce their risk of kidney cancer by 40%, with bananas having a particularly important effect. Accordingly, women who eat 6 bananas a week can cut their risk of developing kidney cancer in half.
Bananas have the ability to fight kidney cancer because they contain many phenolic antioxidant compounds.
--------------------------------------------
๐ Futoshi is an exclusive acne treatment product of Phinic
โ๏ธ Inbox for free consult