30/01/2026
🤧 감기철, 혈당도 같이 흔들릴 수 있다는 사실 알고 계셨나요?
겨울에는 감염과 스트레스 호르몬 영향으로
당뇨병 환자에게 혈당 관리가 더 어려워질 수 있습니다.
✔ 감기약 복용 시 주의
✔ 예방접종과 개인위생
✔ 운동·식습관 관리
작은 습관이 겨울철 건강을 지켜줍니다 💙
👉 서울대병원 내분비대사내과 곽수헌 교수가 알려주는
겨울철 당뇨 관리 핵심 포인트를 확인 #곽수헌교수
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🤧 Did you know that winter colds can make blood sugar harder to control?
Diabetes is often seen as a disease of older adults, but today, more young people are being diagnosed as well. In many cases, symptoms may not appear clearly at first, which is why early detection through regular check-ups is so important.
Diabetes is a chronic condition where blood glucose levels remain high over time, and without proper management, it can lead to serious complications affecting the heart, brain, kidneys, nerves, and eyes.
During the winter season, infections like colds or influenza can raise stress hormone levels in the body, causing blood sugar and blood pressure to increase. Some medications may also interfere with insulin action, so it is important to inform your doctor if you have diabetes.
With balanced nutrition, regular exercise, vaccination, and consistent monitoring, diabetes can be managed effectively.
✨ Professor Soo-Heon Kwak from the Division of Endocrinology and Metabolism at Seoul National University Hospital emphasizes:
“Diabetes requires long-term care, but with early diagnosis and systematic management, complications can be prevented and a healthy life can be maintained.”
Stay warm, stay healthy, and take care of your blood sugar this winter 💙
#당뇨병 #혈당관리 #겨울철건강 #감기독감주의 #서울대병원 #곽수헌교수