24/01/2018
LUXXE SLIM 💊
WHAT IS L-CARNITINE?
L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell.
THE ROLE OF L-CARNITINE: HOW DOES IT WORK?
Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source.
WHAT'S AVAILABLE? IS IT EFFECTIVE?
On the market today, exists a wide domain of ergogenic (or "energy boosting") aids, designed to enhance performance and to create a leaner, trimmer and more beautiful body. L-carnitine is found in many of these products. The amino acid is considered so potent that it is as equally often packaged independently, as it is compounded with other ingredients. Briefed here are several l-carnitine supplements readily available. Each product's marketing adheres to the fundamental claim that L-carnitine increases the amount of fat burned, thus increasing energy and lean muscle mass.
WHAT DO THE STUDIES SHOW?
Recent research done on L-carnitine shows mixed results concerning its effectiveness. A number of journal studies involving the administration of l-carnitine to both human participants and animal subjects reveals both adverse and positive results.
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