In2joy

In2joy Helping you attain inner peace through a creative path
Join us on this creative journey to attain Mindfulness
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๐˜๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ'๐˜ด ๐˜ซ๐˜ฐ๐˜บ๐˜ง๐˜ถ๐˜ญ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด?โฃMindful laughter sharing can be a great way to connect with others and impro...
01/04/2023

๐˜๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ'๐˜ด ๐˜ซ๐˜ฐ๐˜บ๐˜ง๐˜ถ๐˜ญ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด?โฃ
Mindful laughter sharing can be a great way to connect with others and improve our well-being. Here are some tips to do it mindfully:โฃ
โฃ
๐Ÿ- ๐๐ž ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ: Focus on the moment and be fully engaged in the experience of sharing laughter with others.โฃ
๐Ÿ- ๐๐ž ๐จ๐ฉ๐ž๐ง: Approach the experience with an open mind and heart, without judgment or expectations.โฃ
๐Ÿ‘- ๐๐ž ๐ซ๐ž๐ฌ๐ฉ๐ž๐œ๐ญ๐Ÿ๐ฎ๐ฅ: Respect others' boundaries and sense of humor. Avoid jokes or comments that may offend or harm others.โฃ
๐Ÿ’- ๐๐ž ๐š๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ: Laugh from the heart and be yourself. Don't force laughter or pretend to find something funny if you don't.โฃ
๐Ÿ“- ๐๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ: Appreciate the opportunity to share laughter with others and the positive impact it has on your well-being.โฃ
๐˜™๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ, laughter is contagious and can bring joy and positivity to our lives.

Last but not least; an NO Occasion gift from .gifts can also bring Laughter & Joy to your loved ones ๐Ÿ˜œ๐Ÿ˜†

accepting orders through website or whatsapp

28/08/2022

By practicing mindfulness in our daily living, we learn that thoughts are just thoughts. They are not facts, and we can choose whether to give them power over our minds and hearts. In time they can even help us savor and enjoy all the things that give us pleasure and a sense of accomplishment.

DM us to join next weekend group session to enjoy mindful techniques that suits all.

No matter who you are, no matter what you do, you absolutely, do have the power to change.

to keep us going please share, like, mention & save post

๐—ข๐—ป ๐——๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ: ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€From working remote to the 9-5 corporate grind, แดษชษดแด…๊œฐแดœสŸษดแด‡๊œฑ๊œฑ ษชษด แด›สœแด‡ แดกแดส€แด‹แด˜สŸแด€แด„แด‡ ษช๊œฑ ...
13/03/2022

๐—ข๐—ป ๐——๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ: ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€

From working remote to the 9-5 corporate grind, แดษชษดแด…๊œฐแดœสŸษดแด‡๊œฑ๊œฑ ษชษด แด›สœแด‡ แดกแดส€แด‹แด˜สŸแด€แด„แด‡ ษช๊œฑ แด ษชแด›แด€สŸ when it comes to feeling fulfilled in what you do.

We often forget that having a mindful approach to our work is the only way we can see healthy and sustainable success. Integrating the practices that built for longevity will only benefit us in the long run.

Thatโ€™s why weโ€™ve created ๐™’๐™ค๐™ง๐™ ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ˆ๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ to help you put your best foot forward in creating the career youโ€™ve always wanted for yourself. ๐——๐—  ๐˜‚๐˜€ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป!

๐—ข๐—ป ๐——๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ: ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ดโœณโ‹†  ๐ŸŽ€ ๐‘ช๐’‚๐’๐’๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’„๐’๐’–๐’‘๐’๐’†๐’”, ๐’Š๐’๐’…๐’Š๐’—๐’Š๐’…๐’–๐’‚๐’๐’” ๐’‚๐’๐’… ๐’„๐’‚๐’“๐’†๐’•๐’‚๐’Œ๐’†๐’“๐’”!๐ŸŽ€  โ‹†โœณFrom meditation, self dis...
11/03/2022

๐—ข๐—ป ๐——๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ: ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด

โœณโ‹† ๐ŸŽ€ ๐‘ช๐’‚๐’๐’๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’„๐’๐’–๐’‘๐’๐’†๐’”, ๐’Š๐’๐’…๐’Š๐’—๐’Š๐’…๐’–๐’‚๐’๐’” ๐’‚๐’๐’… ๐’„๐’‚๐’“๐’†๐’•๐’‚๐’Œ๐’†๐’“๐’”!๐ŸŽ€ โ‹†โœณ

From meditation, self discovery, and topic discussions, weโ€™ve curated the most approachable mindfulness techniques for caretakers of all kinds.
Our Mindful Parenting sessions offer valuable insight into ๐™๐™ค๐™ฌ ๐™ฉ๐™ค ๐™˜๐™ช๐™ก๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™š ๐™– ๐™ก๐™ค๐™ซ๐™ž๐™ฃ๐™œ, ๐™ง๐™š๐™จ๐™ฅ๐™š๐™˜๐™ฉ๐™–๐™—๐™ก๐™š ๐™ง๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ with ๐™ฎ๐™ค๐™ช๐™ง ๐™ ๐™ž๐™™๐™จ through balance.

Weโ€™re here to bring you closer to your loved ones through foundational practices that will change your relationships for the better. ๐——๐—  ๐˜‚๐˜€ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป!

๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™š๐™˜๐™๐™ฃ๐™ค๐™ก๐™ค๐™œ๐™ฎ๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™›๐™ž๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ช๐™ฃ๐™˜๐™ค๐™ฃ๐™จ๐™˜๐™ž๐™ค๐™ช๐™จ๐™ก๐™ฎ, ๐™ค๐™ง ๐™˜๐™ค๐™ฃ๐™จ๐™˜๐™ž๐™ค๐™ช๐™จ๐™ก๐™ฎ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ฉ๐™ค ๐™ค๐™ฉ๐™๐™š...
09/03/2022

๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™š๐™˜๐™๐™ฃ๐™ค๐™ก๐™ค๐™œ๐™ฎ

๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™›๐™ž๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ช๐™ฃ๐™˜๐™ค๐™ฃ๐™จ๐™˜๐™ž๐™ค๐™ช๐™จ๐™ก๐™ฎ, ๐™ค๐™ง ๐™˜๐™ค๐™ฃ๐™จ๐™˜๐™ž๐™ค๐™ช๐™จ๐™ก๐™ฎ ๐™˜๐™ค๐™ข๐™ฅ๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ฉ๐™ค ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ?

We understand how much comparison can have an effect on our lives over time when weโ€™re constantly connected to the world. Itโ€™s so important to remember that every person goes through hardship, even if it doesnโ€™t look like it.

If youโ€™re interested in learning ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ง๐˜ถ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ๐˜ด into your daily life, consider joining our monthly group sessions!

Group sessions are once a week and 4 weeks long, include meditation, breathwork, movement, journal prompts and weekly assignments that will keep you on track to a more mindful self. Pick from the group session times below and ๐‘ซ๐‘ด ๐’–๐’” ๐’•๐’ ๐’“๐’†๐’”๐’†๐’“๐’—๐’† ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’๐’•!

๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ผ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Saturdays 10:30AM - 12:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ฝ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Mondays 6:30PM - 8:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜พ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Tuesdays 6:30PM - 8:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ฟ (๐™”๐™ค๐™ช๐™ฃ๐™œ ๐™๐™š๐™š๐™ฃ๐™จ & ๐™†๐™ž๐™™๐™จ): Saturdays 6:30PM - 8:30PM

๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†If you can relate at all to the anxiety that comes with financial difficulties, youโ€™re not alone.โ‹†...
07/03/2022

๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†

If you can relate at all to the anxiety that comes with financial difficulties, youโ€™re not alone.

โ‹†โœถ ๐ŸŽ€ ๐™…๐™ค๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™ข๐™ž๐™ฃ๐™™๐™›๐™ช๐™ก ๐™œ๐™ง๐™ค๐™ช๐™ฅ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐ŸŽ€ โœถ for the month of ๐™ˆ๐™–๐™ง๐™˜๐™. This month weโ€™re covering topics like anxiety and how to mindfully integrate the practices that will help you respond thoughtfully to challenging situations.

Group sessions are ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐Ÿฐ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ long, include:

meditation, breathwork, movement, journal prompts and weekly assignments that will keep you on track to a more mindful self.

Pick from the group session times below and DM us to reserve your spot!

๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ผ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Saturdays 10:30AM - 12:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ฝ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Mondays 6:30PM - 8:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜พ (๐˜ผ๐™™๐™ช๐™ก๐™ฉ๐™จ): Tuesdays 6:30PM - 8:30PM
๐™‚๐™ง๐™ค๐™ช๐™ฅ ๐˜ฟ (๐™”๐™ค๐™ช๐™ฃ๐™œ ๐™๐™š๐™š๐™ฃ๐™จ & ๐™†๐™ž๐™™๐™จ): Saturdays 6:30PM - 8:30PM

Weโ€™re ready for todayโ€™s session ๐ŸฅฐYouโ€™ll enjoy the scented candles you minute you reach our place๐Ÿ˜
18/01/2022

Weโ€™re ready for todayโ€™s session ๐Ÿฅฐ
Youโ€™ll enjoy the scented candles you minute you reach our place๐Ÿ˜

Have you ever tried the laughing meditation before? If not, join us today and enjoy this experience that will surely hav...
18/01/2022

Have you ever tried the laughing meditation before? If not, join us today and enjoy this experience that will surely have positive impact on you ๐Ÿฅฐ
โฐ today at 6:00 pm
๐Ÿ“tala center | salem mubarak street

17/01/2022

ู…ูŠู† ุจุชุตูŠุฑ ู…ุนูˆ ุจูŠูƒูˆู† ู…ููƒุฑ ุญุงู„ูˆ ุนู… ูŠุงุฎุฏ ุตูˆุฑุฉ ูˆุจูŠุทู„ุน ููŠุฏูŠูˆุŸ
ู…ู† ุงุฌูˆุงุก ุฌู„ุณุฉ ุงู„ุงุณุจูˆุน ุงู„ู…ุงุถูŠ ุดูƒุฑุง ู„ูƒู„ ุงู„ุญุถูˆุฑ ๐Ÿฅฐโ™ฅ๏ธ
ู…ู† ุฌู„ุณุฉ (ุงู„ุชุฃู…ู„ ุงู„ูˆุงุนูŠ)

It happens with many, taking a photo and discovering you took a video instead.
Glimpse from the last session (mindful relationships workshop).
Thank you all who attended. ๐Ÿฅฐโ™ฅ๏ธ

Join our mindufl relationships session tomorrow January 14th from 6:30 PM to 8:00 PM3 seats only leftDM us for booking
11/01/2022

Join our mindufl relationships session tomorrow January 14th from 6:30 PM to 8:00 PM
3 seats only left
DM us for booking

Excellent truth ๐Ÿ‘Œ goodmorning ๐Ÿฅฐ                                          #ูƒูˆูŠุช
06/01/2022

Excellent truth ๐Ÿ‘Œ goodmorning ๐Ÿฅฐ


#ูƒูˆูŠุช

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Salmiya, Salim Mubarak Street
Salmiya

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