Infinite Mindcare

Infinite Mindcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Infinite Mindcare, Mental Health Service, 294 North Sound Road, George Town.

Infinite Mindcare, is a multi-speciality counseling center offering therapy for children, adolescents, and adults with an array of concerns.We are also proud to offer a unique blend of PRIVATE, EXCLUSIVE, EVIDENCE-BASED drug and alcohol treatment programs Check out our website to learn more about the work we do with kids, teens, adults, and couples: www.infinitemindcare.com

For more information on our specialized drug treatment programs, please visit our sister website: www.recoverycayman.com

06/02/2026

⏰ THIS Sunday, Feb 8
🕘 Time: 9:00 AM – 10:00 AM
📍 Location: Café del Sol, Marquee Plaza
🎟️ Free registration - https://infinitemindcare.com/our-event/coffee-reggae-and-mental-health/

☕️🎶 COFFEE, REGGAE, AND MENTAL HEALTH 🎶☕️

Join us for a morning of meaningful conversation, relaxing reggae, and delicious coffee with our very own Sutton Burke, Founder & Clinical Director of Infinite Mindcare!

This is a wonderful opportunity to connect, reflect, and engage in discussions about mental well-being in a relaxed community setting.

We believe in fostering open dialogue and supporting mental health within our community. Come share a cup, listen to some good music, and be part of the conversation!

We can’t wait to see you there!

If you’ve experienced complex trauma, healing isn’t about pushing harder.It’s about safety, pacing, and working with a t...
05/02/2026

If you’ve experienced complex trauma, healing isn’t about pushing harder.
It’s about safety, pacing, and working with a therapist who understands your nervous system - not just your story.

At Infinite Mindcare, our clinicians take a trauma-informed approach to therapies like EMDR, focusing first on stabilization, resourcing, and nervous system regulation. This allows healing work to happen in a way that feels supportive, grounded, and respectful of your pace.

You deserve care that meets you where you are - with compassion, clinical skill, and an understanding of how trauma lives in both mind and body.

If you’re wondering whether EMDR or trauma-focused therapy could be a good fit for you, our team is here to support you in exploring your next step. 🤍

04/02/2026

Little nervous systems are still learning how to feel safe in the world.
Children and teens are developing their ability to regulate emotions, stress, and big feelings - and sometimes they need more support than what can be provided at home or school.

Young people often rely on the adults and environments around them to feel safe, understood, and supported. When stress, anxiety, trauma, or big life changes show up, their nervous systems may become overwhelmed - and this can affect mood, behavior, sleep, learning, and relationships.

At Infinite Mindcare, our therapists work with children and adolescents to support emotional regulation, nervous system health, and a sense of inner safety. Therapy provides a space where young people can learn tools to understand their feelings, build coping skills, and develop resilience - with support that is tailored to their developmental needs.

Early support can make a meaningful difference. When children and teens receive the right kind of care, it not only helps them - it also supports the entire family system.

If you’re noticing that your child or teen is struggling and may need additional support, our team is here to help guide you through next steps with care and compassion.

03/02/2026

People come to for many reasons.
Stress. Burnout. Relationships. Personal growth. Healing old wounds.

Not everyone who comes to therapy is in crisis.

But for those experiencing acute suicidal ideation, or severe, treatment-resistant depression, PTSD, or chronic symptoms that haven’t responded to traditional approaches,
ketamine-assisted psychotherapy has some of the strongest evidence we have for rapid symptom relief.

It’s not our primary modality.
It’s not for everyone.
But for the right person, at the right time, it can be life-saving.

Ketamine is currently the only legal psychedelic-assisted therapy available in the Cayman Islands.
While other therapies, such as MDMA-assisted psychotherapy, show substantial evidence for medical use, they remain illegal here at this time and are not offered.

Offering a full spectrum of care isn’t controversial.
It’s responsible mental health treatment.

02/02/2026

⏰ HAPPENING TOMORROW
🗓 Tuesday, Feb 3
🕖 7:00–8:00 p.m.
📍 Art Nest in Elizabethan Square, 80 Shedden Road
🎟️ Free registration - https://infinitemindcare.com/our-events/

Ready to explore healing, meaning, and expanded states of awareness? ✨
Join us for the AfterDark Talk Series: “Ps🌀chedel🌿c Therapy: Meaning, Mysticism, & Transformation” with therapist and practitioner Elissa Gross.

In a time when many people feel disconnected, numb, or stuck in old patterns, this talk offers a grounded and human look at how Ps🌀chedel🌿c therapy is opening new pathways for healing. Elissa will share insights from her training and clinical work, exploring how these experiences can reconnect us with emotion, clarity, and a deeper sense of self - and what real, supported transformation can look like when this work is held safely and intentionally.

Come with curiosity and an open mind.
Tag a friend who’s interested in deeper conversations about healing and transformation.

01/02/2026

Living in survival mode can feel normal - until your body gets tired of carrying it all.
If you notice tension even when you’re safe, overthinking when you want to rest, or saying yes when your nervous system is asking for no - you’re not broken. Your system learned how to protect you.

At Infinite Mindcare, our therapists help you gently move from survival into safety. Together, we work on rebuilding self-trust, regulating the nervous system, and creating a sense of inner stability - so peace can begin to feel safe again.

You don’t have to do this alone. Healing is a process best supported with care, guidance, and a space where your whole system is welcome. 🤍

31/01/2026

This supportive and reflective session is designed to help you build a healthier, more compassionate relationship with yourself. Explore how self-trust, self-awareness, and inner safety shape your emotional wellbeing. Learn simple, practical tools to listen to your needs and respond with care instead of self-criticism - strengthening your inner foundation from the inside out.

🗓️ February 15
⏰ 3:00-4:00 p.m.
📍 Next Chapter, Camana Bay
💸 🎟️ Free registration - https://infinitemindcare.com/our-event/cultivating-relationship-with-self-the-foundation-of-wellbeing/

Come nurture your relationship with yourself and create a stronger emotional foundation for your next chapter. Tag a friend who’s ready to invest in their wellbeing and inner growth. ✨

31/01/2026

This is not about forcing positivity. It’s about allowing your nervous system to register moments of safety, connection, and care.

Living well is less about grand transformations and more about what you do every day. Small, consistent habits shape you...
29/01/2026

Living well is less about grand transformations and more about what you do every day. Small, consistent habits shape your brain’s wiring, mood regulation and resilience.

Regular movement, good sleep, exposure to daylight, social contact, learning, strength work, stable nutrition, nature time, attention practice and gratitude don’t just “feel nice”; neuroscience shows they build stronger brain circuits, reduce stress, support memory and sharpen emotional balance.

Over time, these habits shift the brain’s baseline: calmer, more focused, more adaptable to life’s ups and downs.

Sources:
A meta-analytic review of the effects of exercise on brain-derived neurotrophic factor
https://pmc.ncbi.nlm.nih.gov/articles/PMC4314337/

Physical Activity and Brain Health
https://doi.org/10.3390/genes10090720

The influence of a walk in nature on human resting brain activity: a randomized controlled trial
https://www.nature.com/articles/s41598-024-78508-x

Effects of nature on restorative and cognitive benefits in indoor environment
https://www.nature.com/articles/s41598-023-40408-x

The effects of gratitude interventions: a systematic review and meta-analysis
https://pmc.ncbi.nlm.nih.gov/articles/PMC10393216/

Disclaimer: This content is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional before making any changes to your health or wellness routine.

In the chaos of life’s highway, we never know what battles the person in front of us is fighting. A miscarriage, a cance...
28/01/2026

In the chaos of life’s highway, we never know what battles the person in front of us is fighting. A miscarriage, a cancer diagnosis, heartbreak, loss, or just trying to hold it all together with $5 in their pocket...

Be kind. Always.

Everyone’s dealing with something. 💙

🧠✨ Therapy that respects youWe respect your nervous system, your history, and your capacity. Progress is not rushed - it...
27/01/2026

🧠✨ Therapy that respects you
We respect your nervous system, your history, and your capacity. Progress is not rushed - it is built in a way that is safe, grounded, and lasting.

🤍 You don’t have to have it all figured out
Clarity often comes through the process. You are not expected to explain everything perfectly - we work together to make sense of it.

🌱 You are an active participant in your growth
There is no one-size-fits-all. We design a path that fits you, your needs, and your pace.

🪞 Your inner world is valuable information
Your thoughts, emotions, and behaviors help us understand what’s happening. They are not problems - they are signals we can work with.

🛠️ Insight + real-life tools
Understanding matters - and so do skills. You will learn practical tools to manage:
• anxiety • emotions • relationships • stress

💛 You are not broken
The goal is not to “fix” you. It’s to help you understand yourself, strengthen coping, and build healthier patterns.

🤝 A judgment-free space
This is a space where you can be honest - without fear of being judged.

🧩 Mind, emotions, and body - all connected
Using CBT, DBT, and trauma-informed approaches, we work with how you think, how you feel, and how your body responds.

🚧 Healthy boundaries & empowered choices
You are supported in learning how to:
• set healthy boundaries • make empowered choices • take responsibility for your well-being

✨ Change is possible
Many people come to therapy feeling stuck. With the right support and tools, meaningful change is achievable.

26/01/2026

☕️🎶 COFFEE, REGGAE, AND MENTAL HEALTH 🎶☕️

Join us for a morning of meaningful conversation, relaxing reggae, and delicious coffee with our very own Sutton Burke, Founder & Clinical Director of Infinite Mindcare!

This is a wonderful opportunity to connect, reflect, and engage in discussions about mental well-being in a relaxed community setting.

🗓 Date: Sunday, Feb 8
🕘 Time: 9:00 AM – 10:00 AM
📍 Location: Café del Sol, Marquee Plaza
🎟️ Free registration - https://infinitemindcare.com/our-event/coffee-reggae-and-mental-health/

We believe in fostering open dialogue and supporting mental health within our community. Come share a cup, listen to some good music, and be part of the conversation!

We can’t wait to see you there!

Address

294 North Sound Road
George Town
KY11303

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Check out our website to learn more about the work we do with kids, teens, adults, and couples: www.infinitemindcare.com For more information on our specialized drug treatment programs, please visit our sister website: www.recoverycayman.com