Cayman Massage & Wellness

Cayman Massage & Wellness Registered Massage Therapy clinic
Your dedicated massage therapy specialists in Grand Cayman For their full bio's visit : http://www.caymanmassage.ky/about

Ashley Hardcastle RMT
Elaine Shalvey RMT

*Sports Massage
*Pre-Natal Massage
*Swedish Massage
*Deep Tissue Massage
*Neuromuscular Technique
*Myofascial Release
*Lymphatic Drainage
*Trigger Point Therapy

Our licensed therapist treat a wide spectrum of conditions.

06/02/2026

Outer elbow pain doesn’t have to mean time off the court or pushing through discomfort.

Tennis elbow is a common overuse injury we see in active people, including pickleball players, and in most cases, it improves with the right physiotherapy approach.

If your elbow has been quietly (or loudly) complaining, this is your sign to get it checked early.

We’re always happy to guide you 💛

Online booking available via link in our bio www.caymanmassage.ky

04/02/2026

Our team, doing what they love 💜

We loved being part of the IslandSoul Wellness Festival and sharing what we do best — hands-on care, real connection, and nervous-system support.

Huge thank you to everyone who stopped by, trusted us with their bodies, asked questuons and took time for their well-being. We’re so grateful for this community ✨

Acupuncture is often misunderstood but Traditional Chinese Medicine is so much more than needles.TCM is a complete syste...
26/01/2026

Acupuncture is often misunderstood but Traditional Chinese Medicine is so much more than needles.

TCM is a complete system of care that looks at you as a whole person, not just a symptom. From acupuncture and therapeutic bodywork to nutrition and medicinal mushrooms, every treatment is tailored to support your body’s natural balance and vitality.

It’s gentle, powerful, and deeply individualized and once you experience it, it just makes sense.

Curious to learn more or see if TCM is right for you?

✨ We’d love to guide you and Valerie is here to start your journey with you!

Find out more at www.caymanmassage.ky or to Book Online!






NaturalHealing
AcupunctureWorks
MindBodyBalance
CaymanIslandsLife
IntegratedWellness
FunWellnessFacts
HealthFromWithin

Would you try TCM Acupuncture to improve your health and well-being?

New services, same trusted approach to care. Whether you’re working on sports performance, recovering from injury, or lo...
12/01/2026

New services, same trusted approach to care.

Whether you’re working on sports performance, recovering from injury, or looking to support your overall wellness naturally through acupuncture, our experienced team combines movement-based therapy and holistic care to help your body function at its best.

Find our more and book online at www.caymanmassage.ky





28/12/2025

New services. Experienced specialists. Trusted care.

Now offering:
• TCM Acupuncture
• Cosmetic Acupuncture
• Physiotherapy

Online booking now available alongside our trusted massage therapy at www.caymanmassage.ky

Supporting sport, mobility, and healthy living for everyone.

📍 Cayman Islands

More care. More options. More support for your body

🎄Merry Christmas from all of us at Cayman Massage & Wellness🎄As we celebrate this special season, we want to say how tru...
24/12/2025

🎄Merry Christmas from all of us at Cayman Massage & Wellness🎄

As we celebrate this special season, we want to say how truly grateful we are for our amazing clients, partners, and community. Your trust and support mean the world to us, and we feel so lucky to do what we do because of you.

Holiday Hours:
Dec 24th 8:00-1:00
Dec 25th closed Merry Christmas
Dec 26th closed
Dec 27th closed
Dec 29th 8:00- 5:30
Dec 30th 8:00-3:30
Dec 31st 8:00- 12:00
Jan 1 closed Happy New Year!

From our little family to yours, we wish you a Christmas filled with love, laughter, and meaningful moments. We can’t wait to see what the new year brings together ✨

Massage Therapy, Acupuncture & Physiotherapy to keep you moving and living pain free!

19/12/2025

Welcome Michalina!
We’re excited to welcome our new Physiotherapist to our Caymana Massage & Wellness family — now available for online booking.

Michalina's approach is very hands-on and results-driven, focusing on:

• Joint mobility
• Massage & myofascial release
• Neuromeningeal flossing

Each appointment includes a detailed assessment to identify the root cause of pain, with 2–4 targeted corrective exercises prescribed per session.

She treats:

✔ Vertigo
✔ Everyday aches & pains
✔ Sports and work-related injuries
✔ Pre- and post-operative rehabilitation
✔️Postural issues

📅 Appointments now available — book online today at www.caymanmassage.ky





We’re excited to invite you to our Christmas Meet & Mingle Open House this Wednesday, December 17th! Join us for bubbles...
12/12/2025

We’re excited to invite you to our Christmas Meet & Mingle Open House this Wednesday, December 17th! Join us for bubbles, holiday cheer, and a chance to meet our wonderful team including our newest members.

Enjoy mini consultations and learn more about both our new and longstanding services, including TCM Acupuncture, FST, Myofascial Cupping, Cosmetic Acupuncture, and Postural Physiotherapy.

Don’t miss our one-day-only special: 40% off our New Year Ultimate Wellness Package. Everyone who attends will be entered into a raffle to win a gift certificate.

Gift Certificates will be available for purchase for those last minute holiday gifts and if that wasn't enough, purchase any gift certificate during the event, you’ll also be entered to win our New Year Ultimate Wellness Package!

It’s the perfect time to unwind, explore what we offer, shop thoughtful gifts, and celebrate the season with us. We can’t wait to see you there! 🎄

📍Cayman Massage & Wellness, West Shore Plaza
📅 Wednesday December 17th
⏰ 5:30PM - 8:00PM
🎁 GIFT CERTIFICATES AVAILABLE


12/12/2025

We’re excited to invite you to our Christmas Meet & Mingle Open House this Wednesday, December 17th! Join us for bubbles, holiday cheer, and a chance to meet our wonderful team including our newest members.

Enjoy mini consultations and learn more about both our new and longstanding services, including TCM Acupuncture, FST, Myofascial Cupping, Cosmetic Acupuncture, and Postural Physiotherapy.

Don’t miss our one-day-only special: 40% off our New Year Ultimate Wellness Package. Everyone who attends will be entered into a raffle to win a gift certificate.

Gift Certificates will be available for purchase for those last minute holiday gifts and if if that wasn't enough, purchase any gift certificate during the event, you’ll also be entered to win our New Year Ultimate Wellness Package!

It’s the perfect time to unwind, explore what we offer, shop thoughtful gifts, and celebrate the season with us. We can’t wait to see you there! 🎄




# TCMAcupuncture






10/12/2025

Glow With Natural Cosmetic Acupuncture

Restore your skin’s natural radiance with Cosmetic Acupuncture — a gentle, non-invasive facial rejuvenation treatment performed by our licensed TCM Acupuncturist with specialized training in cosmetic techniques.

This holistic approach promotes collagen production, improves circulation, reduces puffiness, and naturally lifts and tones facial muscles — without injectables or fillers.

✨ Natural results
✨ No downtime
✨ Supports whole-body balance through TCM
✨ Helps with fine lines, dullness, tension, and more

Book your session today and experience beauty rooted in wellness.



















23/11/2025

Melt Away Shoulder Tension with Myofascial Cupping ✨

Myofascial cupping is one of our favourite ways to release deep tension, improve mobility, and boost circulation — especially for tight shoulders caused by poor posture, stress, or repetitive movements.

This suction lifts the fascia, reduces stiffness, and helps your shoulder move the way it’s meant to.

Whether you’re dealing with chronic tightness, gym-related soreness, or desk-job discomfort, cupping can make a noticeable difference.

Would you try it? 👀

05/11/2025

Meet Valerie, expert in Traditional Chinese Medicine 🌱

Ever wonder what Traditional Chinese Medicine (TCM) really means?
It's a holistic system that helps balance your body's energy, using Acupuncture, Tuina massage, and herbal therapy to restore harmony and well-being.

📅 Book with Valerie to experience it firsthand.

Address

508 West Bay Road West Shore Center
George Town

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+13457693636

Website

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