The Wellness Centre Ltd.

01/03/2026

We had a great time at the Career Fair last week!

Our very own JGHS alumni and Behaviour Technician Ms. Nokasy Johnson, BA, IBT, was on hand to provide students with information about our International Behaviour Technician (IBT) training programme and the joys of a career in the field of behaviour therapy.

Ms. Christina Jackson, our current Clinical Intern provided an overview of general services and pathways to a career in the field of psychology and mental health therapy.

We are proud of both these young woman, who are inspiring the next generation of students!

12/02/2026

We are proud to once again sponsor the Alex Panton Foundation Youth Mental Health Symposium.

Don’t miss this important community opportunity to learn from experts, hear from the voices of our youth and build the community compassion that saves lives.

08/02/2026

Our team recently had a wonderful morning participating in the Butterfly 5K. 🦋☀️🏃🏾‍♀️

Thank you for organising a phenomenal event to honour the life of Addison and raise funds to support mental health education.

It’s our pleasure to sponsor such a beautiful and inspiring event each year. Knowing our funds contribute to the training and professional development of Caymanian mental health professionals makes the success of this event even more important.

08/02/2026

Our team recently had a wonderful morning participating in the Butterfly 5K. 🦋☀️🏃🏾‍♀️

Thank you for organising a phenomenal event to honour the life of Addison and raise funds to support mental health education.

02/01/2026

Grateful for a year of growth, connection, and serving our community in 2025.

Looking ahead to 2026 with appreciation for the trust placed in us and a continued commitment to delivering high-quality mental health care.

22/12/2025

Wishes for a safe and fun filled holiday season!

17/12/2025

Shivonne Nixon, Licensed Psychologist shares some important tips for navigating grief during the holidays.

16/12/2025

A fantastic podcast exploring the use of S**CE (Supportive Parenting for Anxious Childhood Emotions) to treat childhood OCD.

Did you know our very own Dr. Shannon Seymour is the only Certified S**CE therapist in the Cayman Islands and broader Caribbean! She completed her S**CE training at Yale Child Study Centre and participated in a 12 month consultation group lead by Dr. Eli Lebowitz as part of her certification requirements.

For more info about S**CE treatment contact info@wellnesscentre.ky.

Parents asked. We listened.In this episode of The OCD Confessional, we dive into childhood OCD, anxiety, and parenting with Dr. Eli Lebowitz, creator of S**C...

10/12/2025

Our recent Jingle~n~Mingle event was filled with creativity and holiday cheer — and our door decorating competition was fierce! 🎄❤️

Congratulations to winners Yasmine and Juliet, who’s amazing creativity with their Gingerbread House secured a $500 Christmas donation for their chosen charity NCVO Children Services Programmes ✨

Community is a core value of The Wellness Centre and each year this special event brings together our community of partners for a very special kind of thank you. 💚

To all our colleagues and community partners who made the event festive, fun, and full of community spirit we wish you a very joy filled holiday season. 🎄

📸 Photo 1: Pictured with Yasmine and Juliet is Samantha Wright, NCVO Administrative Assistant collecting their donation!

🎁

01/12/2025

We love what we do!!

Discover how psychology can transform lives. This thought-provoking film, featuring the stories of six inspiring psychologists, explores the profound impact ...

30/11/2025

We recently gathered for our annual staff retreat; a special time each year to reflect, celebrate and connect.

This year’s theme ~ Diverse Roots; Unified Purpose was explored through team activities, the sharing of food and learning more about Caymanian culture and national symbols.

We celebrated Cayman Thanksgiving a bit early with a delicious traditional lunch, desserts from each of our different nations and we wrapped the day off with a Swanky demonstration and cocktail hour by the amazing Maya Grant from .

Thank you to and .n.savory_cafe for helping to make our retreat perfect.

13/11/2025

🌼 Happy International Kindness Day 🌼

Today is a reminder that even the smallest acts of kindness can have a powerful impact on our mental and emotional well-being.

At our practice, we see every day how compassion—toward others and ourselves—creates space for healing, connection, and resilience. 💛

Take a moment today to check in on someone, offer a gentle word, or extend kindness inward. You never know whose day you’ll brighten.

Thursday is World Kindness Day.

From fact-checking and supporting vulnerable communities to spreading messages of tolerance, there are many ways we can counter hate speech through the power of kindness.

Together, we can say no to hate and create safe, inclusive spaces that uphold human rights, diversity and respect for all.

Kindness is our shared responsibility.