Cayman Heart Foundation

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Cayman Heart Foundation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cayman Heart Foundation, Suite NW9, Grand Pavilion 802 West Bay Road, George Town.

The Cayman Heart Foundation (CHF) is a non profit, non governmental organization dedicated to educating the public, influencing policy, and supporting access to high quality care through various programs and initiatives.

04/03/2026

A new month is a fresh chance to prioritise your heart. Small habits - moving more, sleeping well, balanced meals, managing stress, add up over time.

You don’t have to change everything at once. Start with a few consistent steps and build. ❤️

02/03/2026

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” - Carol Welch

A new month is the perfect time to prioritise your heart. This Mindful Monday, take a moment to move your body, even a short walk counts. Small, consistent steps now can lead to big benefits for your heart and overall wellbeing. ❤️

28/02/2026

Heart Month may be ending, but the mission lives on - from communities around the world to right here in Cayman. ❤️

Every informed choice, conversation and small action helps protect hearts and save lives.

Thank you for supporting the Cayman Heart Foundation and helping us continue this important work!

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is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

27/02/2026

Heart Month is about learning, taking action and caring for yourself and others. 💛

The facts matter - awareness, early action, and prevention save lives. Turning that knowledge into everyday choices empowers stronger hearts and healthier communities.

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

26/02/2026

Sitting for long periods at work - whether in the office or at home, can put strain on your heart. ❤️

Even short bursts of movement during the day, like walking during a virtual meeting, stretching between tasks, or taking the stairs, can improve circulation, lower blood pressure and support long-term heart health.

Making small, consistent changes while working helps protect your heart every day.

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

25/02/2026

Heart health is a team effort. ❤️

When we come together - raising awareness, sharing knowledge, and supporting one another, we create real, lasting impact. Strong communities help protect families, improve outcomes, and save lives.

Every action, no matter how small, contributes to a healthier future for all.

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

24/02/2026

While not all heart disease can be prevented, research shows that most heart attacks and strokes - around 80 %, could be avoided by adopting healthy habits. Regular check-ups, nutritious eating, staying active, and managing stress all make a meaningful difference!

Small, consistent choices every day can add up to long-term protection for your heart.

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

23/02/2026

Closing out our Heart-Healthy Red Foods series - after beets, tomatoes, and cherries, today we’re highlighting strawberries! 🍓

Strawberries combine flavour with heart-friendly nutrients. Their antioxidants may help support healthy blood vessels.

Small, consistent choices like these can make a meaningful difference for long-term heart health. ❤️

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

22/02/2026

Heart health is not just an adult issue. Teaching children balanced eating, daily activity, and healthy sleep routines helps their hearts stay strong now and in the future.

Heart risk factors such as high blood pressure and cholesterol can begin in childhood, so routine checks with a healthcare provider matter.

If a child has a diagnosed heart condition or you have concerns, early support and ongoing care make a real difference for lifelong health. ❤️

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

22/02/2026

Alcohol affects your heart in several ways. Even moderate drinking can raise blood pressure and add calories, which may contribute to weight gain and increase cardiovascular risk. Drinking heavily may also disrupt your heart rhythm and impact overall heart health.

Being aware of how alcohol affects your body and keeping consumption moderate, is an important step in protecting your heart long-term.

If you or someone you know needs support with alcohol use, the Cayman Islands Substance Abuse Programme offers help and guidance, visit: https://www.tcc.gov.ky/programmes-category/substance-abuse-programme

❤️ Taking small, informed steps today can make a big difference for your heart tomorrow.

-

is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

20/02/2026

At Cayman Heart Foundation we are so deeply sorry at the loss of Cass Lacelle, who will forever rest deeply rooted in our heart. ♥️

We realise that many know Cass as the reality television personality in Grand Cayman: Secrets in Paradise and her work as founder of her own media agency. We knew her as an immensely generous hearted supporter of so many important causes in Cayman, including our own.

Cass was instrumental in supporting our Heart Heroes Celebration and for transforming it into what it is today, one of the premier charity engagements in Cayman’s social calendar, the Heart Heroes Mykonos Brunch. The outcome of this was so successful that it will be touching the hearts of many for years to come.

However, we don’t remember Cass for an event, we remember her as this vibrant, driven, dare we even say feisty young lady so full of energy, ideas and kindness. She made things happen and she brought people together.

As will so many, we will miss her dearly. She’s such a sad loss to our Cayman society and to the world at large. She’s leaves a very big hole in all of our hearts.

Our sympathy is with her friends and family near and far at this difficult and painful time.

Address

Suite NW9, Grand Pavilion 802 West Bay Road
George Town

Website

http://caymanheartfoundation.ky/, https://caymanheartfoundation.ky/event/heart-warriors-and-angels-beach-walk-2025/?fbcl

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Cayman Heart Fund

The Cayman Heart Fund (CHF) is a non profit, non governmental organization dedicated to educating the public, influencing policy, and supporting access to high quality care through various programs and initiatives. Please contact the Cayman Heart Fund if you're interested in assisting us with our goals, volunteering or learning more about our events.