Cayman Heart Foundation

10/02/2026

When cardiac arrest happens, every second counts. ⏱️

Immediate CPR can keep oxygen flowing to the brain until help arrives. Knowing CPR is one of the most powerful ways a person can save a life - especially outside a medical setting. ❤️

Interested in learning CPR in the Cayman Islands? St. Matthew’s University offers American Heart Association accredited BLS/CPR training for both medical and non-medical participants, covering CPR and AED skills (with or without first aid).

We’re grateful to the doctors at St. Matthew’s, who volunteer their time to teach life-saving CPR skills in the Cayman Islands. A portion of the training proceeds is generously donated to the Cayman Heart Foundation, helping us continue raising awareness, supporting families, and improving heart health across the community!

📧 Contact Dr. Sukumar to learn more: sukumartk@stmatthews.edu

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is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

10/02/2026

❤️❤️❤️

8th Annual Heart Warriors & Angels Beach Walk In Loving Memory of Baby Nolan Evans Join us for a meaningful morning on the sand as we honor brave heart warriors […]

09/02/2026

❤️ A heartfelt thank you to the C3 Pure Fibre team!

We are so grateful for their generous donation to the Cayman Heart Foundation and other local charities through their Three Days of Giving Campaign. Pictured here is our Chair, Andrew Vincent, receiving the donation from the C3 team on behalf of CHF.

This support helps us continue our work to improve heart health across our community. ❤️

09/02/2026

Your heart is an organ and a muscle. 🫀

Regular movement helps keep it strong, efficient, and resilient. You do not need extreme exercise to benefit.

Walking, swimming, cycling, yoga or dancing all count.

Consistency matters more than intensity. ❤️

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is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

08/02/2026

8th Annual Heart Warriors & Angels Beach Walk - Sunday, February 15, 2026! ❤️

Join us for the 8th Annual Heart Warriors & Angels Beach Walk on Sunday, February 15, 2026 as we celebrate brave heart warriors and honor the angels - like Baby Nolan Evans, who inspire our mission to raise awareness for Congenital Heart Disease (CHD).

CHD affects 1 in 100 babies worldwide. Every step helps support the Cayman Heart Foundation’s Pediatric Program.

Event Details:
📅 Date: Sunday, February 15, 2026
⏰ Time: 6:30 AM
📍 Location: Seven Mile Beach, Cabana #5 & #6

Registration Fee:
Adults (14+): $25 KYD
Kids (13 & under): Free (complimentary entry, T-shirt not included)

Activities & Highlights:
✨ What’s in store:
🎨 Face painting
☕ Morning coffee
🍹 Refreshments
🎟️ Raffle prizes
👕 Event T-shirts (while supplies last!)

Let’s walk together, remember together and make a difference - one step at a time.

08/02/2026

February is full of red treats and sweets - delicious, but best enjoyed in moderation. ❤️

Eating heart-healthy red foods, like beets, is a simple way to support circulation, maintain healthy blood pressure and provide antioxidants and fibre your body needs. 🥗

Small, consistent dietary choices make a real difference for long-term heart health.

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is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

07/02/2026

You can’t manage what you don’t measure ⏰ and knowing your key health numbers is one of the most empowering steps you can take for your heart.
Regular check-ups help catch small problems early, when they’re easiest to address.

Learning about your health isn’t scary, ignoring it is far riskier.

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is about more than awareness.
Engage with the messages we share each day.
Support our mission of Saving 100 Lives by donating if you can.
Share these posts. One simple share could prompt someone to act sooner, and that action could save a life.

Thank you for supporting the Cayman Heart Foundation this Heart Month. ❤️

Learn more about Heart Month, how to donate, and how to get involved: https://caymanheartfoundation.ky/heart-month/

07/02/2026

Visit us at Foster’s Camana Bay this afternoon from 300–5:00 pm to collect your t-shirt if you have already registered, or to register for our 8th Annual Heart Warriors & Angels Beach Walk 2026, held in loving memory of baby Nolan Evans & Heart Warrior & Angels 👼🏼 ❤️

To register online, click the link below 👇🏾
👉 https://caymanheartfoundation.ky/event/heart-warriors-angels-beach-walk-2026/

T-shirt collection and registration will also be available on the following dates:

📍 Foster’s Camana Bay

• Saturday, 14 February | 2:00–4:00 pm

Our mission is to RAISE CHD AWARENESS and SUPPORT FAMILIES ❤️🎗️

Not all heroes wear capes. Some have scars.
Tiny hearts. Mighty strength 💙❤️👼🏼

07/02/2026

Visit us at Foster’s Camana Bay this afternoon from 300–5:00 pm to collect your t-shirt if you have already registered, or to register for our 8th Annual Heart Warriors & Angels Beach Walk 2026, held in loving memory of baby Nolan Evans & Heart Warrior & Angels 👼🏼 ❤️

To register online, click the link below 👇🏾
👉 https://caymanheartfoundation.ky/event/heart-warriors-angels-beach-walk-2026/

T-shirt collection and registration will also be available on the following dates:

📍 Foster’s Camana Bay

• Saturday, 14 February | 2:00–4:00 pm

Our mission is to RAISE CHD AWARENESS and SUPPORT FAMILIES ❤️🎗️

Not all heroes wear capes. Some have scars.
Tiny hearts. Mighty strength 💙❤️👼🏼

07/02/2026

Honour the brave heart warriors and remember the angels with us! 🙏

Join Cayman Heart Foundation's 8th Annual Beach Walk on Feb 15, 2026 at Seven Mile Beach (Cabana #5 & #6) @ 6:30 AM.

Raise awareness for Congenital Heart Disease and support families in need. 💙 Will you walk with us? Register or donate now! https://caymanheartfoundation.ky/event/heart-warriors-angels-beach-walk-2026/

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A reminder you can visit us at Foster’s Camana Bay this afternoon from 3:00–5:00 pm to collect your t-shirt if you have already registered, or to register!

06/02/2026

❤️ We’re thrilled to partner with Credit Union this Heart Health Month to share important tips and resources that help promote healthier, stronger hearts in our community.
Stop by today between 9:00am and 2:00pm at Credit Union Headquarters for free blood pressure checks and health tips!

06/02/2026

❤️ Our team at the Cayman Heart Foundation is excited to have partnered with CICSA Co-op Credit Union Ltd. for the month of February in recognition of Heart Month, the sharing of key heart health messages and resources across their locations.

As part of Heart Month, we’re also marking Wear Red Day today 6th February. Cardiovascular disease is the leading cause of death in women and it is often under-recognised. Wear red. Start a conversation. Share the message. Together, we can protect women’s hearts and save lives.

We are incredibly grateful to Credit Union for their generous support and commitment to heart health in our community! ❤️

Our team will be at Credit Union Headquarters today between 9:00am and 2:00pm offering free blood pressure checks and health tips. We hope to see you there! ❤️

We also extend our sincere thanks to the Optimal Healthcare team for lending their doctors for the informational booth today!