Cayman Heart Foundation

27/11/2025

It’s . Did you know men face a higher risk of heart disease? That’s why keeping track of key numbers, like your blood pressure, is so important.

High blood pressure often has no symptoms but can strain your heart and arteries, increasing the risk of heart disease, stroke, and organ damage. ⚠️

The healthy range to aim for: less than 120/80 mmHg

Take charge of your heart health - attend routine check-ups, check your numbers, stay active, eat well and manage stress. 💪🥗🧘‍♂️

Sources:
American Heart Association https://www.heart.org/en/health-topics/high-blood-pressure
National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/sites/default/files/publications/05-3290.pdf?

26/11/2025

❤️ Red, Radiant & Unforgettable – Red Dress Ball 2026, Grand Cayman
A Night of Glamour and Celebration
📅 6th February 2026 | 📍 Kimpton Seafire

Step into an elegant evening of style, connection, and celebration at the Red Dress Ball 2026, featuring:
✨ A vibrant cocktail reception
✨ Exquisite dinner
✨ Live entertainment
✨ An exciting auction

Guests can also participate in CHF fundraising initiatives during the evening.

💃 Dress Code: Red – glamorous, chic, and boldly supporting heart health awareness for National Wear Red Day.

🎟️ Early-Bird Tickets Available Now – KYD 350 per person! Tickets are in high demand, so secure yours today at https://reddressball.ky/ or scan the QR code below.

Red Dress Ball Date: 6th February 2026Location: Kimpton Seafire, Grand Cayman buy tickets Red, Radiant, Unforgettable! Join us for this truly red-hot date on the social calendar! The Red Dress Ball, taking place on Wear Red Day, is an elegant evening of style, connection, and celebration, featuring....

25/11/2025

November is !

Did you know that men are at higher risk for heart attacks and tend to experience them earlier in life than women? (Source: American Heart Association)

Stress is a major factor in heart health. While everyone experiences stress, prolonged stress or the way our bodies respond to it can increase heart risk. Managing stress is one of the simplest ways to protect your heart. Try daily habits like deep breathing, short walks, listening to music, journaling, connecting with loved ones, practicing gratitude, or taking a screen break - some great reminders for men, but helpful for everyone!

Start small and give your heart the care it deserves today. 🌿🎵📵💓

24/11/2025

💙 Protect Your Heart This Men’s Health Awareness Month 💙

Men face a higher risk of heart attack than women, and they often experience attacks earlier in life.*

Early risks can go unnoticed - high blood pressure, cholesterol, and other heart issues can develop silently. That’s why regular checkups and screenings are essential:
✅ Check your blood pressure
✅ Know your cholesterol and blood sugar
✅ Maintain a healthy weight / track waist circumference
✅ Keep up with annual GP visits

While your GP remains the primary point of contact for heart health assessments, the Cayman Heart Foundation is also available to provide guidance and support as needed, including community screenings.

Learn more and get in touch: https://caymanheartfoundation.ky/



*Source: American Heart Association, https://www.heart.org/en/health-topics/heart-attack/understand-your-risks-to-prevent-a-heart-attack

18/11/2025

Over $60,000 Raised at the 2025 CHF Heart Heroes & Heart Disease Survivors Brunch! Thank You! 💖

Last Saturday, we celebrated our 2025 Heart Heroes & Heart Disease Survivors at the CHF Heart Heroes & Heart Disease Survivors Brunch. These honorees - survivors, advocates, caregivers, and champions who represent the very best of our community, remind us why our mission matters deeply. ❤️

Attendees also enjoyed a delicious brunch, live entertainment, an exciting auction and a fun balloon raffle, all while supporting our mission.

📸 Take a look back at some photos from the day! The full album, including PartyBooth photos, will be shared soon. Stay tuned!

A heartfelt thank you again to our sponsors:
Red Heart Sponsors: Health City Cayman Islands, Cayman Islands Health Services Authority (HSA), 3T MRI Cayman
Balloon Sponsors: PureAir, Party Source
Event Support: The Grow Group

Thank you to everyone for your generous contributions - they will go directly towards our life-saving work across the Cayman Islands. ❤️

16/11/2025

Sayuri Fonseka and Joel Ganeshan’s journey is one of love, courage and selflessness in the face of unimaginable loss. After years of fertility challenges, they joyfully welcomed their son, Caleb, following a difficult pregnancy that required Sari to spend months on bedrest in Miami. Caleb was born at 39 weeks and three days, but soon faced serious health complications. Initially diagnosed with low platelets and suspected autoimmune issues, he was later found to have a rare genetic condition called Wiskott-Aldrich syndrome, which included a novel mutation. As Caleb’s condition worsened, doctors prepared for a bone marrow transplant, but his platelet levels remained too low. When he suffered an intracranial brain bleed, Sari and Joel made the profoundly generous decision to make their son an organ donor. Caleb’s heart went on to save the life of a one-month-old baby with a congenital heart condition—an extraordinary gift that continues his legacy of hope. Though their loss is immeasurable, Sari and Joel’s strength and compassion shine through. They have since welcomed another son, Kyle, who has brought healing and joy to their family. Their story embodies the truest spirit of a Heart Hero—love that endures and gives life to others.

16/11/2025

Chase Webb entered the world on 20 June 2016 with an AV canal defect and Down syndrome (Trisomy 21). Doctors warned he might live only days or weeks—but his family, especially his grandmother Audrey Meghie, refused to give up hope. From the very beginning, Audrey opened her heart and her life to him, standing as his protector, his voice and his constant source of strength.Nine years later, Chase continues to defy every expectation. His smile lights entire rooms, his laughter softens even the hardest days and his spirit radiates a determination far bigger than his small frame. Though he cannot yet walk or speak much, he communicates with a powerful presence—through signs, joy and a connection that touches everyone around him.His journey has been filled with challenges—hospital stays, therapy sessions and moments of uncertainty—but Chase meets each one with courage and grace. His mother calls him their greatest teacher, reminding them that real strength is found not in milestones but in resilience, patience and love.And at the center of that love is Audrey. She retired to care for Chase full time, becoming his teacher, his comfort and his best friend. Every day, she pours her heart into his care and celebrates each victory, no matter how small. Their bond is extraordinary—two souls who understand one another even without words.Chase is a true Heart Disease Survivor. Audrey is his Heart Hero. Together, they show that love can move mountains, hope can outshine hardship and miracles happen every single day.

16/11/2025

Dora Samantha Dixon’s journey is a powerful story of faith, resilience and survival. In November 2022, what began as a normal morning at home in West Bay turned into a life-threatening medical crisis. After experiencing sudden confusion and disorientation, Dora suffered a stroke and brain bleed, followed by severe sepsis that spread rapidly through her body. Her family was told to prepare for the worst as she battled for her life across three hospitals and two countries over the next five months.Dora underwent two open-heart surgeries—first at Health City Cayman Islands in December 2022, and then at Baptist Hospital in Miami in February 2023—after developing infective endocarditis that damaged her heart valves. Despite the immense challenges, including the loss of one toe due to a peripheral embolism caused by endocarditis, she defied the odds and made a remarkable recovery.Today, Dora lives each day with gratitude, faith and a renewed appreciation for life. She cherishes time with her family and grandchildren and credits her survival to God and the unwavering support of her loved ones who stood by her side throughout her recovery. Her courage and perseverance in the face of overwhelming adversity make her a true Heart Disease Survivor and an inspiration to all who hear her story.

16/11/2025

After years of battling rheumatic heart disease, Glenton Morgan’s journey is one of remarkable endurance and renewal. Having undergone mitral and aortic valve replacements in 2007, his condition gradually worsened over time, leading to repeated hospitalisations for heart failure. When it became clear that a transplant was his only option, he was referred to the Cleveland Clinic in Florida—where, on 3 March 2024, he received the life-saving gift of a new heart. Following seven months of recovery overseas, Mr Morgan returned home to the Cayman Islands in October 2024 in good health and high spirits. He has since resumed his full duties and continues to thrive. His story of perseverance, faith and recovery is a powerful reminder of hope and the life-changing impact of organ donation—making him a true Heart Disease Survivor.

16/11/2025

Born with pulmonary atresia—a rare congenital heart defect that left her without a left pulmonary artery—Karol McField has faced incredible challenges with unwavering courage and grace. She has undergone 12 surgeries, including three open-heart procedures and multiple stent placements. Her most recent surgery in 2024 was followed by two additional procedures on her vocal cords, yet she recovered with extraordinary strength, walking just 10 days after open-heart surgery. Through it all, Karol’s positive outlook shines. She approaches each hospital visit as an adventure shared with her devoted mother and remains deeply grateful for the doctors and advanced medicine that have given her a second chance at life. While she must be mindful of her condition and pacemaker, she continues to embrace life with optimism and purpose. Karol plans to pursue an associate’s degree in dental hygiene in Florida and return home to Cayman to live life to the fullest. Her perseverance, faith, and radiant spirit make her a true Heart Disease Survivor and an inspiration to all.

16/11/2025

For the past six years, Dr Sukumar Thorenoor Kumaraswamy has quietly exemplified compassion, generosity and service to others. Through his exceptional American Heart Association CPR, AED and First Aid training, he has empowered physicians, nurses, helpers and nannies across the Cayman community with lifesaving skills of the highest standard.

Dr Sukumar has freely shared his expertise, donating more than 500 volunteer hours and directing all proceeds from his efforts to support the Cayman Heart Foundation and its vital work.

His unwavering dedication has touched countless lives, making him a true Heart Hero and a shining example of selfless commitment to the well-being of others.