Align

05/02/2026

Take your recovery and athletic performance to new heights with Redcord Neuromuscular Therapy 📈

Using a suspension-based system of slings and cords, Karol, physiotherapist and holistic movement specialist, guides you through precision exercises tailored specifically for you after a detailed movement assessment. ⁠

This approach engages core muscles often overlooked in standard exercises, helping to correct movement patterns, ease discomfort, and improve control.

Whether you’re recovering from an injury or training with purpose, Redcord is part of a tailored program that safely rebuilds strength, stability, and coordination, with sessions scheduled to fit your routine. Book your appointment at our Camana Bay clinic: https://aligncayman.janeapp.com/locations/align-camana-bay-new-clinic-at-kapok-solaris-ave-entrance/book #/staff_member/27

02/02/2026

Thrilled to be featured in Cayman Compass for the opening of the new Align Camana Bay and Align Kids.

Cayman has introduced its first fully integrated paediatric speech, occupational and sensory therapy offering.

30/01/2026

From a single clinic in 2016 to three locations today, we’re proud to grow alongside the Cayman community.

Her Excellency the Governor, Mrs. Jane Owen, described our work as making “a real difference” — a responsibility we’re proud to carry forward.

Thank you to Cayman Independent for featuring the opening of our Camana Bay clinic and the launch of Align Kids.

Multidisciplinary wellness provider Align has opened a new Camana Bay clinic, featuring Align Kids, a purpose-built paediatric therapy wing.

30/01/2026

Last week, we marked the official grand opening of Align at Camana Bay, and Align Kids, Cayman’s newest destination for family-focused care 💜

Members of government, the media and key medical partners explored our new, purpose-built facility, designed to support patients across three core areas of care. From our restorative wing to post-operative recovery and our dedicated paediatrics centre, every space reflects our commitment to supporting patients at every age and stage.

Our specialists also hosted live demos, giving a firsthand look at how our team guides recovery, restores mobility, and promotes overall wellbeing 🙌

Thank you to everyone who joined us in celebrating this special milestone, and to HE The Governor - Cayman Islands, Mrs. Jane Owen, and the Honourable Katherine Ebanks-Wilks, Ministry of Health, Environment and Sustainability for their encouraging remarks on the night. We also extend our thanks to the Honourable Franz Manderson, Deputy Governor, for his presence and support. We’re proud to work together to help shape Cayman’s journey toward better health.

30/01/2026

22/01/2026

Big miles taking a toll on your hips, knees, ankles, and Achilles?🦵 SoftWave Therapy helps runners recover faster and reduce the risk of injury.

Whether it’s long runs, race training, or daily mileage, repeated stress on joints and connective tissue can lead to inflammation, micro-injuries, and scar tissue, making it harder to stay on top of your training.

By boosting circulation and supporting tissue repair, SoftWave targets sore spots, eases discomfort, and helps reduce common running strains 🏃‍♂️

At Align, SoftWave can be included in a clinically guided plan to support recovery and restore mobility – all without downtime.

Want to keep running without setbacks? Learn more or book a consultation with Alix at our Camana Bay clinic: https://bit.ly/alix‑at‑align

📌 Save this for your next recovery session – or send it to a runner who needs it 🙌

20/01/2026

Whether you're coming back from injury, surgery or returning to sport, recover with confidence in the hands of Neil Foster, a physiotherapist and spinal specialist with over 20 years of experience.

Neil draws on his background in elite sport to understand how the body moves, performs, and recovers, helping patients regain strength and mobility after neck and back conditions following accidents, as well as a wide range of sporting injuries.

His personalised, hands-on approach combines advanced techniques such as acupuncture, dry needling, shockwave therapy, and manual therapy to relieve pain, restore function, and get you moving again with ease 🏃

Here’s what one of Neil’s clients had to say:

“Feel better already after my first session. Neil knows his stuff!”

If you’re recovering from a road traffic accident, have a bad back, or are dealing with a sports injury and want expert support to get back to full movement, book a session with Neil at our Harbour Walk clinic: https://aligncayman.janeapp.com/locations/align-harbour-walk/book #/staff_member/12

15/01/2026

Stop scrolling if you’re feeling that January tension 😵‍💫

Short stretches of screen time can leave your neck, shoulders, and upper back tight during the first weeks back at your desk 👨‍💻👩‍💻 Our 45-minute Tech Neck treatment with expert therapist Mateusz targets tightness early, helping you ease back into your routine comfortably.

By making regular massage part of your wellness plan, you’re not only reducing discomfort now, but also preventing future stiffness from creeping in. With limited appointments available, reserve your spot at our Camana Bay or Harbour Walk clinics for CI$90 and experience the for yourself: https://bit.ly/Tech_Neck

13/01/2026

Step into 2026 pain-free 🙌 After a cartilage tear left Adam unable to walk, SoftWave got him back on his feet.

With SoftWave TRT therapy, we combine advanced technology with personalised care to treat pain at its source and support tissue repair. Using the device’s real-time feedback alongside expert assessment, we can pinpoint exactly what’s causing discomfort and tailor each session for maximum results 🎯

Karol, Align’s physiotherapist and holistic movement specialist, integrates SoftWave therapy into your treatment plan, as a standalone treatment or combined with physiotherapy, to help you move with confidence.

Here’s what Adam experienced:

"I couldn’t walk on my leg after tearing cartilage. I came to Align, and after four SoftWave sessions, my follow-up ultrasound showed the tear was fully repaired. It’s been fine ever since!"

Start your journey to recovery 📍 Learn how SoftWave can support your treatment plan or book a session: https://aligncayman.janeapp.com/

08/01/2026

Heading back to school after a break can be a big adjustment for children. At Align Kids, our Occupational Therapists, Ashley Drover and James Gilmour, support families with flexible care tailored to your schedule 📅

From helping with fine motor skills for writing and organisation, to improving focus, attention, and managing sensory sensitivities, our team creates personalised plans to help your child build confidence as they grow 🌱

Sessions are available in-clinic at Camana Bay or Harbour Walk, at home, or at school, making it easy to get support wherever it works best for your family.

Give your child the tools to thrive this school year 🧩 Find out how Occupational Therapy can help them reach their full potential:

https://aligncayman.janeapp.com/locations/align-harbour-walk/book #/occupational-therapy

07/01/2026

Next-generation healing ⚡ powered by experts 🤝⁠
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SoftWave TRT’s advanced technology targets the root cause of pain and dysfunction. By stimulating tissue repair, enhancing circulation, and activating your body’s natural healing response, you’re giving your body the tools it needs to rebuild and strengthen naturally.⁠
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Used as part of a clinically guided plan, alongside physiotherapy or as a focused treatment, SoftWave is tailored to your recovery goals and integrated with specialist care to help you move better, recover faster, and overcome persistent injuries that haven’t responded to traditional approaches.⁠
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If progress has slowed or pain is holding you back, SoftWave may be the solution to get you moving again 🤸 Learn more or book a consultation at our Camana Bay clinic: https://aligncayman.janeapp.com/

02/01/2026

New year, same you – just better supported 💡

Effective wellness isn’t about perfection; it’s about doing the right things consistently, guided by expert care that delivers lasting results. When your health is properly looked after, you don’t just feel better, you perform better – at work, in training, and in everyday life 🙌

With expertise and accessibility at our core, we bring together a leading team of specialists, convenient locations from East End to Cayman Brac, and extended hours seven days a week – all designed to make staying committed easy, while empowering meaningful progress that supports how you live, move, and perform.

Discover how to stay on track, sustainably: https://www.align.ky/ 🌟