ABC Healthcare Lounge

25/11/2025

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25/11/2025

شاب والحَبّ على بشرتك شي طبيعي.
ما بيعني شي إلا إنو بشرتك بدها الاهتمام والعناية المزبوطة.
إذا بدك حلّ صحي وسهل، بأسرع وقت، ' DM 'Acne.

22/11/2025

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22/11/2025

Not torture. Targeted physio.
Dry needling to switch your muscles from fight mode to finally relaxed.
Your body deserves a reset, not a reminder of pain.
Book your session at our Physical Clinic.

20/11/2025

Strong isn’t just how you look — it’s how you move.
This Men’s Health Month, take care of your body with physiotherapy that keeps you active, confident, and pain-free. 🩵

DM for more info

19/11/2025

Your body isn’t the enemy, it’s the message.
When you fix the lifestyle, the shape follows.
Stronger habits. Smarter nutrition. A version of you that actually feels like you.
Welcome to the science of becoming lighter, not just in weight, but in life.

DM 'Nutrition' for more info or call our hotline 76078946 to book your session with one of our nutritionists.

18/11/2025

Weight changes aren’t random, they follow your body’s rhythm.
Your scale isn’t lying… you’re just measuring at the wrong time.
Here’s when weight actually reflects your real progress.

Book your Nutrition Assessment at ABC Healthcare.

18/11/2025

Your skin carries your stress before your face ever shows it.
Movember is your reminder to check in, not just on your health, but on your peace.
Hydration, texture, tone… men’s skin deserves real care too.
ABC Healthcare, where your routine becomes your reset.

DM “Skin” to book your session.

17/11/2025

Slowly. Calming. Restorative.
That’s how Hijama feels when it’s done right; no rush, no stress, just your body releasing what it’s been holding onto.
A gentle reset for tension, heaviness, and back fatigue… always at ABC Healthcare.
Book your restorative session in Ashrafieh.

17/11/2025

Men can go 10–15 years with silent blood-sugar changes.
Subtle weight gain, stubborn belly fat, low energy after meals…
dark patches, snoring, cravings that don’t make sense.
These aren’t “age signs” — they’re early metabolic warnings.

Diabetes doesn’t start overnight.
It builds slowly, but awareness stops it early.

For Movember, we prepared a simple bundle to help you check your numbers and understand your risks:

• Diabetes Blood Tests (HbA1c, Insulin, FBS, Lipids)
• Dietitian Consultation
• Workday Men’s Meal Plan

Available every Friday & Saturday till end of Movember.
DM “Diabetes” or WhatsApp us on 76078946 to book.