ABC Healthcare Lounge

31/12/2025

Happy New Year.
May yout year feel lighter, calmer, and more you.

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31/12/2025

If you want a “reset plan” comment START and I’ll drop the steps..

Save this.

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31/12/2025

Pain is often the result not the cause.
Assessment always comes before correction.

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30/12/2025

Book your Hijama session for two. Limited availability.
WhatsApp: +961 76 078 946

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30/12/2025

Perfect posture isn’t the goal.
Movement and balance are.

Most desk-related pain doesn’t start where you feel it.
It builds quietly from hours of stillness, muscle imbalance, and sustained load.

That’s why posture correction isn’t about “sitting straight.”
It starts with understanding how your body moves, compensates, and adapts.

At ABC Healthcare, we don’t guess.
We assess, release, and re-educate, then support movement that actually lasts.

(Save this if you sit most of your day.)

29/12/2025

This is why posture assessment should come before exercise or stretching.

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25/12/2025

Most people don’t get injured.
They slowly develop pain from how they sit every day.

Neck tension, back pain, headaches, even fatigue, often start with posture, not trauma.

This is why assessment always comes before treatment.

📍 ABC Healthcare
Posture is no taesthetic. It’s medical.

25/12/2025

Thank you for being part of our year, our story, and our community.
Here’s to a gentler ending… and a supported beginning. 🎄

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24/12/2025

This video shows the experience not a service.
That feeling matters to us more than anything else.

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24/12/2025

Beginner-friendly. Low impact. High benefit.
DM “FLOAT” to reserve.

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24/12/2025

Merry Christmas from all of us at ABC Healthcare.
Wishing you a season that feels lighter, calmer, and genuinely cared for.

Thank you for being part of our year.
🎄✨

24/12/2025

Who needs Aerial Yoga?

If your body feels tight from sitting too long.
If stress lives in your shoulders and lower back.
If traditional workouts feel heavy on your joints.

Aerial Yoga creates space for your spine, your muscles, and your nervous system.
Supported movement. Controlled strength. Real release.

📍 ABC Healthcare – Ashrafieh
📩 DM to book your session