Hamra / Baabda / ABC Achrafieh / Dbayeh / Manara/City Walk Dubai and now in ABC Verdun Fitness Zone is Lebanon’s premier health and fitness facility.
The quality of our facilities, our customer service, group exercise and gym programming, are of the highest level. Our equipment maintenance and cleanliness are also unsurpassed. Phone Numbers
Hamra 961-1-751666
Baabda 961-5-958158
Manara 961-1-369777
Dbayeh 961-4-543433. ABC-Achrafieh 961-1-328428
City Walk Dubai
The Gym
Outstanding fully air-conditioned gym
Cutting edge fitness equipment
Great facilities
Swimming pool outdoor and Indoor in 3 premium clubs
Friendly helpful staff
Wide variety of fitness programs
The Gym-Equipment
Cardiovascular and aerobic stations
Weight machines, Treadmills, Rowers, Cross trainers, …
Power Plates
Dedicated warm up and stretch facility
Personal Training area for your qualified trainers
The Gym-Personal Training
Highly qualified trainers with standard of Excellence
Knowledge and confidence to reach fitness goals
Hand tailor exercise programs
Advice on Nutrition and lifestyle changes
Help to achieve goals faster
Your whole life benefit too-not just your workout
Classes
Over 600 classes/month
Enjoyable atmosphere
Our exercise classes are a daily social event
Highly qualified Trainers with standard of Excellence
Lesmills Classes License
Different Class Rooms
High Energy Class Room
RPM (Cycling studio)
Mind & Body
High Energy Classes– Burn calories and boost fitness
Holistic Classes – Reduce life stress and promote flexibility
Strength Classes– Tone up and Sculpt your body
Dance Classes– Enjoy music while getting fit
Other Classes– much more
Luxury Facilities
Air- conditioned Changing rooms
High Power showers
Free Towel Service
Audio Visual
Sauna and relaxation area
Members' Lounge with Free Wi-Fi Internet
Free Parking
Membership
One Membership fee against almost all facilities and services
Flexible Membership type : Monthly or Annual
Freezing System
Members’ accident insurance
One time Joining fee
One time Admin fee
04/12/2025
The magic of Christmas is back at Fitness Zone! 🎄✨
An exclusive members-only gathering across all our branches , let’s spark the season with movement, motivation, and festive energy.
RSVP at the reception is a must!🎅❤️💪
December 12: Dbayeh
December 15: Manara & Hamra
December 16: ABC Achrafieh & Verdun
December 17: Baabda
Don’t miss the festive energy! ✨
27/11/2025
In Your Zone, every rep, breath, and move transforms you.
one community, endless energy
Join the movement💪
21/11/2025
Incline Walking > Running?
The answer might surprise you💪
19/11/2025
Your day, your pace, your zone.
Fitness Zone Baabda has something for everyone.
05/11/2025
It starts with focus.
It grows with discipline.
It lasts with dedication.
Power on — and never look back.
28/10/2025
For some, it’s strength. For others, it’s peace. For many it’s home.
24/10/2025
Who said Halloween can’t be fit AND fun? 👻
We crushed challenges, showed off spooky looks & kept the energy high all night 🔥
22/10/2025
Different moves, same energy. ⚡
Whether it’s flow, fight, or full-on dance — we move as one. 💥
20/10/2025
Your pool. Your pace. Your personal trainer. 🏊♀️
Get 1-on-1 swimming sessions with our certified PTs and reach your goals with confidence.
14/10/2025
💀 TRAIN TO DRAIN IS BACK — HALLOWEEN EDITION 🎃
Get ready for one spooky challenge and haunting energy that’ll test your limits 👻
📍 ABC Verdun Garden
🗓️ October 22 | 6:00 PM – 8:00 PM
Are you brave enough to join the madness? 💪🎃
10/10/2025
Today is World Mental Health Day 🧠
Your mental health matters as much as your physical health.
So take this moment to breathe, move, and reconnect with yourself.
Be the first to know and let us send you an email when Fitness Zone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Fitness Zone is Lebanon’s premier health and fitness facility. The quality of our facilities, our customer service, and group exercise and gym programming, are of the highest level. Our equipment maintenance and cleanliness are also unsurpassed.
Phone Numbers
Hamra 961-1-751666
Baabda 961-5-958158
Beirut Souks 961-1-999901
Verdun 961-1- 864646
ABC-Achrafieh 961-1-328428
Dbayeh 961-4-543433
Manara 961-3-042454
The Gym
Outstanding fully air-conditioned gym
Cutting edge fitness equipment
Great facilities
Swimming pool outdoor and Indoor in 3 premium clubs
Friendly helpful staff
Wide variety of fitness programs
The Gym-Equipment
Cardiovascular and aerobic stations
Weight machines, Treadmills, Rowers, Cross trainers, …
Power Plates
Dedicated warm up and stretch facility
Personal Training area for your qualified trainers
The Gym-Personal Training
Highly qualified trainers with standard of Excellence
Knowledge and confidence to reach fitness goals
Hand tailor exercise programs
Advice on Nutrition and lifestyle changes
Help to achieve goals faster
Your whole life benefit too-not just your workout
Classes
Over 600 classes/month
Enjoyable atmosphere
Our exercise classes are a daily social event
Highly qualified Trainers with standard of Excellence
Lesmills Classes License
Different Class Rooms
High Energy Class Room
RPM (Cycling studio)
Mind & Body
High Energy Classes– Burn calories and boost fitness
Holistic Classes – Reduce life stress and promote flexibility
Strength Classes– Tone up and Sculpt your body
Dance Classes– Enjoy music while getting fit
Other Classes– much more
Luxury Facilities
Air- conditioned Changing rooms
High Power showers
Free Towel Service
Audio Visual
Sauna and relaxation area
Members' Lounge with Free Wi-Fi Internet
Free Parking
Membership
One Membership fee against almost all facilities and services
Flexible Membership type : Monthly or Annual
Freezing System
Members’ accident insurance
One time Joining fee
One time Admin fee