Psy.withrita

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Psy.withrita

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psy.withrita, Psychologist, VHQ5+M4F, Baouchrîye.

31/03/2026

Qualified and still rejected
It’s not your worth
It’s just not your place 🤍

29/03/2026

Stop chasing people who aren’t choosing you.

That urge comes from deeper wounds.
Therapy helps you understand them… and choose differently.

You deserve to be chosen.🤍

26/03/2026

During times of war and uncertainty, it’s natural to turn to friends to talk about what you’re feeling. But sometimes friends don’t always know what to say or how to help.

Therapists are trained and equipped to understand your emotions, guide you through them, and support you in a way that protects your mental health.

In difficult times, seeking professional help can make a real difference.🤍

24/03/2026

If you’ve been asking yourself
“Why am I reacting like this?”… you’re not alone.

Join my free webinar to better understand your reactions and learn practical ways to cope 🧠

🗓 31 March | 🕖 7:00 PM (Beirut time)
📍Online | Arabic session

Comment HEALTHY and I’ll send you the registration link 💬

08/03/2026

Some exhaustion isn’t visible.

But the fact that you’re still here
is strength.

03/03/2026

Steadiness is not denial.
It’s a practice.

Stay steady.

MentalHealthAwareness CopingTools StressManagement WarAnxiety GlobalMentalHealth

01/03/2026

Not everything has to make sense for you to move forward.

✨

26/02/2026

Change responds to commitment, not interest.

✨

24/02/2026

Trust yourself. You have wings.

✨

22/02/2026

Write the truth you’re afraid to say out loud.

✨

19/02/2026

A single shift in perspective can change your entire reaction.

Not just seeing the situation differently,
but noticing whether your default lens is hopeful or critical, open or defensive.

Are you someone who looks for possibility,
or someone who prepares for disappointment?

That lens shapes your emotions.
And your emotions shape your behavior the next time it happens.

Perspective isn’t small.
It’s practice.

✨

17/02/2026

I’ve learned that life doesn’t always change overnight, but perspective does.
And sometimes that’s enough to shift everything.

There are seasons that feel confusing, heavy, uncertain.
But the way I speak to myself in those moments shapes what they become.

I choose to see possibility.
I choose to see lessons.
I choose not to let temporary feelings define permanent beliefs.

Perspective isn’t denial.
It’s power.

✨

Address

VHQ5+M4F
Baouchrîye

Website

https://linktr.ee/psy.withrita

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