The Diet Concept

The Diet Concept The Diet concept lead by R.D Abir Beydoun provide you with catering meals, nutrition and exercise co

The Diet concept lead by R.D Abir Beydoun provide you nutrition and exercise consultancy to make your healthy journey easier. Abir Beydoun is a registered dietitian in the Ministry of public health. She holds a Bachelor degree of Health Sciences in Nutrition & Dietetics with distinction from Beirut Arab University; she is continuing her master’s degree in Physiology and Sports Nutrition in the University of Saint Joseph. Abir holds Merits in Managing Food Safety in Catering, ISO 22000 and HACCP. She is experienced in clinical disease-related nutrition (diabetes, cholesterol, triglyceride…) to help clients to reach their goals with a personalized diet program. We are at The diet Concept committed to provide you accurate scientific based diet plans and nutritional education to help you live healthy and reach your Goal! Everything is possible when you Believe in yourself and we are here to individualize your Healthy diet planning to fit with your life style.

Peanut butter, chia, and all the protein to start your day strong 🥄💪Breakfast that works as hard as you do.Subscribe to ...
29/12/2025

Peanut butter, chia, and all the protein to start your day strong 🥄💪

Breakfast that works as hard as you do.

Subscribe to our plans and power up every morning!

Lebanese classics on one irresistible plate.
26/12/2025

Lebanese classics on one irresistible plate.

Proof that you can still enjoy the festive season without the guilt 🎄
19/12/2025

Proof that you can still enjoy the festive season without the guilt 🎄

Fresh shrimp, crunch, and all the flavor you need—fuel your day the tasty way. 🥗🍤Join our customized meal plans today!
17/12/2025

Fresh shrimp, crunch, and all the flavor you need—fuel your day the tasty way. 🥗🍤

Join our customized meal plans today!

Colors that you cannot resist to take a forkful of.Corguette Fiesta Salad
15/12/2025

Colors that you cannot resist to take a forkful of.

Corguette Fiesta Salad

Power bites filled with dates—snack smart, snack happy.
12/12/2025

Power bites filled with dates—snack smart, snack happy.

A sweet moment that keeps you on track.
10/12/2025

A sweet moment that keeps you on track.

Layers of caramel, chocolate, and oats—your cravings, sorted. 🍫✨So why the compromise?
08/12/2025

Layers of caramel, chocolate, and oats—your cravings, sorted. 🍫✨

So why the compromise?

Traditional Lebanese sweets, but this time, scratch off the guilt.Order for the Barbara season through our website.
03/12/2025

Traditional Lebanese sweets, but this time, scratch off the guilt.

Order for the Barbara season through our website.

The anti-diet diet.Sandwich, salad, and a sweet treat - all perfectly balanced.Satisfy your cravings the healthy way.
24/11/2025

The anti-diet diet.
Sandwich, salad, and a sweet treat - all perfectly balanced.

Satisfy your cravings the healthy way.

Dip into your goals.Stop scrolling, start snacking!
12/11/2025

Dip into your goals.
Stop scrolling, start snacking!

Your sign to stop compromising on flavor, because healthy, can in fact look like this.
10/11/2025

Your sign to stop compromising on flavor, because healthy, can in fact look like this.

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Badaro Ibrahim Medawar Street
Beirut

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