Beirut Gluten-Free

Beirut Gluten-Free A new blog offering tips for a healthy gluten-free journey in Lebanon.

What’s safe and what’s not in your typical Lebanese lunch.
23/08/2022

What’s safe and what’s not in your typical Lebanese lunch.

Similarly to the Mediterranean diet, the rich Lebanese cuisine is full of super foods and healthy ingredients. Many of the traditional dishes are basically made with beans, vegetables and olive oil. Think of the iconic hummus b thineh, baba ghannouj, and tabbouleh! Although you may find several dish...

This new blog is dedicated to all those suffering from celiac disease, gluten intolerance or gluten allergy in Beirut, L...
21/08/2022

This new blog is dedicated to all those suffering from celiac disease, gluten intolerance or gluten allergy in Beirut, Lebanon.

This website is dedicated to all those suffering from celiac disease, gluten intolerance, gluten allergy, you name it. Let me tell you a bit about myself: I am Charbel from Beirut, and I am a coeliac. Well, I don't know if I have been since childhood, but I am certain about my official diagnosis –

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