HoliFit

27/11/2025

Healthy eating doesn’t guarantee weight loss.
🎄 Holiday season is here — let’s get your portions + balance right!
Want real results?
👉🏼 DM me to start your custom plan.

13/11/2025

That’s what holistic health truly means.

💬 Which slide feels most you?
Comment below 👇

05/11/2025

If food is your comfort… let’s find comfort that truly works.
👉 Contact me for guidance.

Rachelle Melhem - Clinical Dietitian
📞 +961 76 49 48 53
📍 Clinic, Baabda - Lebanon
🌍 Online Consultations

29/10/2025

Because one size fits… no one. 🥑 Personalized nutrition is the real game changer.

Ready to discover what truly works for you?

Rachelle Melhem - Clinical Dietitian
📞 +961 76 49 48 53
📍 Clinic, Baabda - Lebanon
🌍 Online Consultations

03/03/2025

08/01/2025

🎉 3rd Anniversary Giveaway! 🎉

It’s been an amazing journey helping you achieve your health goals.
To celebrate 3 years of this journey, I’m giving one lucky follower a FREE 1-month personalized diet plan! 💝

Here’s how to enter:
1️⃣ Follow this page
2️⃣ Like this post
3️⃣ Tag 3 friends who inspire your health journey

Winner will be announced on the 15th of January!🌟

Best of luck! 🤞🏻

10/08/2024

When the dietitian says “one glass of wine per day” and this is how the client interpret it 😅 🍷

08/09/2023

More than just a diet center 🩷🥂

30/05/2023

Are protein bars good for you? 🍫

Check out my latest article with to know more about it.

Rachelle Melhem - Clinical Dietitian
📞 +96176494853
📍Clinic, Baabda - Lebanon
🌍 Online Consultations

28/11/2022

Did you know⁉️

Even dietitians consume chocolate spread from time to time, but definitely not the whole jar at a time! 🙈

🍫 Chocolate is a well-known mood booster along with many other health benefits.

So enjoy it when you feel like but in moderation! 🥰