The Clinic by Aya El Khatib

19/10/2025

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07/09/2025

27/03/2025

The Best Iftar Option? Greek Cucumber Salad!

Refreshing, hydrating, and packed with flavor—this salad is the perfect light meal after a long day of fasting! It’s quick, easy, and absolutely delicious.

Swipe for the full recipe and give it a try! 💙✨

20/03/2025

Fuel Your Suhoor with the Ultimate Chia Pudding! 🌙✨

Looking for a suhoor that keeps you energized, nourished, and feeling great throughout the day?
Swipe for the easiest and most delicious chia pudding recipe! 🍓🥥🍯

18/03/2025

Feeling drained while fasting? 😴 Stay energized by hydrating, eating balanced meals, moving lightly & taking power naps!

13/03/2025

Too tired to prep Suhour? Just grab some **dates & peanut butter**, stuff, and enjoy! 🥜🍯

✔️ Instant energy boost ⚡
✔️ Keeps you full & fueled 💪
✔️ Packed with fiber, protein & healthy fats 😋

Who’s trying this? 🤩

11/03/2025

Smart eating tips for Ramadan:
1️⃣ Choose nutrient-dense foods.
2️⃣ Practice portion control.
3️⃣ Minimize deep-fried & oily foods.
4️⃣ Eat mindfully & listen to your body. 🌙

06/03/2025

Need a suhour that keeps you full and energized? 💪🍯 Try this power combo: Greek yogurt, oats & honey! 🚀 Packed with protein, healthy fats & digestion-friendly goodness—plus, it’s only 300 calories! Who’s adding this to their suhour menu? 👀👇

04/03/2025

Rutab vs. Dates: Which One to Choose? 🤔🍏

Looking for a lighter, more hydrating option? Rutab (fresh dates) provide fewer calories and sugar while keeping you refreshed! 💦✨

Need an energy boost? Dried dates are more energy-dense and packed with potassium, but moderation is key if you’re watching your blood sugar! ⚖️💡

Which one do you prefer? Let us know in the comments! 👇💬

25/08/2024

20/02/2024

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