24/04/2020
โฆ Natural proteins and natural fats in P.nuts can reduce risk of breast cancer.๐ฅ๐ฅ
โฆ It contains a plant sterol which can help to normalize levels of stress hormone cortisol + its healthy fats, antioxidants, iron ,magnesium, calcium,vitamin C makes us feel better.๐ฅฎ๐ฅฎ
โฆ Vitamin E, zinc, magnesium, and niacin in P.nuts support brain activity, vitamin E is considered a memory booster + its a great pre & post workout food , its fats and carbs will fill you with energy enough for the whole session & its also rich in potassium which plays a role in muscle recovery.๐ช
โฆ Potassium and magnesium are able to lower your blood pressure๐โโ๏ธ
โฆ The healthy unsaturated fats are able to improve glucose and insulin stability๐งโโ๏ธ
โฆ The Amino Acid in P.nuts ( Tryptophan) boosts the sleep hormone melatonin &the happiness hormone serotonin.๐โโ๏ธ ๐ฑ๐ง
