Body Coach

Body Coach Your Personal Companion to Fitness! Our services: Fitness Therapy - Personal Training - In-Home PT

Our vision is to enhance the quality of life in the communities we serve through our health & fitness philosophy, facilities, programs, and products and to instill in the lives of people the added value of fitness training programs.

*services:
-One to one private personal training sessions
-Semi-private gym sessions
-Classes such as cross fit, Brazil Butt Lift, Zumba Flat Abs,Yoga,Kung Fu panda with certified instructor
-Body sculpting treatment using Vip machine
-Body composition test and nutrition guidelines
-Physiotherapy
-Relaxing massage
-Hot stones massage
-Candle massage

💪 Balance your body, protect your posture, and feel your energy rise 🌿Here are 3 simple moves to feel better and move sm...
02/12/2025

💪 Balance your body, protect your posture, and feel your energy rise 🌿

Here are 3 simple moves to feel better and move smarter at work:

✨️1 Stand up and walk while taking calls even a few minutes of movement wakes up your muscles and boosts circulation.
✨️2 Stretch your chest and open your shoulders counteract the “hunched” position and instantly feel lighter.
✨️3 Keep your feet flat and hips back in your chair a stable base supports your spine naturally.
✨️4 Unfold your legs stand up every hour, stretch your hamstrings, and let the back of your body breathe again.

✨ It’s time to reset your posture and revive your body.

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

BackPainRelief TechNeck MoveBetterFeelBetter HealthySpine BodyAlignment PainFreeLiving DeskJobRelief WorkSmart WellnessJourney FunctionalMovement MindBodyConnection

27/11/2025

Tight back? Stiff neck? Sore after a long day at your desk?
It’s not just the hours it’s your posture and the muscles you forget to move.

When your hamstrings tighten and your core switches off, your spine takes the pressure… and pain follows.
✨ It’s time to reset your posture and revive your body.

Small, mindful movements can protect your back and release built-up tension.

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

BackPainRelief TechNeck MoveBetterFeelBetter HealthySpine BodyAlignment PainFreeLiving DeskJobRelief WorkSmart WellnessJourney FunctionalMovement MindBodyConnection

Neck pain? Back pain?It’s not just work it’s your posture.Long hours at the desk, endless scrolling, stress on your spin...
25/11/2025

Neck pain? Back pain?
It’s not just work it’s your posture.
Long hours at the desk, endless scrolling, stress on your spine… it all adds up!

Your body is sending signals don’t ignore them.
Here are 3 simple ways to protect your back and neck at work:

1️: Take a posture break every hour stand up, stretch, roll your shoulders, and reset your spine.
2️: Adjust your screen height your eyes should meet the top of your monitor, not your lap.
3️: Engage your core while sitting small activations keep your body stable and prevent slouching.

Small habits create big change🌿

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

WorkSmart HealthySpine PainFreeLiving MoveBetterFeelBetter WellnessJourney OfficeWellness ErgonomicTips PostureCorrection WorkHealth

🏋️‍♂️At Body Coach Gym & Clinic, we help you find the perfect balance between stretching, strengthening exercises, and m...
20/11/2025

🏋️‍♂️At Body Coach Gym & Clinic, we help you find the perfect balance between stretching, strengthening exercises, and muscle treatment. 🧘‍♀️

✨ Stretch to release tension.
✨ Exercise to build strength and stability.
✨ Treat your muscles to recover faster and prevent injuries.

Feel stronger, and more aligned because your body deserves movement that works for you, not against you.

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

18/11/2025

✨ True wellness isn’t just about fixing what hurts , it’s about learning how your body moves, adapts, and thrives.

🌱 With guided healing and mindful lifestyle coaching, you’ll unlock the strength to move confidently, feel energized, and live with purpose every single day.

💪 Begin your transformation now!
📍 Location: Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

⚡ Unleash your energy, train smarter, recover deeper!With our unique approach combining fitness and muscle therapy, you’...
13/11/2025

⚡ Unleash your energy, train smarter, recover deeper!
With our unique approach combining fitness and muscle therapy, you’ll boost performance, prevent injuries, and move with confidence.

We don’t just train muscle. We treat, strengthen, and restore them for lasting results.

Join us to discover why training with us means training for life:
📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

11/11/2025

💥 Embrace the power of sport and therapy! the ultimate combination for strength, balance, and recovery!

Unlock your potential, move smarter, and feel stronger from the inside out 🌟

Join us today and experience how performance and healing work hand in hand.

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

06/11/2025

✨ Experience the balance between healing and performance, where recovery meets results.
At the heart of true well-being lies more than just treatment; it’s about understanding your body.

🌿Healing, combined with lifestyle education, empowers you to move smarter, feel stronger, and live better every day.

💪Start your journey today!
📍Contact us: Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

04/11/2025

💥 Transform your body, elevate your mind, and unleash your power!
Ready to crush your goals?

Join us today and start your transformation journey. The best version of you is waiting! 🌟

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

04/11/2025

💥 Transform your body, elevate your mind, and unleash your power!
Ready to crush your goals?

Join us today and start your transformation journey, the best version of you is waiting! 🌟

📍 Achrafieh, Charles Malek Avenue, Tabaris 812, 1st Floor
📞 76 454567

✨ Say goodbye to pain and hello to faster recovery!Our Shockwave Therapy is designed to target pain at its root and spee...
19/09/2025

✨ Say goodbye to pain and hello to faster recovery!
Our Shockwave Therapy is designed to target pain at its root and speed up your healing journey. 💪⚡

📍 Book your session today and feel the difference!
📞 Call us now: 76 45 45 67

Address

Ashrafieh, Tabaris 81, First Floor
Beirut
00000

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 07:00 - 19:00

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