The inner space me

The inner space me The Inner Space offers practical, social, and spiritual support to individuals and families.

The Inner Space is a space that believes in the Light within each and every person, and that provides the comfort, connection, education, and practical guidance to re-member that Light. It is a supportive, safe, and tranquil environment for people to recover from traumatic experiences as well as psychological/mental health conditions. The Inner Space is a place to receive transformational healing for every need whether physical, emotional, spiritual or relational. Each person who crosses the threshold of The Inner Space is assured of a welcome and loving response, in keeping with the vision of a community where people receive unconditional love, healing and the power to change

If you started the year motivated and now feel yourself slowing down, this is for you.We will talk about why motivation ...
20/01/2026

If you started the year motivated and now feel yourself slowing down, this is for you.

We will talk about why motivation doesn’t last and how to make your resolutions sustainable, without forcing yourself or burning out.

Join us on January 28, 2026 from 6:30-8:30pm at The Inner Space.

Spaces are limited. RSVP: 00961 81 904 934
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اﻟﻣﺷﻛﻠﺔ ﻣش ﺑﺎﻟﺑداﯾﺔ، اﻟﻣﺷﻛﻠﺔ ﺑﺎﻻﺳﺗﻣرار.ﺧﺻوﺻﻲ ﻟﻣﺎ ﯾﺧفّ اﻟﺣﻣﺎس وﻗﺑل ﻣﺎ ﺗﺑﯾن اﻟﻧﺗﯾﺟﺔﻣﯾن ﻛﻣّل ھﺎﻟﻣرﺣﻠﺔ ﻗﺑل؟‏
19/01/2026

اﻟﻣﺷﻛﻠﺔ ﻣش ﺑﺎﻟﺑداﯾﺔ، اﻟﻣﺷﻛﻠﺔ ﺑﺎﻻﺳﺗﻣرار.
ﺧﺻوﺻﻲ ﻟﻣﺎ ﯾﺧفّ اﻟﺣﻣﺎس وﻗﺑل ﻣﺎ ﺗﺑﯾن اﻟﻧﺗﯾﺟﺔ
ﻣﯾن ﻛﻣّل ھﺎﻟﻣرﺣﻠﺔ ﻗﺑل؟
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اﻟﺣﻣﺎس ﺳﮭل ﺑﯾﺟﻲ ﺑﺳرﻋﺔ، وﺑﯾﻌﻣل دﻓﻌﺔ.ﺑس ﻣﺎ ﺑﯾﻛﻣّلاﻟﺗﻐﯾﯾر ﺑﯾﻧﻘﺎس ﺑﻌد ﻣﺎ ﯾﮭدى اﻟﺣﻣﺎس،ﻟﻣﺎ ﻧرﺟﻊ ﻟروﺗﯾﻧﻧﺎ، وﻟﻣﺎ ﻣﺎ ﯾﻛون ﻓﻲ ﺣدا ...
18/01/2026

اﻟﺣﻣﺎس ﺳﮭل ﺑﯾﺟﻲ ﺑﺳرﻋﺔ، وﺑﯾﻌﻣل دﻓﻌﺔ.
ﺑس ﻣﺎ ﺑﯾﻛﻣّل
اﻟﺗﻐﯾﯾر ﺑﯾﻧﻘﺎس ﺑﻌد ﻣﺎ ﯾﮭدى اﻟﺣﻣﺎس،
ﻟﻣﺎ ﻧرﺟﻊ ﻟروﺗﯾﻧﻧﺎ، وﻟﻣﺎ ﻣﺎ ﯾﻛون ﻓﻲ ﺣدا ﻋم ﯾﺷﺟّﻊ أو ﯾراﻗب.
ﺳﺎﻋﺗﮭﺎ ﺑﯾﺑﺎن إذا اﻟﺗﻐﯾﯾر ﻛﺎن ﻗرار
أو ﻣﺟرّد ﻟﺣظﺔ.

داﯾﻣًﺎ ﺑﻧﺳﻣﻊ إﻧو اﻟﺻﺑر ھو اﻟﺣلّ، ﺑس ﻣش ﺑﻛل ﻣﺣلّ.ﻓﻲ ﻣواﻗف اﻟﺻﺑر ﻓﯾﮭﺎ ﺑﯾﺣﻣﯾﻧﺎ، وﻓﻲ ﻣواﻗف ﺑﯾﺧﻠّﯾﻧﺎ ﻧﻌﻠّق وﻧﺑﻘﻰ ﺑﻣﻛﺎﻧﻧﺎﺑﮭﺎﻟﺣ...
13/01/2026

داﯾﻣًﺎ ﺑﻧﺳﻣﻊ إﻧو اﻟﺻﺑر ھو اﻟﺣلّ، ﺑس ﻣش ﺑﻛل ﻣﺣلّ.
ﻓﻲ ﻣواﻗف اﻟﺻﺑر ﻓﯾﮭﺎ ﺑﯾﺣﻣﯾﻧﺎ، وﻓﻲ ﻣواﻗف ﺑﯾﺧﻠّﯾﻧﺎ ﻧﻌﻠّق وﻧﺑﻘﻰ ﺑﻣﻛﺎﻧﻧﺎ
ﺑﮭﺎﻟﺣﺎﻻت، اﻟﺷﺟﺎﻋﺔ ﻣﺎ ﺑﺗﻛون ﺗﮭوّر، ﺑﺗﻛون وﻋﻲ.

ﻣرات ﺟﻣﻠﺔ وﺣدة ﺑﺗﺧﻠّﯾﻧﺎ ﻧوﻗف وﻧراﺟﻊ ﺣﺎﻟﻧﺎأﻛﺗر ﻣن ﻣﯾّﺔ ﻧﺻﯾﺣﺔ.أي ﺟﻣﻠﺔ وﻗّﻔﺗك أﻛﺗر؟👇 اﻛﺗﺑﻲ رﻗﻣﮭﺎ ﺑﺎﻟﻛوﻣﻧت.
12/01/2026

ﻣرات ﺟﻣﻠﺔ وﺣدة ﺑﺗﺧﻠّﯾﻧﺎ ﻧوﻗف وﻧراﺟﻊ ﺣﺎﻟﻧﺎ
أﻛﺗر ﻣن ﻣﯾّﺔ ﻧﺻﯾﺣﺔ.
أي ﺟﻣﻠﺔ وﻗّﻔﺗك أﻛﺗر؟
👇 اﻛﺗﺑﻲ رﻗﻣﮭﺎ ﺑﺎﻟﻛوﻣﻧت.

ﻓﻲ ﻧﺎس ﺑﺗﻐﯾّر أﻓﻛﺎرھﺎ،ﺑﺗﻘرأ، ﺑﺗﺗﻌﻠّم، وﺑﺗوﻋﻰ.ﺑس وﻗت اﻟﺟد ﺑﺗﺿلّ ﺗﺻرّﻓﺎﺗﮭﺎ ﻣﺗل ﻣﺎ ھﻲ.ﻷﻧو اﻟﺗﻐﯾﯾر اﻟﺣﻘﯾﻘﻲ ﻣش ﺑس ﺑﺎﻟوﻋﻲ،اﻟﺗﻐ...
08/01/2026

ﻓﻲ ﻧﺎس ﺑﺗﻐﯾّر أﻓﻛﺎرھﺎ،
ﺑﺗﻘرأ، ﺑﺗﺗﻌﻠّم، وﺑﺗوﻋﻰ.
ﺑس وﻗت اﻟﺟد ﺑﺗﺿلّ ﺗﺻرّﻓﺎﺗﮭﺎ ﻣﺗل ﻣﺎ ھﻲ.
ﻷﻧو اﻟﺗﻐﯾﯾر اﻟﺣﻘﯾﻘﻲ ﻣش ﺑس ﺑﺎﻟوﻋﻲ،
اﻟﺗﻐﯾﯾر ﺑﯾﺑﻠّش ﻟﻣﺎ ﻧﻐﯾّر ﺷو ﻣﻧﻌﻣل، ﻣش ﺑس ﺷو ﻣﻧﻌرف.

06/01/2026

ﻣرات ﻣﻧﺗﻣﺳّك ﺑطﺑﺎع ﺑس ﻷﻧو ﺗﻌوّدﻧﺎ ﻋﻠﯾﮭﺎ
اﻟطﺑﻊ ﺧﯾﺎر واﻟﺗﻐﯾﯾر ﻗرار. ﺧﺻوﺻﻲ ﻟﻣﺎ ﻧﻛﺗﺷف إﻧو ھﺎﻟطﺑﻊ ﻋم ﯾﺄذﯾﻧﺎ أو ﻋم ﯾﺄذي ﻋﻼﻗﺎﺗﻧﺎ. .واﻟﺣﯾﺎة ﺑﺎﻟﻧﮭﺎﯾﺔ ﻋﻼﻗﺎت.

ببلد مليان تغيّرات ومجهول، طبيعي ندوّر على جواب، على شي يطمّن.بس الأمان مش إنّو نعرف
شو رح يصير، هو إنّو نكون جاهزين
نتع...
05/01/2026

ببلد مليان تغيّرات ومجهول، طبيعي ندوّر على جواب، على شي يطمّن.
بس الأمان مش إنّو نعرف
شو رح يصير، هو إنّو نكون جاهزين
نتعامل
مع أي شي بصير.

وإذا حاسس إنّك عم تتخبّط بهالخوف أو عم تعيش على أعصابك، نحنا موجودين لنمشي سوا بهالطريق.
📞 00961 81 904 934

03/01/2026

Are you ready for 2026?

Happy New Year ✨ﺑﻌد ﻛل ﺷﻲ ﻗطﻌﻧﺎه، ﺑﺗﻣﻧّﻰ ﺗﻛون ھﺎﻟﺳﻧﺔ رﺣﻣﺔ ﺧﻔﯾﻔﺔ ﻋﺎﻟﻛل. #2026
01/01/2026

Happy New Year ✨
ﺑﻌد ﻛل ﺷﻲ ﻗطﻌﻧﺎه، ﺑﺗﻣﻧّﻰ ﺗﻛون ھﺎﻟﺳﻧﺔ رﺣﻣﺔ ﺧﻔﯾﻔﺔ ﻋﺎﻟﻛل.
#2026

ﻣش اﻟﮭدف ﻧﺧﻠّص ﻛل ﺷﻲ ﻗﺑل آﺧر اﻟﺳﻧﺔ.اﻟﮭدف ﻧﻌرف ﺷو اﻟﻠﻲ ﺑﻌدو واﻗف ﻣﺣﻠّو ﻟﻣﺎ ﻧﺟرّو ﻣﻌﻧﺎ ﺑﻼ ﻣﺎ ﻧﺣس
30/12/2025

ﻣش اﻟﮭدف ﻧﺧﻠّص ﻛل ﺷﻲ ﻗﺑل آﺧر اﻟﺳﻧﺔ.
اﻟﮭدف ﻧﻌرف ﺷو اﻟﻠﻲ ﺑﻌدو واﻗف ﻣﺣﻠّو ﻟﻣﺎ ﻧﺟرّو ﻣﻌﻧﺎ ﺑﻼ ﻣﺎ ﻧﺣس

Merry Christmas!
25/12/2025

Merry Christmas!

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Beirut

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