Barefoot Studio Lebanon

11/02/2026

Supporting each other and helping one another grow in this beautiful Pilates community. Teaching and learning in Istanbul 🤍
I still find it funny (and a little sad) that nowadays we have to say “classical” every time we say Pilates—just because the word is used so loosely in the fitness world.

09/02/2026

Working on some new nuances in Long Spine Massage with the amazing 💙 🤍
This reformer is a bit different, and I really believe a big part of being a successful teacher is learning how to adapt— to new challenges, different equipment new feelings, new “wheels,” and new ways to use your strength and your body.
It’s all part of the journey… and it’s all great. 💪🧘‍♂️

03/02/2026

Feeling blessed to have such a beautiful group of trainees working together toward one inspiring goal: healing the world through Contrology. Wishing you all the best in your program—so happy to be your host, advisor, and mentor. I’m sure you’re going to become amazing teachers. 💛

30/01/2026

Less fear. More movement. The body knows how to heal.

27/01/2026

teacher training program
https://thepilatescenter.com/teach-pilates/

10/01/2026

The body works in patterns. When one part struggles, the whole system responds.

06/01/2026

Our new group classes schedule, starting Monday 12th of January !

22/12/2025

Some people bring skill, some bring knowledge.. but a few bring heart, truth, and authenticity. Marlene is all of that. The way she teaches, the way she shows up, and the way she grows is truly special. Reaching this level in her journey feels so meaningful, and we are incredibly lucky to have her just as she is—genuine, dedicated, and amazing in every sense
Congratulations .gh7 we love you ❤️❤️

17/12/2025

For the last two weeks of December, classes will exceptionally run according to the schedule above. A new group class schedule begins in January 2026- stay tuned

09/12/2025

You don’t need to start your Pilates journey at this level. Reaching it comes naturally when you keep mastering the basic fundamentals, again and again. Your body is smarter than you think, and the method teaches it to grow, adapt, and get stronger. Trust the process — step by step, everything will fall into place.

06/12/2025

13/11/2025

Group classes Schedule for November December
Reservation: 76 108584