Psychological Support

24/10/2025

مقابلتي مع إنمائيّة في المقال بعنوان “ما وراء الصف: تعزيز الصحة النفسية في المدارس اللبنانية.”

My interview with Enmaeya.com for the article “Beyond the Classroom: Fostering Mental Health Across Lebanese Schools.”

Enmaeya Exclusive: Randa Wehbe and Natalie Raffoul on Lebanon’s MHPSS Program

18/09/2025

Today I hold the little girl within me, the one who once felt she had to be strong, the one who longed to be understood, the one who dreamed so big yet doubted if she was enough. I remind her now that she is safe, she is loved, and she has grown into someone she can be proud of. In embracing her, I embrace all of me ً

17/09/2025

Equal is less

10/07/2025

Some parents celebrate their child’s success with overflowing joy: ! You’re amazing!’, but when that same child makes a mistake or struggles, the tone changes: ‘You always mess up,’ or ‘What’s wrong with you?’
This ambivalent reaction sends mixed signals. The child starts to believe they are lovable only when they succeed, and unworthy when they fail.
But children are learning. They need guidance, not judgment.
They deserve encouragement when they do well and gentle support when they don’t.
Let’s move away from extremes and build a safe space where children feel valued in both success and failure.
Because growth happens when love is steady, not conditional. ゚viralシfypシ゚

03/07/2025

We can’t expect too much from children, they’re still learning how to feel, how to behave, how to act. They’re not small adults. They’re growing, exploring, and making sense of the world one step at a time.🌱🧠💛Let’s meet them with patience, not pressure. With guidance, not unrealistic expectations.🌿💛👣 ゚viralシfypシ゚

02/07/2025

Watch me on Herselfcenter’s Instagram page

23/06/2025

🧠 We teach kids to respect adults… but do we teach adults to respect kids?

We often expect children to “respect their elders” — but what do we model in return?

🔁 Respect is a two-way street.

💬 If we wouldn’t talk to or treat another adult like that, why is it okay with a child?

It’s time to change the narrative:
✔️ Ask before touching.
✔️ Listen without interrupting.
✔️ Honor their boundaries.
✔️ Treat them with the same dignity we expect.

Because respect isn’t earned by age — it’s taught by example.

27/05/2025

Jealousy Towards The Newborn