Dietitian Myriam Chehab

Dietitian Myriam Chehab I'm an expert in dietetics, I advise people on what to eat in order to lead a healthy lifestyle or to achieve a specific health-related goal. No diets.

Also, I have a Diet Center where I deliver Healthy Diet foods. I’m Myriam Chehab, I am a Registered, Licensed Dietitian. I'm passionate about teaching people how to eat real, healthy foods in a manner that is scientifically proven to prevent disease and increase health. I take research-based information and break it down into simple, practical terms that can be implemented into any way of life. My approach is different than most other nutritionists in the sense that I will never say to count calories, points or limit grams of fat, but rather support and develop a healthy relationship with real, whole foods. No magic pills or potions. Just real food for optimal health. This is what Healthy Simple Life is all about. I am passionate about helping people establish a balanced lifestyle by leading by example and I am committed to spreading the truth about food to help people live life to the fullest. I’m responsible dietitian at “Ordre Souverrain de Malte”. I graduated from the Lebanese University with B.S. in Biology and from the Holy Spirit of Kaslik with B.S. in Nutrition and Dietetics and completed my 6 months dietetic internship program at Saint Charles Hospital, Fyadyeh. I have my own clinic in Hazmieh. I’m glad you found my page and hope it helps you get back to the basics of healthy eating and living. I love sharing my latest discoveries in recipes, foods and current health research and hope it can help you on your journey to wellness. Don’t forget to check out my website www.myriamchehab.com. For individualized help or questions, get in touch.

15/02/2026

Fresh, light, and full of flavor 🌿
Crisp lettuce & rocca, tender bresaola, sun-dried tomatoes, and shaved parmesan — a salad that feels simple, yet indulgent.

Perfect for when you want something clean, elegant, and satisfying ✨

Enroll in our meal plans for a healthy and delicious diet.

10/02/2026

Kebbe bel laban 🤍
Where comfort meets nourishment.
Protein-rich kebbe for strength, creamy laban for gut health, and garlic + herbs for immunity and flavor.

Enroll in outmr meal plan and taste this balanced Lebanese classic that warms you up, keeps you full, and always tastes like home.

06/02/2026

Love tastes better when it’s shared 💗
This Valentine’s, choose a healthier way to enjoy food together.
Get 10% off of any meal plan when ordered for two, or 15% on consultations for two, because supporting each other’s goals is the best kind of love.

Healthy habits. Shared moments. Lasting results.

📩 Book your couple’s plan now — limited Valentine offer.

02/02/2026

Sometimes your body just needs a pause 🍲
The Magic Soup is a gentle reset to help you feel lighter, less bloated, and back in control without extremes.
Results are fast, but balance is key.

✨ Let’s do it the healthy way.
📩 DM to get started.

23/01/2026

Holiday meals can be both comforting and nourishing 🎄
This gigot with rice brings high-quality protein, iron, and vitamin B12 for energy, with rice providing steady fuel — a balanced plate even during the holidays.

Enjoy festive food mindfully, then get back on track with Myriam Chehab’s personalized diet plans designed to support your goals after the celebrations.

19/01/2026

Chicken shawarma done right 🌯
High in protein, full of flavor, and cooked to stay light and nourishing.

When paired with fresh veggies and balanced sides, it becomes a meal that fuels your day without weighing you down.

Available now in our weekly meal plans.
Eat smart, eat satisfied.
Order your plan and let us handle the rest.

14/01/2026

Kabab bel khodra 🌿
A comforting Lebanese classic that brings together layers of flavor and nourishment. Made with kabab, rice, potato, onion, eggplant, zucchini, red and yellow peppers, all simmered slowly in a rich tomato sauce.

This dish combines protein, vegetables, and complex carbohydrates in one balanced plate, making it filling without feeling heavy. A perfect example of traditional food that supports both satisfaction and nourishment.

Address

Beirut

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 11:00 - 20:00
Saturday 08:00 - 14:00

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