Oasis Training Center

Oasis Training Center Location: Sfeir, behind Omara bakery, Chinese str, Facing Matar shopping Beirut, Lebanon And for those who find interest in lifting: we are The Iron Shelter.

At Oasis Training Center we believe in developing both our near and distant communities into healthy, fit, and athletic ones. We offer expert-taught classes in martial arts, from Aikido, to Thai Boxing, to Karate, Taekwondo, and Boxing, as well as ballet classes, Pilates, Zumba, Yoga, and CrossFit.

Listen to your body.But understand it first.💛
26/02/2026

Listen to your body.
But understand it first.💛

برمضان… اختار صحتك قبل كل شي💛🌙
24/02/2026

برمضان… اختار صحتك قبل كل شي💛🌙

23/02/2026

Our Personal Training sessions are built around structure, correction, and accountability.💪
Every session is designed specifically for your body and your goals, so your time in the gym actually moves you forward.

This Ramadan, take advantage of our special PT offers and train at a pace that suits you.💛

3 Ramadan workout mistakes to avoid
20/02/2026

3 Ramadan workout mistakes to avoid

الاحتراف في رمضان لا يُقاس بمدى الشدّة، بل بحسن إدارة التمرين.من يعرف كيف يخفّف ويعدّل برنامجه خلال الشهر، هو من يحافظ ع...
18/02/2026

الاحتراف في رمضان لا يُقاس بمدى الشدّة، بل بحسن إدارة التمرين.
من يعرف كيف يخفّف ويعدّل برنامجه خلال الشهر، هو من يحافظ على تقدّمه ويعود أقوى بعده.

17/02/2026

At Oasis, we celebrate more than fitness.
We celebrate people.

Thank you to everyone who showed up, trained hard, and shared the energy with us. 💛

16/02/2026

Nutrition largely determines weight change through calorie balance.
But training determines how your body adapts to that change.
Without strength training, weight loss can include muscle loss.
Both matter. Different roles. Same goal. 💪

This Valentine’s, skip the temporary gifts.Give yourself strength, energy, and confidence instead.Your body is your fore...
13/02/2026

This Valentine’s, skip the temporary gifts.
Give yourself strength, energy, and confidence instead.

Your body is your forever partner.
Treat it right at Oasis Training Center💛

Training isn’t just about equipment. It’s about environment.That’s why at Oasis Training Center we offer separated train...
12/02/2026

Training isn’t just about equipment. It’s about environment.

That’s why at Oasis Training Center we offer separated training rooms for women and men so you can focus on your workout without pressure.

And that’s how progress becomes easier to maintain.💪

10/02/2026

Choosing the right workout at the right time with the right intensity helps you stay active without unnecessary fatigue.
Smart training during Ramadan keeps you moving, grounded, and consistent without pressure.

09/02/2026

Ramadan isn’t about intensity.
It’s about balance.

Training during this month helps you stay connected to your body, reduce fatigue, and maintain your routine without pressure.

07/02/2026

At Oasis Training Center,
we make room for your Ramadan routine.

Mon–Sat:
11AM–5PM | 7PM–3AM
Sunday:
1PM–5PM | 7PM–12AM

Train when it feels right for you 💪

Address

Moawad/Beside Ministry Of Labour/Arab Bank Bldg
Beirut
00961

Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 12:00 - 18:00

Telephone

+96170904904

Website

Alerts

Be the first to know and let us send you an email when Oasis Training Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oasis Training Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram