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C-Clinic Health & Diet

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C-Clinic Health & Diet

Diet clinic, Health coaching, Nutrition adviser

19/07/2019

Just as Food causes chronic disease, it can be the most powerful cure.

New presentation by Charlise Khater at Hopital ND Maritime - Byblos.

11/07/2019

Session about "Specific Diet" presented by Dietitian Charlise Khater at Hopital ND Maritime - Byblos.

21/06/2019

Dads are like chocolate chip cookis; they may have chips or be totally nutty, but they are sweet and make the world a better place.

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05/06/2019

31/05/2019

Tips for a Pregnant Mom:
Eat up to 12 ounces a week (2 average meals) of fish or shellfish.
A 3-ounce serving is about the size of a deck of cards. Avoid fish and shellfish with high levels of mercury. Don't eat shark, swordfish, king mackerel, or tilefish.
If you eat tuna, choose canned light tuna. Albacore (white) tuna has more mercury.
👉 Hurry up and Contact us on 📲 76 498 037 📞☎ for more information.
Your Diet & healthy food plan will be straight away 📄📈

29/05/2019

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
By John F. Kennedy
👉 Contact us on 📲 76 498 037 📞 for more information. Hurry up by booking your visit for the diet plan!

27/05/2019

Use Plenty of Herbs and Spices:
There are many incredibly healthy herbs and spices out there.
For example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits.
You should make an effort to include as many different herbs and spices as you can. Many of them can have powerful beneficial effects on your health
👉 Contact us on 📲 76 498 037 📞 for more information. Hurry up by booking your visit for the diet plan!

25/05/2019

Avoid Artificial Trans Fats:
Artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease.
It is best to avoid them totally.
👉 Hurry up and Contact us on 📲 76 498 037 📞☎ for more information.
Your Diet & healthy food plan will be straight away 📄📈

23/05/2019

Don't Fear Saturated Fat:
The "war" on saturated fat was a mistake.
It is true that saturated fat raises cholesterol, but it also raises HDL (the "good") cholesterol and changes the LDL from small to large, which is linked to a lower risk of heart disease.
New studies that included hundreds of thousands of people have shown that there is no link between saturated fat consumption and heart disease.
👉 Contact us on 📲 76 498 037 📞 for more information. Hurry up by booking your visit for the diet plan!

21/05/2019

Tips for a Pregnant Mom:
Take foods which contain vitamin, natural iron and folic acid every day.
Iron keeps your blood healthy. Folic acid helps prevent birth defects.
👉 Hurry up and Contact us on 📲 76 498 037 📞☎ for more information.
Your Diet & healthy food plan will be straight away 📄📈

19/05/2019

Do Physical Exercises in Parallel With a Diet Plan:
Doing body weight exercises can be effective, but also it is needed to have a parallel a good nutrition with an adequate diet plan.
Lifting weights is one of the best things you can do to strengthen your body and improve your body composition.
It also leads to massive improvements in metabolic health, including improved insulin sensitivity.
👉 Hurry up and Contact us on 📲 76 498 037 📞☎ for more information.
Your Diet & healthy food plan will be straight away 📄📈

Address

Mastita, Main Road
Byblos
961

Telephone

76498037

Website

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