What are the opening hours?

Monday 18:30 - 20:00 Tuesday 17:30 - 19:00 Wednesday 09:00 - 10:30 11:00 - 12:30 Thursday 17:30 - 19:00 Friday 09:00 - 10:30

Lama Yulu

Home
Lebanon
Dbaïyé
Lama Yulu

Welcome to your sanctuary a calm & private space inner growth 🌿. Join our Classes, DM us for Booking. Transform one breath at a time 🌸

We are using the power of business to spread body and mental awareness. Join the Tribe
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14/11/2025

Let this be your reminder, not just to recall, but to feel it deep within: You aren’t a fragment; you are the entire, messy, magnificent ecosystem. Show up with your cracks and courage; you were never meant to be enough. You are the field, not the fence.

12/11/2025

Why don’t you try this exercise with us? 😉

10/11/2025

And if it hasn’t found you, then maybe you haven’t truly been seeking it ✨

07/11/2025

In the stillness, we find our strength.
A gentle nod to the earth below.
A breath that touches the sky.
A moment of peace that whispers, "I am here."

This journey isn't about appearance and it isn’t about achievement, it's about Essence, Authenticity, Humility, Discipline, Awareness and all the values and virtues that create peace from within 🥰
It is a return HOME ❤️

06/11/2025

We don’t always want to look at the pain.
But healing doesn’t ask us to fix or rush anything only to be with what’s there, gently.

Our wounds are not proof that we are broken.
They are invitations.
To soften.
To listen.
To hold ourselves a little closer.

Because often, it’s through the cracks that the light finds us.

Whatever you’re carrying, grief, shame, sadness, fear, weariness, or any other uncomfortable emotion, know this:
You are not alone. And you are not lost.

Come breathe with us. Move with us.
Let’s welcome the light together. 💛

03/11/2025

Been feeling a little disconnected lately?
Rita's doing this 5-week Kundalini series on Sundays and honestly, the timing feels right.

Each week hits different:
grounding, energy, heart stuff, intuition, then letting yourself shine. Never done it before?
Most of us haven't. You just need to show up.

Sundays 6 PM starting Nov 16 at Lamayulu

DM for details 💛

31/10/2025

Meet Maya again, and again. 🌿😃
Her class, Spirit of Yoga, isn’t about doing more.
It’s about softening into what already is.

You’ll find space to move at your own rhythm.
You’ll find breath that whispers: you’re safe to slow down.

This isn’t fast yoga.
It’s deep yoga.
The kind that stays with you long after you’ve left the mat.

✨ A practice of returning

Come soften, come listen, come home.
We’re already waiting. 💛

28/10/2025

Are you feeling anxious?

Try this simple technique with Jana to soothe your nervous system and come back to center. 🌿

28/10/2025

Are you feeling anxious?
Try this simple technique with Jana to soothe your nervous system and come back to center. 🌿

20/10/2025

Your body holds on to tension more than you think in your breath, your shoulders, your mind.
Qigong is a powerful way to clear that buildup, reset your nervous system, and restore balance from the inside out.

Join Tony every Thursday at 9:15 AM ⏰️ at Lama Yulu for a session designed to reconnect you with your energy, your breath, and your center.

Address

Old Dbayeh Road
Dbaïyé

Opening Hours

Monday	18:30 - 20:00
Tuesday	17:30 - 19:00
Wednesday	09:00 - 10:30
	11:00 - 12:30
Thursday	17:30 - 19:00
Friday	09:00 - 10:30

Telephone

+9613414917

Website

http://www.lamayulu.com/

Alerts

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