What are the opening hours?

Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 13:00

Lite Clinic

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Lite Clinic

For more weight-loss tips, visit www.liteclinic.com
Lite Clinic focuses on how to have a better hea

For more weight-loss tips, visit www.liteclinic.com
Lite Clinic focuses on how to have a better healthy lifestyle with a fit body

21/01/2026

Struggling to lose weight? Swipe for 5 reasons ➡️

When one (or more) of these is missing, losing weight becomes more challenging, even if you feel like you’re “doing everything right.”

📞 Call us at +961 3 869 249 to book a consultation

19/01/2026

If you drink coffee on an empty stomach, read this 👇🏼

➡️It can irritate your stomach, especially if you’re prone to acidity or reflux
➡️It may spike cortisol, making you feel more anxious or shaky
➡️It can lead to blood sugar dips, followed by cravings later
➡️It often suppresses appetite, causing you to under-eat earlier in the day
➡️It may worsen IBS symptoms like bloating or cramps

Always have breakfast and drink water before having your coffee!

16/01/2026

Glow starts from the inside ✨

Skincare helps, but what you eat and drink every day plays a big role in how your skin looks and feels. Hydration, the right fats, and key nutrients support skin elasticity, repair, and that natural glow we all want.

Save this post and share it with someone who needs these tips!

14/01/2026

Rating wellness trends PART 2️⃣

Which trend do you want me to rate? Comment below 👇🏼

12/01/2026

The scale doesn’t tell you the full story ⚖️

It can’t tell the difference between fat loss, water weight, and muscle mass. This year, stop obsessing over weight and start focusing on habits that actually improve your health and your life 🙌🏼

09/01/2026

Rating wellness trends PART 1️⃣

Wellness trends are everywhere, so let’s be honest about them.

Watch till the end and stay tuned for part 2 👀

07/01/2026

Skip the detox this January ❌

Focus on healthy habits 👉🏼 Eating balanced meals, moving your body regularly, staying hydrated, sleeping well, and managing stress are what actually support your health and help results last.

📞 Call us at +961 3 869 249 to book a consultation

05/01/2026

Your cravings aren’t random!

Sometimes they’re your body trying to tell you something’s missing. Ignoring them or fighting them usually makes things louder, not better.

Watch the full video to learn what common cravings can mean

02/01/2026

Kind reminders as we start a new year 💗

Which one did you need the most? Let me know in the comments 👇🏼

31/12/2025

Let’s leave these nutrition myths in 2025 🗑️

In 2026, stop falling for trends that don’t work and start focusing on what actually supports your health!

Happy new year from Lite Clinic ✨

29/12/2025

Kind reminder before the new year 🥂

Your body doesn’t need to be cleansed or fixed. Your liver and kidneys already do that job perfectly. What your body actually needs is balance, nourishment, and habits you can stick to long-term.

Real results don’t come from 7-day detoxes or restrictive meal plans. They come from eating balanced meals, staying hydrated, moving your body, and being consistent.

Book your session now for 2026 by calling us at +961 3 869 249 📞

25/12/2025

🎄 Merry Christmas🎄 EVERYONE🎄

Address

Lite Clinic Antelias, Bikfaya Main Road
El Mtaïleb

Opening Hours

Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 13:00

Website

http://liteclinic.com/

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