Sahar's Nutri Clinic

Sahar's Nutri Clinic Sahar Aboul Hosn is a registered Dietitian with a BS degree in nutrition and dietetics. Health and Fitness place

She graduated from her university on 2004, and then she got her legal registration as a certified dietitian immediately afterwards.

Amazing body transformation by this amazing lady 💪💪💪💪💪💪Nothing is impossible as long as u get started - 20 cms from wais...
08/06/2023

Amazing body transformation by this amazing lady 💪💪💪💪💪💪

Nothing is impossible as long as u get started

- 20 cms from waist area
- 14 cm from lower abdominal area
- 18 cm from hip area
- 8 cm from arm area
- 10 cm from thigh area!

Super results🤩 and we are still one the way to reach the final goal!

Keep it up 💪

Skin & Co.

Emotional eating can be a tough habit to break, and has big consequences on mental and physical health…Consider seeking ...
06/06/2023

Emotional eating can be a tough habit to break, and has big consequences on mental and physical health…
Consider seeking help if you are suffering 🫶

There is no better way to lose weight and stay healthy at the same time than having a healthy lifestyle 🍱 🏃‍♀️ 💤 … ...
27/05/2023

There is no better way to lose weight and stay healthy at the same time than having a healthy lifestyle 🍱 🏃‍♀️ 💤 …

Supports bone healthcontains heart - healthy omega 3rich in essential nutrientslow in caloriesRecommended as part of a h...
15/05/2023

Supports bone health
contains heart - healthy omega 3
rich in essential nutrients
low in calories
Recommended as part of a healthy diet!
Great protein choice for athletes & body builders 🚴‍♂️🤸🏻‍♂️🏊‍♂️

You can enjoy a small dessert post a balanced meal (in moderation) or before a walk.Skin & Co.
11/05/2023

You can enjoy a small dessert post a balanced meal (in moderation) or before a walk.

Skin & Co.

ONE MONTH TRANSFORMATION 💫 & we are still one the way to reach the target 💪 The secret consists of two sides: 1- (from y...
04/05/2023

ONE MONTH TRANSFORMATION 💫
& we are still one the way to reach the target 💪

The secret consists of two sides:
1- (from you) a decision to START
2- a good diet plan🙂🙌.
Always proud. 🥰

Sahar's Nutri Clinic
Skin & Co.

Dark chocolate, avocado, spinach, broccoli, leaf vegetables, pumpkin seeds, cashews, chia seeds, brown rice, quinoa, sal...
02/05/2023

Dark chocolate, avocado, spinach, broccoli, leaf vegetables, pumpkin seeds, cashews, chia seeds, brown rice, quinoa, salmon, black beans, bananas, legumes are all a great source of MAGNESIUM 💫

It’s important to keep good bone density as we age to lower the risk of fractures.
28/04/2023

It’s important to keep good bone density as we age to lower the risk of fractures.

25/04/2023

Some vitamins & minerals are toxic in excess, that’s why it’s better to take them under the prescription of a physician.

If you have a balanced diet, you can get almost all the nutrients your body needs! 🍱

Skin & Co.

Vitamin B 12 has a crucial role in forming red blood cells and to lower the risk of anemia. It’s only found on animal pr...
21/04/2023

Vitamin B 12 has a crucial role in forming red blood cells and to lower the risk of anemia.

It’s only found on animal products!

Vegetarian people are recommended to monitor vitamin B12 in the blood & to take supplements if recommended!

Skin & Co.
Sahar's Nutri Clinic

Do you know how to read food labels & choose the best option in the market? Check below ⬇️ to know to choose which peanu...
18/04/2023

Do you know how to read food labels & choose the best option in the market?
Check below ⬇️ to know to choose which peanut butter to buy 🥜

Beside taking more calories than burning per day, these are some reasons why you can’t lose weight! Identifying the real...
15/04/2023

Beside taking more calories than burning per day, these are some reasons why you can’t lose weight!
Identifying the real problem is the key! 👌

Skin & Co.
Sahar Abul Hosn Awar

Address

Btekhnay And At Quobbeih Main Street
Falougha

Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:00
Friday 11:00 - 19:00

Telephone

+96170122553

Website

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