Dietitian Reine Khater

Dietitian Reine Khater ๐Ÿ‘ฉโ€๐Ÿ’ป Registered Clinical Dietitian
โš–๏ธ Promotes a balanced lifestyle
โœ๏ธ 15 years of experience
๐ŸŒ Online / Onsite Consultation

06/02/2026

ูƒุชุจูˆู„ูŠ ุจุงู„ูƒูˆู…ู†ุช ุฃูŠ ุฎุฑุงูุฉ ูƒู†ุชูˆุง ู…ููƒู‘ุฑูŠู†ู‡ุง ู…ุฒุจูˆุทุฉ

02/02/2026

ู…ุนู‚ูˆู„ ูŠูƒูˆู† ุณุจุจ ุงู„ู†ูุฎุฉ ูŠู„ูŠ ุนู†ุฏูƒ ูŠุงู‡ุง ู…ุด ุจุณ ู†ูˆุน ุงู„ุฃูƒู„ ุจุณ ูƒู…ุงู† ุงู„ุทุฑูŠู‚ุฉ ูŠู„ูŠ ุจุชุงูƒู„ ููŠู‡ุง. ุนุทูŠ ุงู„ูˆู‚ุช ุงู„ูƒุงููŠ ู„ูˆุฌุจุชูƒ ูˆู…ุง ุชุงูƒู„ ุจุณุฑุนุฉ ู„ุชุฎูู ุงู„ู†ูุฎุฉ.

29/01/2026

Follow for more healthy lifestyle tips ๐Ÿ‘‰

Try to stick to eating healthy food 80% of the times and enjoy less nutritious food 20% of the times. Remember balance is part of a healthy lifestyle.

27/01/2026

ุฎุจู‘ุฑู†ูŠ ุจุงู„Comment ุจุฃูŠ ุญุงู„ุฉ ุฃูƒุชุฑ ุดูŠ ุจุชู„ุฌุฃ ุŸ
ู…ุด ุฏุงูŠู…ู‹ุง ุงู„ุญู„ ุจุงู„ุฃูƒู„.
ุฌุฑู‘ุจ ู‡ุงู„ุญู„ูˆู„ ุจุงู„ุฃูˆู„:

ูˆู‚ุช ุชูƒูˆู† ู…ุนุตู‘ุจุŒ ุฌุฑู‘ุจ ุชุณู…ุน ู…ูˆุณูŠู‚ู‰ ุฃูˆ ุชุนู…ู„ ุฑูŠุงุถุฉ.
ูˆู‚ุช ุชูƒูˆู† ุฒู‡ู‚ุงู†ุŒ ุฌุฑู‘ุจ ุชุทู„ุน ู…ู† ุงู„ุจูŠุช ุฃูˆ ุชุบูŠู‘ุฑ ุฌูˆ.
ูˆูˆู‚ุช ุชูƒูˆู† ู…ุชูˆุชุฑ ุฎุฏ ู†ูุณ ุนู…ูŠู‚ ๐Ÿค

22/01/2026

Share this video with someone who immediately starts strict dieting the moment they see their stomach bloated.
Slow down, take a breath and understand your body ๐Ÿ™‚

20/01/2026

Book your consultation if you want your diet to become a healthy lifestyle without redflag.

16/01/2026

ุงุจุนุชูˆู„ูŠ DM ู„ู†ุจู„ู‘ุด ุฑุญู„ุชูƒ ุงู„ุตุญู‘ูŠุฉ ุฎุทูˆุฉ ุจุฎุทูˆุฉ.

ู…ุด ุจุณ ูุฑู‚ ูˆุฒู† (-36 ูƒุบ) โš–๏ธ
ูุฑู‚ ุซู‚ุฉุŒ ุตุญุฉุŒ ูˆุทุฑูŠู‚ุฉ ุญูŠุงุฉ ๐Ÿ’š
ุงู„ู†ุชูŠุฌุฉ ู…ุง ุฅุฌุช ุจูŠูˆู…โ€ฆ ุฅุฌุช ุจุงู„ุงู„ุชุฒุงู… ูˆุงู„ุงุตุฑุงุฑ.

14/01/2026

ุชุงุจุนูˆู†ูŠ ู„ู„ู…ุฒูŠุฏ ู…ู† ุงู„ู†ุตุงูŠุญ ุงู„ุนู„ู…ูŠุฉ ูˆุงู„ุจุณูŠุทุฉ ุนู† ุงู„menopause.

ุญูˆุงู„ูŠ 8 ู…ู† ูƒู„ 10 ู†ุณูˆุงู† ุจู…ุฑุญู„ุฉ ุงู„ู€ menopause ุจูŠุนุงู†ูˆุง ู…ู† ุงู„ู‡ุจู‘ุงุช ุงู„ุณุฎู†ุฉ ๐Ÿ”ฅ
ุจุณ ููŠ ุฎุจุฑ ู…ู†ูŠุญ!
ุงู„ุฃูƒู„ ุจูˆุฌุจุงุช ุตุบูŠุฑุฉ ูˆู…ุชู‚ุงุฑุจุฉ ุฎู„ุงู„ ุงู„ู†ู‡ุงุฑ ุจูŠุณุงุนุฏ ูŠุซุจู‘ุช ุณูƒุฑ ุงู„ุฏู…ุŒ
ูˆู‡ุงู„ุดูŠ ู…ู…ูƒู† ูŠุฎูู‘ู ุญุฏู‘ุฉ ุงู„ู‡ุจู‘ุงุช ุงู„ุณุฎู†ุฉ ๐Ÿ‘Œ

๐Ÿ”ฅ

12/01/2026

ู…ุด ุฃูƒู„ ุงู„ู„ูŠู„ ู‡ูˆ ุงู„ู…ุดูƒู„ุฉโ€ฆ ุงู„ู…ุดูƒู„ุฉ ูƒูŠู ุนู… ุชุงูƒู„ ุจุงู„ู†ู‡ุงุฑ ๐Ÿ‘€
ุฅุฐุง ูˆุฌุจุงุชูƒ ุนุงู„ุณุฑูŠุนุŒ ุนุงู„ูˆุงู‚ูุŒ ูˆู…ู† ุฏูˆู† ู…ุง ุชุชู‡ู†ู‘ู‰ ููŠู‡ุงุŒ ุทุจูŠุนูŠ ุชูˆุตู„ ุนุงู„ู„ูŠู„ ุจุฏูƒ ุชุนูˆู‘ุถ ๐Ÿค
ุฌุฑู‘ุจ ุชุนุทู€ูŠ ุงู„ุฃูƒู„ ุญู‚ู‘ู‡ โณ
ู‚ุนุฏุŒ ุฑูƒู‘ุฒุŒ ูˆุงุณุชู…ุชุนโ€ฆ ูˆุดูˆู ุงู„ูุฑู‚ ๐Ÿ˜Œ
ุฎุจุฑู†ูŠ ุจุงู„ุชุนู„ูŠู‚ุงุช: ุฒุจุทุช ู…ุนูƒุŸโ€

09/01/2026

DM me if you want help losing weight and not gaining it back.

The stricter the diet, the slower the real results. Healthy lifestyle wins every time.

23/12/2025

ุจู‡ุงู„ุทุฑูŠู‚ุฉุŒ ุงู„ุฑุฌุนุฉ ุจุนุฏ ุงู„ุนูŠุฏ ุจุชูƒูˆู† ุฃู‡ูŠู† ูˆ ู…ุง ู…ู†ูƒูˆู† ุญุทูŠู†ุง ุถุบุท ุนู„ู‰ ุญุงู„ู†ุง!

19/12/2025

Sweet holidays doesn't mean full of sweets. ๐Ÿฌ๐Ÿญ๐Ÿซ

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Fortlife Center/FNB Building/3rd Floor/Next To Elite Medical Center
Jaaita

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