Hibou's Haven

Hibou's Haven 🦉 A small haven for deep inner exploration where presence meets transformation. Hiba offers meditation, rebirthing breathwork, and one-on-one mentoring.

Whenever you feel called, you’re welcome to dive in 🤿🌌🧘🏼‍♀️ Hiba’s journey began with a profound spiritual awakening that challenged her belief system. Inspired by otherworldly experiences, she immersed herself in meditation, the art of self-witnessing. Becoming a practitioner of rebirthing breathwork, she used this transformative tool to release blockages on mental, emotional, physical, and spiritual levels. Exploring psychology, interpersonal neurobiology, and neuroscience deepened her understanding of mind and body. Integrating these insights with her spiritual practice, she crafted a metaphorical mental surfboard – a symbolic tool to navigate life's waves. Hiba now empowers others on their paths to freedom and unconditional love, awakening universal wisdom within.

When we search, we’re searching with the mind. And so… the mind is searching for itself.Do you see the paradox?When the ...
10/11/2025

When we search, we’re searching with the mind. And so… the mind is searching for itself.

Do you see the paradox?

When the mind finally goes silent,
what’s underneath it, our true being, is revealed 🧙🏼‍♀️.

The only purpose in life is to be joyously, drunkenly, serenely, divinely aware.Yet most are searching for purpose … alr...
07/11/2025

The only purpose in life is to be joyously, drunkenly, serenely, divinely aware.
Yet most are searching for purpose … already dead before they’ve even lived.

When I was young, I failed almost every report card. Summer school became a routine.My parents assumed studying just was...
05/11/2025

When I was young, I failed almost every report card. Summer school became a routine.
My parents assumed studying just wasn’t for me. But when I got to university and money was tight, I became an A and B student.

It wasn’t about ability,
it was about timing, meaning, and choice.

Or maybe it was a quiet rebellion,
a way my younger self coped with what she didn’t know how to express.

Sometimes the people who think they know us are surprised when we finally meet ourselves.

Because the truth is, we don’t really know one another. We only know what we see through our own fears, hopes, and conditioning.

This isn’t about not having hopes for your child, every parent wants them to thrive, to be safe, to have a good life.
The challenge is when those hopes become assumptions about who they should be, instead of letting them grow into who they truly are.

This is not a judgment toward parents,
especially not mine.
There were many presumptions they made about me that were wrong.

Not because they were bad, but because some choices were made unconsciously, and others mirrored the ways I had adapted.

Sometimes I say something smart, other times I have my Hibla moments (Hibla = Habilih, but let’s not talk about it 😅).I ...
03/11/2025

Sometimes I say something smart, other times I have my Hibla moments (Hibla = Habilih, but let’s not talk about it 😅).
I don’t hold a belief about myself either way.
Ridiculously stupidly brilliant 🤪

What’s the point of living if you’re sleepwalking through it? Dive in 🤿Your heart is the portal - to truly living.      ...
31/10/2025

What’s the point of living if you’re sleepwalking through it? Dive in 🤿
Your heart is the portal - to truly living.

As children, presence wasn’t something we practiced. It was our nature. And it still is.No thinking. No me. Just life.  ...
29/10/2025

As children, presence wasn’t something we practiced. It was our nature. And it still is.

No thinking. No me. Just life.

Am I in heaven … 🤪   🪦
27/10/2025

Am I in heaven … 🤪 🪦

Littole Reminder, Bou!  #ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟᴏᴠᴇ      #
23/10/2025

Littole Reminder, Bou!
#ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟᴏᴠᴇ #

Who Are You 🩹
21/10/2025

Who Are You 🩹

19/10/2025

Welcome to Hibou’s Haven, a sanctuary for mindful, non-judgmental exploration. A place to slow down, notice, and meet yourself with honesty and compassion.

Offerings include:
• Guided experiences in awareness ~ meditation
• Rebirthing breathwork
• One-on-one mentoring
• Group explorations ~ workshops #

✨ All offerings are also available online.

🤿 The weekly schedule is shared in the Highlights,
or you can ask to join the WhatsApp group for updates.

📍 Hibou’s Haven — Jal el Dib
🔗 See the link in bio for session details and bookings.

If you have questions or need more information, reach out 🫶🏼

Happiness, truth, God ~ they’re not separate,and they’re not waiting somewhere ahead.We don’t need time to find them.We ...
19/10/2025

Happiness, truth, God ~ they’re not separate,
and they’re not waiting somewhere ahead.

We don’t need time to find them.
We only need to see without the veil of conditioning.

Happiness is not in becoming,
but in being.
Truth is what remains
when we stop fighting what is.

You don’t need to fix yourself to feel at peace. You just need to stop running.Each session is a space to release tensio...
18/10/2025

You don’t need to fix yourself to feel at peace. You just need to stop running.

Each session is a space to release tension, slow down the mind, and notice awareness — the quiet presence beneath it all.

A gentle meditation to unwind and be with what’s here. Peace and joy are not created; they have always been here — waiting to be seen.

Limited to 4 participants · $20 per person
📍 Hibou's Haven

Every:
📅 Mondays · 6:30 PM
📅 Thursdays · 7:30 PM
📅 Saturdays · 9:30 AM


Address

Jall Ed Dîb

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