JC.physiotherapy

JC.physiotherapy Physiotherapy clinic
Masters in Osteopathic Manual Therapy
Masters in Healthcare Management

20/11/2025

Real physiotherapy treats the cause, not only the spot that hurts.👌🏼
We assess the body as a whole because real recovery starts with real assessment.
If you feel stuck in a pain cycle, it’s time for you to book an assessment so we can help you understand where it’s coming from.
Watch the full reel to understand more🔥

18/11/2025

Desk Worker? 💻
Don’t ignore your spine!
Protect it with this simple exercise. 💪🏻

17/11/2025

Everyone’s responsible for their own healing, but knowledge changes everything!
We rarely discuss this, but it may be the reason your recovery feels endless. It’s time to face the facts.
You’re not stuck, but your body may need one less reason to say no!

16/11/2025

Suffering from lower back pain? 🔥
Here’s what they don’t tell you! 👀

14/11/2025

Tone Your Body in the fastest way 🔥

13/11/2025

Back pain can come from many causes, but here’s something you probably haven’t heard before… 👀

Staying in bed won’t fix back pain; your body isbuilt to move.🏃🏻‍♀️🏃🏻‍♀️Gentle, guided movement helps your tissues heal,...
11/11/2025

Staying in bed won’t fix back pain; your body is
built to move.🏃🏻‍♀️🏃🏻‍♀️
Gentle, guided movement helps your tissues heal, reduces stiffness, and breaks the pain cycle.
Bed rest can actually make things worse over time. Start small, keep moving, and if you’re unsure what to do, get assessed so you can move the right way.👏🏼👏🏼

Stay consistent, not perfect. 🌿You won’t always feel 100%, and that’s okay. We all have low days, slow days, and days wh...
09/11/2025

Stay consistent, not perfect. 🌿
You won’t always feel 100%, and that’s okay.
We all have low days, slow days, and days when motivation feels miles away.
But what truly matters is that you keep showing up, keep moving, and keep choosing to improve every day. 💪🏻
Your progress is built on persistence, not perfection.
Let’s keep going!✨

06/11/2025

I think most of you must watch this reel!
Tap to see🔥🔥

A “bad” MRI doesn’t always mean you should be in pain. Many people have disc bulges or herniations and feel completely f...
04/11/2025

A “bad” MRI doesn’t always mean you should be in pain. Many people have disc bulges or herniations and feel completely fine.
Pain is more than what you see on a scan; it depends on movement, lifestyle, strength,stress, and many other factors.
Your MRI is not your destiny.
Get assessed, move correctly, and you can still live pain-free.👌🏼

04/11/2025

I think most of you must watch this reel!🔥
Tap to see!

Address

Antelias, Main Road
Beirut

Telephone

+96171136186

Website

Alerts

Be the first to know and let us send you an email when JC.physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category